Receta Beef Wellington - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sheet Pepperidge Farm puff pastry

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	beef 108.11g	liverwurst 18.9g	scallion 2.0g	parsley 0.6g	worcestershire sauce 1.42g	egg 3.67g	Total Per Serving	Total for Recipe
Protein (g)	20.19	2.34	0.04	0.02	0.0	0.46	23.05	276.6
Total Fat (g)	18.54	4.81	0.0	0.0	0.0	0.36	23.72	284.64
Carbohydrates (g)	0.0	1.11	0.15	0.04	0.28	0.03	1.6	19.2
Ash (g)	0.98	0.52	0.02	0.01	0.03	0.03	1.59	19.08
Calories (kcal)	252.968	57.645	0.64	0.217	1.105	5.243	317.818	3813.816
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	67.05	10.12	1.8	0.53	1.11	2.78	83.38	1000.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.31	0.05	0.01	0.14	0.03	0.53	6.36
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.1	0.0	0.0	0.0	0.5	6.0
Calcium (mg)	7.567	4.158	1.44	0.83	1.516	1.943	17.455	209.46
Iron (mg)	2.06	1.67	0.03	0.04	0.08	0.07	3.95	47.4
Magnesium (mg)	20.54	2.268	0.4	0.301	0.184	0.44	24.133	289.596
Phosphorus (mg)	191.347	43.47	0.74	0.349	0.85	7.003	243.76	2925.12
Potassium (mg)	330.804	32.13	5.52	3.333	11.333	4.913	388.034	4656.408
Sodium (mg)	62.701	132.3	0.32	0.337	13.883	5.133	214.675	2576.1
Zinc (mg)	4.05	0.43	0.01	0.01	0.0	0.04	4.55	54.6
Copper (mg)	0.076	0.045	0.002	0.001	0.003	0.004	0.13	1.56
Manganese (mg)	0.011	0.03	0.003	0.001	n/a	0.001	0.047	0.564
Selenium (mcg)	15.1	11.0	0.0	0.0	0.0	1.2	27.3	327.6
Vitamin A, IU (IU)	0.0	2577.204	19.94	50.684	1.119	17.857	2666.804	32001.648
Retinol (mcg)	n/a	773.199	0.0	0.0	0.014	5.097	778.31	9339.72
Vitamin A, RAE (mcg_RAE)	0.0	773.199	1.0	2.533	0.071	5.133	781.936	9383.232
Beta Carotene (mcg)	0.0	0.0	11.96	30.408	0.609	0.367	43.344	520.128
Vitamin E (mg)	n/a	n/a	0.01	0.0	0.0	0.04	0.05	0.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	1.283	1.283	15.396
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	22.74	33.459	0.68	12.137	69.015	828.18
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.02	0.02	0.24
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.7	0.4	0.8	0.2	0.0	2.0	24.0
Thiamin (mg)	0.108	0.051	0.001	0.001	0.001	0.003	0.164	1.968
Riboflavin (mg)	0.173	0.195	0.002	0.001	0.002	0.018	0.389	4.668
Niacin (mg)	3.492	0.813	0.011	0.008	0.01	0.003	4.335	52.02
Pantothenic acid (mg)	0.346	0.558	0.002	0.002	n/a	0.053	0.96	11.52
Vitamin B-6 (mg)	0.422	0.036	0.001	0.001	0.0	0.005	0.464	5.568
Folate (mcg)	6.486	5.67	1.28	0.915	0.113	1.723	16.188	194.256
Vitamin B-12 (mcg)	3.19	2.54	0.0	0.0	0.0	0.05	5.78	69.36
Choline (mg)	84.3	n/a	0.1	0.1	0.0	9.2	93.8	1125.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.227	0.028	0.0	0.0	n/a	0.006	0.262	3.144
Threonine (g)	0.886	0.127	0.001	0.001	n/a	0.021	1.036	12.432
Isoleucine (g)	0.908	0.123	0.002	0.001	n/a	0.025	1.058	12.696
Leucine (g)	1.6	0.215	0.002	0.001	n/a	0.04	1.859	22.308
Lysine (g)	1.686	0.219	0.002	0.001	n/a	0.033	1.942	23.304
Methionine (g)	0.519	0.055	0.0	0.0	n/a	0.014	0.588	7.056
Cystine (g)	0.227	0.028	n/a	0.0	n/a	0.01	0.265	3.18
Phenylalanine (g)	0.789	0.117	0.001	0.001	n/a	0.025	0.933	11.196
Tyrosine (g)	0.681	0.068	0.001	0.0	n/a	0.018	0.769	9.228
Valine (g)	0.984	0.163	0.002	0.001	n/a	0.032	1.18	14.16
Arginine (g)	1.276	0.153	0.003	0.001	n/a	0.03	1.462	17.544
Histidine (g)	0.692	0.085	0.001	0.0	n/a	0.011	0.789	9.468
Alanine (g)	1.222	0.157	0.002	0.001	n/a	0.027	1.408	16.896
Aspartic acid (g)	1.849	0.219	0.003	0.002	n/a	0.049	2.122	25.464
Glutamic acid (g)	3.038	0.416	0.008	0.002	n/a	0.062	3.524	42.288
Glycine (g)	1.103	0.208	0.002	0.001	n/a	0.016	1.329	15.948
Proline (g)	0.897	0.161	0.002	0.001	n/a	0.019	1.08	12.96
Serine (g)	0.778	0.13	0.002	0.001	n/a	0.036	0.947	11.364
Cholesterol (mg)	71.35	22.302	0.0	0.0	0.0	15.51	109.162	1309.944
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.47	1.877	0.001	0.001	0.0	0.114	9.462	113.544
Phytosterols (mg)	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.36
Monounsaturated Fat (g)	8.021	2.323	0.001	0.002	0.0	0.14	10.486	125.832
Polyunsaturated (g)	0.681	0.459	0.001	0.001	0.0	0.05	1.192	14.304