Receta Beef Wellington - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
17 1/4 ounce. pkg. Pepperidge Farm puff pastry dough (two 9x10 inch sheets),
defrosted
1 egg yolk beaten with 1 teaspoon water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef tenderloin
110.0g 		butter
4.73g 		shallots
1.96g 		mushrooms
36.67g 		burgundy wine
4.92g 		goose
5.79g 		egg yolk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 30.34 0.04 0.05 1.13 0.0 1.32 n/a 32.88 197.28
Total Fat (g) 12.23 3.84 0.0 0.12 0.0 0.41 n/a 16.61 99.66
Carbohydrates (g) 0.0 0.0 0.33 1.2 0.18 0.0 n/a 1.72 10.32
Ash (g) 1.24 0.1 0.02 0.31 0.02 0.06 n/a 1.75 10.5
Calories (kcal) 239.796 33.938 1.408 8.067 4.228 9.324 n/a 296.76 1780.56
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.54 n/a n/a n/a 0.54 3.24
Fructose (g) n/a n/a n/a 0.06 n/a n/a n/a 0.06 0.36
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.5 n/a n/a 0.5 3.0
Water (g) 67.18 0.75 1.56 33.89 4.21 3.96 n/a 111.54 669.24
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.6 n/a n/a n/a 0.61 3.66
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.4 n/a 0.0 n/a 0.4 2.4
Calcium (mg) 22.0 1.136 0.723 1.1 n/a 0.753 n/a 25.712 154.272
Iron (mg) 1.94 0.0 0.02 0.18 n/a 0.15 n/a 2.29 13.74
Magnesium (mg) 25.3 0.095 0.411 3.3 n/a 1.39 n/a 30.495 182.97
Phosphorus (mg) 233.196 1.136 1.173 31.533 n/a 18.068 n/a 285.106 1710.636
Potassium (mg) 375.093 1.136 6.53 116.598 n/a 24.323 n/a 523.68 3142.08
Sodium (mg) 61.599 27.264 0.235 1.833 n/a 5.038 n/a 95.969 575.814
Zinc (mg) 5.43 0.0 0.01 0.19 n/a 0.14 n/a 5.77 34.62
Copper (mg) 0.088 0.0 0.002 0.117 n/a 0.018 n/a 0.225 1.35
Manganese (mg) 0.011 0.0 0.006 0.018 n/a 0.001 n/a 0.036 0.216
Selenium (mcg) 32.6 0.0 0.0 3.4 n/a 1.0 n/a 37.0 222.0
Vitamin A, IU (IU) 0.0 118.286 23.265 0.0 n/a 2.316 n/a 143.868 863.208
Retinol (mcg) 0.0 31.761 0.0 0.0 n/a 0.695 n/a 32.456 194.736
Vitamin A, RAE (mcg_RAE) 0.0 32.376 1.173 0.0 n/a 0.695 n/a 34.244 205.464
Beta Carotene (mcg) 0.0 7.479 n/a 0.0 n/a n/a n/a 7.479 44.874
Vitamin E (mg) 0.45 0.11 n/a 0.0 n/a n/a n/a 0.56 3.36
Vitamin D (IU) n/a 2.651 n/a 6.6 n/a n/a n/a 9.251 55.506
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.8 n/a 0.4 n/a 1.3 7.8
Thiamin (mg) 0.088 0.0 0.001 0.029 n/a 0.008 n/a 0.127 0.762
Riboflavin (mg) 0.143 0.001 0.0 0.147 n/a 0.022 n/a 0.313 1.878
Niacin (mg) 8.074 0.002 0.004 1.324 n/a 0.248 n/a 9.651 57.906
Pantothenic acid (mg) 0.594 0.005 0.006 0.55 n/a 0.114 n/a 1.269 7.614
Vitamin B-6 (mg) 0.638 0.0 0.007 0.037 n/a 0.037 n/a 0.719 4.314
Folate (mcg) 9.9 0.142 0.665 5.867 n/a 1.795 n/a 18.368 110.208
Vitamin B-12 (mcg) 1.78 0.01 n/a 0.01 n/a 0.03 n/a 1.83 10.98
Choline (mg) 115.5 0.9 n/a 6.3 n/a n/a n/a 122.7 736.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.198 0.0 0.001 0.015 n/a 0.019 n/a 0.232 1.392
Threonine (g) 1.21 0.002 0.002 0.04 n/a 0.056 n/a 1.31 7.86
Isoleucine (g) 1.386 0.002 0.002 0.029 n/a 0.068 n/a 1.488 8.928
Leucine (g) 2.409 0.004 0.003 0.044 n/a 0.111 n/a 2.571 15.426
Lysine (g) 2.563 0.003 0.003 0.04 n/a 0.113 n/a 2.722 16.332
Methionine (g) 0.792 0.001 0.001 0.011 n/a 0.036 n/a 0.84 5.04
Cystine (g) 0.396 0.0 n/a 0.004 n/a 0.02 n/a 0.42 2.52
Phenylalanine (g) 1.199 0.002 0.002 0.033 n/a 0.055 n/a 1.29 7.74
Tyrosine (g) 0.968 0.002 0.001 0.015 n/a 0.05 n/a 1.036 6.216
Valine (g) 1.507 0.003 0.002 0.084 n/a 0.069 n/a 1.665 9.99
Arginine (g) 1.958 0.001 0.004 0.029 n/a 0.084 n/a 2.076 12.456
Histidine (g) 0.968 0.001 0.001 0.022 n/a 0.035 n/a 1.026 6.156
Alanine (g) 1.848 0.001 0.002 0.073 n/a 0.083 n/a 2.008 12.048
Aspartic acid (g) 2.761 0.003 0.004 0.073 n/a 0.129 n/a 2.971 17.826
Glutamic acid (g) 4.554 0.009 0.01 0.125 n/a 0.206 n/a 4.903 29.418
Glycine (g) 1.848 0.001 0.002 0.033 n/a 0.074 n/a 1.958 11.748
Proline (g) 1.452 0.004 0.003 0.029 n/a 0.065 n/a 1.553 9.318
Serine (g) 1.199 0.002 0.002 0.033 n/a 0.057 n/a 1.293 7.758
Cholesterol (mg) 92.398 10.177 0.0 0.0 n/a 4.865 n/a 107.44 644.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.752 2.432 0.0 0.015 n/a 0.162 n/a 7.36 44.16
Phytosterols (mg) n/a n/a 0.098 n/a n/a n/a n/a 0.098 0.588
Monounsaturated Fat (g) 5.005 0.995 0.0 0.0 n/a 0.107 n/a 6.107 36.642
Polyunsaturated (g) 0.451 0.144 0.001 0.051 n/a 0.052 n/a 0.699 4.194