Receta Beef Wellington (Boeuf En Croute) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Puff Paste Dough

1/3 c. Brandy Pate de Voilaille Duxelles

1 x Egg White French Egg Wash Sauce Perigueux

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	beef 166.32g	egg 0.0g	Total Per Serving	Total for Recipe
Protein (g)	31.07	n/a	31.07	372.84
Total Fat (g)	28.52	n/a	28.52	342.24
Carbohydrates (g)	0.0	n/a	0.0	0.0
Ash (g)	1.51	n/a	1.51	18.12
Calories (kcal)	389.18	n/a	389.18	4670.16
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	103.15	n/a	103.15	1237.8
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.0	n/a	0.0	0.0
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0
Calcium (mg)	11.642	n/a	11.642	139.704
Iron (mg)	3.18	n/a	3.18	38.16
Magnesium (mg)	31.6	n/a	31.6	379.2
Phosphorus (mg)	294.38	n/a	294.38	3532.56
Potassium (mg)	508.928	n/a	508.928	6107.136
Sodium (mg)	96.463	n/a	96.463	1157.556
Zinc (mg)	6.24	n/a	6.24	74.88
Copper (mg)	0.116	n/a	0.116	1.392
Manganese (mg)	0.017	n/a	0.017	0.204
Selenium (mcg)	23.3	n/a	23.3	279.6
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0
Retinol (mcg)	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.0	0.0
Vitamin E (mg)	n/a	n/a	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0
Thiamin (mg)	0.166	n/a	0.166	1.992
Riboflavin (mg)	0.266	n/a	0.266	3.192
Niacin (mg)	5.372	n/a	5.372	64.464
Pantothenic acid (mg)	0.532	n/a	0.532	6.384
Vitamin B-6 (mg)	0.649	n/a	0.649	7.788
Folate (mcg)	9.979	n/a	9.979	119.748
Vitamin B-12 (mcg)	4.91	n/a	4.91	58.92
Choline (mg)	129.7	n/a	129.7	1556.4
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.349	n/a	0.349	4.188
Threonine (g)	1.364	n/a	1.364	16.368
Isoleucine (g)	1.397	n/a	1.397	16.764
Leucine (g)	2.461	n/a	2.461	29.532
Lysine (g)	2.595	n/a	2.595	31.14
Methionine (g)	0.798	n/a	0.798	9.576
Cystine (g)	0.349	n/a	0.349	4.188
Phenylalanine (g)	1.214	n/a	1.214	14.568
Tyrosine (g)	1.048	n/a	1.048	12.576
Valine (g)	1.513	n/a	1.513	18.156
Arginine (g)	1.963	n/a	1.963	23.556
Histidine (g)	1.064	n/a	1.064	12.768
Alanine (g)	1.879	n/a	1.879	22.548
Aspartic acid (g)	2.844	n/a	2.844	34.128
Glutamic acid (g)	4.673	n/a	4.673	56.076
Glycine (g)	1.696	n/a	1.696	20.352
Proline (g)	1.38	n/a	1.38	16.56
Serine (g)	1.197	n/a	1.197	14.364
Cholesterol (mg)	109.769	n/a	109.769	1317.228
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	11.492	n/a	11.492	137.904
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	12.341	n/a	12.341	148.092
Polyunsaturated (g)	1.048	n/a	1.048	12.576