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Receta Beef Wellington Bundles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. each tightly packed fresh basil leaves and fresh parsley leaves
6 sht refrigerated pie pastry
1/2 tsp browning sauce, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive
11.25g 		parmesan cheese
4.17g 		salt
0.13g 		beef tenderloin steaks
90.21g 		butter
9.47g 		mushrooms
36.67g 		egg
7.33g 		flour
3.91g 		beef broth
50.0g 		wine
9.8g 		water
9.88g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.6 0.0 24.88 0.08 1.13 0.92 0.4 0.57 0.01 0.0 29.6 177.6
Total Fat (g) 11.25 1.19 0.0 10.03 7.68 0.12 0.73 0.04 0.11 0.0 0.0 31.15 186.9
Carbohydrates (g) 0.0 0.17 0.0 0.0 0.01 1.2 0.06 2.98 0.02 0.26 0.0 4.69 28.14
Ash (g) n/a 0.33 0.12 1.02 0.2 0.31 0.06 0.02 0.53 0.03 0.01 2.63 15.78
Calories (kcal) 99.45 17.958 0.0 196.658 67.876 8.067 10.487 14.22 3.5 8.33 0.0 426.546 2559.276
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a 0.54 0.02 n/a n/a n/a n/a 0.56 3.36
Fructose (g) n/a 0.01 n/a n/a n/a 0.06 0.01 n/a n/a n/a n/a 0.08 0.48
Lactose (g) n/a 0.01 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.06
Maltose (g) n/a 0.01 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.0 6.0
Water (g) 0.0 0.87 0.0 55.09 1.5 33.89 5.56 0.47 48.78 8.48 9.87 164.5 987.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.0 0.0 0.01 0.6 0.06 0.01 0.0 0.06 0.0 0.78 4.68
Galactose (g) n/a 0.01 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 0.113 46.208 0.03 18.042 2.272 1.1 3.887 0.586 3.0 0.784 0.296 76.318 457.908
Iron (mg) 0.06 0.04 0.0 1.59 0.0 0.18 0.13 0.18 0.09 0.05 0.0 2.32 13.92
Magnesium (mg) 0.0 1.583 0.001 20.748 0.189 3.3 0.88 0.859 1.0 1.176 0.099 29.836 179.016
Phosphorus (mg) 0.0 30.375 0.0 191.245 2.272 31.533 14.007 4.219 6.5 2.254 0.0 282.405 1694.43
Potassium (mg) 0.113 5.208 0.01 307.616 2.272 116.598 9.827 4.18 27.0 12.446 0.0 485.27 2911.62
Sodium (mg) 0.225 63.708 48.448 50.518 54.528 1.833 10.267 0.078 163.0 0.392 0.395 393.392 2360.352
Zinc (mg) 0.0 0.16 0.0 4.46 0.01 0.19 0.08 0.03 0.0 0.01 0.0 4.94 29.64
Copper (mg) 0.0 0.01 0.0 0.072 0.0 0.117 0.007 0.005 0.0 0.001 0.001 0.214 1.284
Manganese (mg) n/a 0.004 0.0 0.009 0.0 0.018 0.003 0.027 0.005 0.013 0.0 0.078 0.468
Selenium (mcg) 0.0 0.7 0.0 26.7 0.1 3.4 2.3 1.3 0.4 0.0 0.0 35.0 210.0
Vitamin A, IU (IU) n/a 18.417 0.0 0.0 236.572 0.0 35.713 0.0 0.0 0.196 0.0 290.898 1745.388
Retinol (mcg) 0.0 4.875 0.0 0.0 63.521 0.0 10.193 0.0 0.0 0.0 0.0 78.59 471.54
Vitamin A, RAE (mcg_RAE) 0.0 5.0 0.0 0.0 64.752 0.0 10.267 0.0 0.0 0.0 0.0 80.019 480.114
Beta Carotene (mcg) 0.0 1.292 0.0 0.0 14.957 0.0 0.733 0.0 0.0 0.098 0.0 17.08 102.48
Vitamin E (mg) 1.61 0.01 0.0 0.37 0.22 0.0 0.07 0.0 0.0 0.0 0.0 2.29 13.74
Vitamin D (IU) n/a n/a n/a n/a 5.301 6.6 2.567 n/a n/a n/a 0.0 14.468 86.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.273 0.703 0.0 0.588 0.0 25.565 153.39
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 0.04 0.01 n/a n/a n/a 0.06 0.36
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Thiamin (mg) 0.0 0.001 0.0 0.072 0.001 0.029 0.005 0.031 0.0 0.001 0.0 0.141 0.846
Riboflavin (mg) 0.0 0.02 0.0 0.117 0.003 0.147 0.035 0.019 0.01 0.003 0.0 0.354 2.124
Niacin (mg) 0.0 0.005 0.0 6.621 0.004 1.324 0.005 0.23 0.39 0.022 0.0 8.601 51.606
Pantothenic acid (mg) n/a 0.014 0.0 0.487 0.01 0.55 0.106 0.017 0.01 0.003 0.0 1.197 7.182
Vitamin B-6 (mg) 0.0 0.002 0.0 0.523 0.0 0.037 0.01 0.002 0.005 0.006 0.0 0.585 3.51
Folate (mcg) 0.0 0.417 0.0 8.119 0.284 5.867 3.447 7.149 1.0 0.098 0.0 26.38 158.28
Vitamin B-12 (mcg) 0.0 0.09 0.0 1.46 0.02 0.01 0.09 0.0 0.04 0.0 0.0 1.72 10.32
Choline (mg) 0.0 0.6 0.0 94.7 1.8 6.3 18.4 0.4 1.5 0.6 0.0 124.3 745.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 6.016 36.096
Tryptophan (g) n/a 0.022 0.0 0.162 0.001 0.015 0.012 0.005 n/a n/a n/a 0.217 1.302
Threonine (g) n/a 0.061 0.0 0.992 0.004 0.04 0.041 0.011 n/a n/a n/a 1.149 6.894
Isoleucine (g) n/a 0.082 0.0 1.137 0.005 0.029 0.049 0.014 n/a n/a n/a 1.316 7.896
Leucine (g) n/a 0.155 0.0 1.976 0.008 0.044 0.08 0.028 n/a n/a n/a 2.29 13.74
Lysine (g) n/a 0.124 0.0 2.102 0.007 0.04 0.067 0.009 n/a n/a n/a 2.349 14.094
Methionine (g) n/a 0.043 0.0 0.65 0.002 0.011 0.028 0.007 n/a n/a n/a 0.74 4.44
Cystine (g) n/a 0.005 0.0 0.325 0.001 0.004 0.02 0.009 n/a n/a n/a 0.363 2.178
Phenylalanine (g) n/a 0.087 0.0 0.983 0.004 0.033 0.05 0.02 n/a n/a n/a 1.177 7.062
Tyrosine (g) n/a 0.097 0.0 0.794 0.004 0.015 0.037 0.012 n/a n/a n/a 0.958 5.748
Valine (g) n/a 0.105 0.0 1.236 0.006 0.084 0.063 0.016 n/a n/a n/a 1.51 9.06
Arginine (g) n/a 0.065 0.0 1.606 0.003 0.029 0.06 0.016 n/a n/a n/a 1.78 10.68
Histidine (g) n/a 0.045 0.0 0.794 0.002 0.022 0.023 0.009 n/a n/a n/a 0.895 5.37
Alanine (g) n/a 0.048 0.0 1.516 0.003 0.073 0.054 0.013 n/a n/a n/a 1.707 10.242
Aspartic acid (g) n/a 0.111 0.0 2.264 0.006 0.073 0.098 0.017 n/a n/a n/a 2.569 15.414
Glutamic acid (g) n/a 0.363 0.0 3.735 0.017 0.125 0.123 0.136 n/a n/a n/a 4.498 26.988
Glycine (g) n/a 0.032 0.0 1.516 0.002 0.033 0.032 0.014 n/a n/a n/a 1.628 9.768
Proline (g) n/a 0.193 0.0 1.191 0.008 0.029 0.037 0.047 n/a n/a n/a 1.504 9.024
Serine (g) n/a 0.095 0.0 0.983 0.005 0.033 0.071 0.02 n/a n/a n/a 1.208 7.248
Cholesterol (mg) 0.0 3.667 0.0 75.776 20.353 0.0 31.02 0.0 0.0 0.0 0.0 130.816 784.896
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.554 0.721 0.0 3.897 4.863 0.015 0.227 0.006 0.055 0.0 0.0 11.338 68.028
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 8.208 0.349 0.0 4.105 1.99 0.0 0.279 0.004 0.045 0.0 0.0 14.98 89.88
Polyunsaturated (g) 1.184 0.049 0.0 0.37 0.288 0.051 0.1 0.016 0.005 0.0 0.0 2.062 12.372