Receta Beef Wellington (English) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce. button mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		steak
85.05g 		liver pate
10.63g 		pastry
24.81g 		Total Per Serving Total for Recipe
Protein (g) 18.76 1.43 1.81 22.0 176.0
Total Fat (g) 6.74 1.39 9.45 17.59 140.72
Carbohydrates (g) 0.0 0.7 11.19 11.88 95.04
Ash (g) 0.94 0.13 0.25 1.32 10.56
Calories (kcal) 141.181 21.369 136.682 299.232 2393.856
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 58.72 6.98 2.11 67.8 542.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.18 0.18 1.44
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.4 3.2
Calcium (mg) 17.86 1.063 2.481 21.404 171.232
Iron (mg) 1.57 0.98 0.64 3.19 25.52
Magnesium (mg) 20.412 1.382 3.969 25.763 206.104
Phosphorus (mg) 180.303 18.605 14.884 213.792 1710.336
Potassium (mg) 296.82 10.1 15.132 322.052 2576.416
Sodium (mg) 51.029 41.037 61.768 153.833 1230.664
Zinc (mg) 3.47 0.23 0.13 3.83 30.64
Copper (mg) 0.085 0.019 0.027 0.131 1.048
Manganese (mg) 0.009 0.017 0.122 0.147 1.176
Selenium (mcg) 22.5 4.9 6.0 33.4 267.2
Vitamin A, IU (IU) 0.0 76.97 0.248 77.218 617.744
Retinol (mcg) 0.0 23.07 0.0 23.07 184.56
Vitamin A, RAE (mcg_RAE) 0.0 23.07 0.0 23.07 184.56
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.28 0.1 0.13 0.52 4.16
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 10.667 10.667 85.336
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.0 1.1 8.8
Thiamin (mg) 0.077 0.005 0.099 0.181 1.448
Riboflavin (mg) 0.119 0.149 0.069 0.337 2.696
Niacin (mg) 5.605 0.799 1.034 7.439 59.512
Pantothenic acid (mg) 0.536 0.279 0.0 0.814 6.512
Vitamin B-6 (mg) 0.553 0.028 0.005 0.585 4.68
Folate (mcg) 10.206 34.126 19.349 63.681 509.448
Vitamin B-12 (mcg) 1.35 0.86 0.0 2.21 17.68
Choline (mg) 78.3 24.3 1.6 104.2 833.6
Folic acid (mcg) 0.0 0.0 16.124 16.124 128.992
Tryptophan (g) 0.128 0.021 0.022 0.171 1.368
Threonine (g) 0.748 0.064 0.05 0.862 6.896
Isoleucine (g) 0.85 0.079 0.067 0.996 7.968
Leucine (g) 1.497 0.128 0.127 1.751 14.008
Lysine (g) 1.582 0.101 0.035 1.718 13.744
Methionine (g) 0.485 0.036 0.032 0.553 4.424
Cystine (g) 0.247 0.023 0.042 0.312 2.496
Phenylalanine (g) 0.74 0.073 0.089 0.903 7.224
Tyrosine (g) 0.595 0.052 0.05 0.697 5.576
Valine (g) 0.927 0.091 0.077 1.095 8.76
Arginine (g) 1.216 0.087 0.064 1.368 10.944
Histidine (g) 0.595 0.037 0.04 0.672 5.376
Alanine (g) 1.14 0.081 0.055 1.275 10.2
Aspartic acid (g) 1.709 0.133 0.074 1.917 15.336
Glutamic acid (g) 2.815 0.206 0.638 3.659 29.272
Glycine (g) 1.14 0.073 0.062 1.275 10.2
Proline (g) 0.893 0.074 0.213 1.181 9.448
Serine (g) 0.74 0.073 0.089 0.903 7.224
Cholesterol (mg) 34.02 41.568 0.0 75.588 604.704
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.654 0.425 2.391 5.47 43.76
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 2.917 0.561 5.358 8.837 70.696
Polyunsaturated (g) 0.255 0.262 1.213 1.73 13.84