Receta Beef Wellington (Prodigy) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 lb Beef tenderloin Salt and pepper, to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	mushroom 55.0g	onion 12.38g	butter salt 4.7g	foie gras pate 28.35g	oil 3.4g	pastry 11.75g	Total Per Serving	Total for Recipe
Protein (g)	1.7	0.14	0.04	3.23	0.0	0.86	5.97	23.88
Total Fat (g)	0.19	0.01	3.81	12.43	3.4	4.48	24.32	97.28
Carbohydrates (g)	1.8	1.16	0.0	1.32	0.0	5.3	9.59	38.36
Ash (g)	0.47	0.04	0.1	0.86	0.0	0.12	1.59	6.36
Calories (kcal)	12.1	4.95	33.699	130.977	30.056	64.743	276.524	1106.096
Starch (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.12	n/a	n/a	n/a	n/a	0.12	0.48
Glucose (dextrose) (g)	0.81	0.24	n/a	n/a	n/a	n/a	1.06	4.24
Fructose (g)	0.09	0.16	n/a	n/a	n/a	n/a	0.25	1.0
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	50.84	11.03	0.75	10.5	0.0	1.0	74.11	296.44
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.91	0.52	0.0	n/a	0.0	0.09	1.52	6.08
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.2	0.0	0.0	0.0	0.2	0.9	3.6
Calcium (mg)	1.65	2.846	1.128	19.845	0.0	1.175	26.644	106.576
Iron (mg)	0.27	0.03	0.01	1.56	0.0	0.3	2.17	8.68
Magnesium (mg)	4.95	1.238	0.094	3.686	0.0	1.88	11.847	47.388
Phosphorus (mg)	47.299	3.589	1.081	56.7	0.0	7.05	115.719	462.876
Potassium (mg)	174.897	18.068	1.222	39.123	0.0	7.168	240.477	961.908
Sodium (mg)	2.75	0.495	38.869	197.6	0.0	29.258	268.971	1075.884
Zinc (mg)	0.29	0.02	0.0	0.26	0.0	0.06	0.63	2.52
Copper (mg)	0.176	0.005	0.001	0.113	0.0	0.013	0.308	1.232
Manganese (mg)	0.027	0.016	0.0	0.034	n/a	0.058	0.135	0.54
Selenium (mcg)	5.1	0.1	0.0	12.5	0.0	2.8	20.5	82.0
Vitamin A, IU (IU)	0.0	0.248	117.453	944.906	0.0	0.118	1062.724	4250.896
Retinol (mcg)	0.0	0.0	31.537	283.784	0.0	0.0	315.321	1261.284
Vitamin A, RAE (mcg_RAE)	0.0	0.0	32.148	283.784	0.0	0.0	315.932	1263.728
Beta Carotene (mcg)	0.0	0.124	7.426	n/a	0.0	0.0	7.55	30.2
Vitamin E (mg)	0.01	0.0	0.11	n/a	0.31	0.06	0.49	1.96
Vitamin D (IU)	9.9	n/a	n/a	n/a	n/a	n/a	9.9	39.6
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.495	0.0	n/a	0.0	5.053	5.548	22.192
Tocopherol, beta (mg)	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, delta (mg)	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Vitamin C (mg)	1.2	0.9	0.0	0.6	0.0	0.0	2.6	10.4
Thiamin (mg)	0.044	0.006	0.0	0.026	0.0	0.047	0.123	0.492
Riboflavin (mg)	0.22	0.004	0.001	0.085	0.0	0.033	0.343	1.372
Niacin (mg)	1.985	0.015	0.002	0.712	0.0	0.49	3.204	12.816
Pantothenic acid (mg)	0.825	0.015	0.005	0.34	0.0	0.0	1.185	4.74
Vitamin B-6 (mg)	0.055	0.015	0.0	0.017	0.0	0.002	0.089	0.356
Folate (mcg)	8.8	2.351	0.141	17.01	0.0	9.165	37.467	149.868
Vitamin B-12 (mcg)	0.02	0.0	0.01	2.66	0.0	0.0	2.69	10.76
Choline (mg)	9.5	0.8	0.9	n/a	n/a	0.8	11.9	47.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	7.638	7.638	30.552
Tryptophan (g)	0.022	0.001	0.0	0.045	0.0	0.011	0.08	0.32
Threonine (g)	0.06	0.002	0.002	0.145	0.0	0.024	0.233	0.932
Isoleucine (g)	0.044	0.001	0.002	0.173	0.0	0.032	0.252	1.008
Leucine (g)	0.066	0.004	0.004	0.292	0.0	0.06	0.425	1.7
Lysine (g)	0.06	0.005	0.003	0.244	0.0	0.016	0.329	1.316
Methionine (g)	0.016	0.0	0.001	0.077	0.0	0.015	0.109	0.436
Cystine (g)	0.005	0.0	0.0	0.043	0.0	0.02	0.068	0.272
Phenylalanine (g)	0.049	0.004	0.002	0.162	0.0	0.042	0.259	1.036
Tyrosine (g)	0.022	0.001	0.002	0.113	0.0	0.024	0.162	0.648
Valine (g)	0.126	0.002	0.003	0.204	0.0	0.036	0.372	1.488
Arginine (g)	0.044	0.012	0.001	0.198	0.0	0.031	0.287	1.148
Histidine (g)	0.033	0.001	0.001	0.085	0.0	0.019	0.139	0.556
Alanine (g)	0.11	0.002	0.001	0.187	0.0	0.026	0.327	1.308
Aspartic acid (g)	0.11	0.011	0.003	0.306	0.0	0.035	0.465	1.86
Glutamic acid (g)	0.187	0.032	0.008	0.42	0.0	0.302	0.949	3.796
Glycine (g)	0.049	0.004	0.001	0.187	0.0	0.029	0.271	1.084
Proline (g)	0.044	0.001	0.004	0.162	0.0	0.101	0.312	1.248
Serine (g)	0.049	0.002	0.002	0.139	0.0	0.042	0.236	0.944
Cholesterol (mg)	0.0	0.0	10.293	42.525	0.0	0.0	52.818	211.272
Trans Fat (g)	n/a	n/a	n/a	n/a	0.088	n/a	0.088	0.352
Saturated Fat (g)	0.022	0.005	2.373	4.097	0.253	1.133	7.882	31.528
Phytosterols (mg)	n/a	1.856	n/a	n/a	8.5	n/a	10.356	41.424
Monounsaturated Fat (g)	0.0	0.001	1.101	7.26	0.773	2.538	11.674	46.696
Polyunsaturated (g)	0.077	0.002	0.141	0.238	2.215	0.575	3.248	12.992