Receta Beef With Bow Tie Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce uncooked bow-tie pasta (cook and drain according to package directions)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
13.17g 		sun-dry tomatoes
4.58g 		beef
99.79g 		asparagus
40.07g 		onion
16.5g 		beef broth
60.0g 		tomatoes puree
41.67g 		basil
0.85g 		pepper
0.09g 		parmesan cheese
1.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.23 18.64 0.88 0.18 0.68 0.69 0.03 0.01 0.63 21.97 131.82
Total Fat (g) 0.0 0.65 17.11 0.05 0.02 0.13 0.09 0.01 0.0 0.46 18.51 111.06
Carbohydrates (g) 0.0 1.07 0.0 1.55 1.54 0.02 3.74 0.02 0.06 0.06 8.07 48.42
Ash (g) 0.01 0.17 0.91 0.23 0.06 0.63 0.53 0.01 0.0 0.11 2.67 16.02
Calories (kcal) 0.0 9.763 233.51 8.013 6.6 4.2 15.833 0.195 0.225 6.917 285.256 1711.536
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.09 0.16 n/a 0.0 0.0 n/a n/a 0.26 1.56
Glucose (dextrose) (g) n/a n/a n/a 0.26 0.33 n/a 1.02 0.0 n/a n/a 1.61 9.66
Fructose (g) n/a n/a n/a 0.4 0.21 n/a 0.99 0.0 n/a n/a 1.61 9.66
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 13.15 2.47 61.89 37.35 14.7 58.53 36.62 0.78 0.01 0.42 225.92 1355.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.75 0.7 0.0 2.01 0.0 0.0 n/a 3.47 20.82
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.8 0.3 0.0 0.8 0.0 0.0 0.0 2.2 13.2
Calcium (mg) 0.395 2.154 6.985 9.616 3.795 3.6 7.5 1.501 0.386 20.883 56.816 340.896
Iron (mg) 0.0 0.12 1.91 0.86 0.03 0.1 0.74 0.03 0.03 0.01 3.83 22.98
Magnesium (mg) 0.132 3.713 18.96 5.609 1.65 1.2 9.583 0.543 0.171 0.85 42.411 254.466
Phosphorus (mg) 0.0 6.371 176.629 20.835 4.785 7.8 16.667 0.475 0.153 12.25 245.964 1475.784
Potassium (mg) 0.0 71.729 305.359 80.936 24.09 32.4 182.917 2.502 1.112 1.617 702.661 4215.966
Sodium (mg) 0.527 12.192 57.879 0.801 0.66 195.6 166.25 0.034 0.039 28.267 462.248 2773.488
Zinc (mg) 0.0 0.04 3.74 0.22 0.03 0.0 0.15 0.01 0.0 0.05 4.23 25.38
Copper (mg) 0.001 0.022 0.07 0.076 0.007 0.0 0.121 0.003 0.001 0.001 0.301 1.806
Manganese (mg) 0.0 0.022 0.01 0.064 0.021 0.006 0.071 0.01 0.005 0.0 0.209 1.254
Selenium (mcg) 0.0 0.1 14.0 0.9 0.1 0.4 0.3 0.0 0.0 0.4 16.2 97.2
Vitamin A, IU (IU) 0.0 58.942 0.0 302.907 0.33 0.0 212.5 44.732 0.264 10.65 630.325 3781.95
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.8 1.8 10.8
Vitamin A, RAE (mcg_RAE) 0.0 2.933 0.0 15.226 0.0 0.0 10.833 2.239 0.013 2.033 33.277 199.662
Beta Carotene (mcg) 0.0 n/a 0.0 179.901 0.165 0.0 127.5 26.644 0.138 n/a 334.348 2006.088
Vitamin E (mg) 0.0 n/a n/a 0.45 0.0 0.0 0.82 0.01 0.0 n/a 1.28 7.68
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 9064.167 0.0 0.005 n/a 9064.172 54385.032
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 284.477 0.66 0.0 0.0 47.912 0.181 n/a 333.23 1999.38
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 0.0 n/a 0.1 0.0 0.0 n/a 0.14 0.84
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 4.7 0.0 2.2 1.2 0.0 4.4 0.2 0.0 0.0 12.7 76.2
Thiamin (mg) 0.0 0.009 0.1 0.056 0.008 0.0 0.013 0.0 0.0 0.001 0.186 1.116
Riboflavin (mg) 0.0 0.017 0.16 0.056 0.005 0.012 0.033 0.001 0.0 0.006 0.29 1.74
Niacin (mg) 0.0 0.166 3.223 0.393 0.02 0.468 0.613 0.008 0.001 0.005 4.896 29.376
Pantothenic acid (mg) 0.0 0.022 0.319 0.108 0.02 0.012 0.183 0.002 n/a 0.009 0.675 4.05
Vitamin B-6 (mg) 0.0 0.015 0.389 0.036 0.02 0.006 0.054 0.001 0.0 0.002 0.523 3.138
Folate (mcg) 0.0 1.054 5.987 20.835 3.135 1.2 4.583 0.577 0.009 0.133 37.514 225.084
Vitamin B-12 (mcg) 0.0 0.0 2.94 0.0 0.0 0.04 0.0 0.0 0.0 0.02 3.01 18.06
Choline (mg) 0.0 n/a 77.8 6.4 1.0 1.7 7.3 0.1 0.0 n/a 94.4 566.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.21 0.012 0.002 n/a 0.004 0.0 n/a 0.009 0.239 1.434
Threonine (g) n/a 0.006 0.818 0.032 0.003 n/a 0.017 0.001 n/a 0.026 0.903 5.418
Isoleucine (g) n/a 0.006 0.838 0.032 0.002 n/a 0.013 0.001 n/a 0.037 0.927 5.562
Leucine (g) n/a 0.009 1.477 0.052 0.005 n/a 0.021 0.002 n/a 0.067 1.632 9.792
Lysine (g) n/a 0.009 1.557 0.04 0.007 n/a 0.021 0.001 n/a 0.064 1.698 10.188
Methionine (g) n/a 0.002 0.479 0.012 0.0 n/a 0.004 0.0 n/a 0.019 0.516 3.096
Cystine (g) n/a 0.003 0.21 0.012 0.0 n/a 0.004 0.0 n/a 0.005 0.234 1.404
Phenylalanine (g) n/a 0.006 0.728 0.032 0.005 n/a 0.017 0.001 n/a 0.037 0.826 4.956
Tyrosine (g) n/a 0.004 0.629 0.02 0.002 n/a 0.008 0.001 n/a 0.039 0.702 4.212
Valine (g) n/a 0.006 0.908 0.048 0.003 n/a 0.013 0.001 n/a 0.048 1.027 6.162
Arginine (g) n/a 0.006 1.178 0.036 0.017 n/a 0.013 0.001 n/a 0.026 1.275 7.65
Histidine (g) n/a 0.004 0.639 0.02 0.002 n/a 0.013 0.0 n/a 0.027 0.704 4.224
Alanine (g) n/a 0.006 1.128 0.048 0.003 n/a 0.021 0.001 n/a 0.02 1.228 7.368
Aspartic acid (g) n/a 0.032 1.706 0.204 0.015 n/a 0.117 0.003 n/a 0.043 2.12 12.72
Glutamic acid (g) n/a 0.086 2.804 0.092 0.043 n/a 0.338 0.002 n/a 0.159 3.524 21.144
Glycine (g) n/a 0.006 1.018 0.036 0.005 n/a 0.013 0.001 n/a 0.012 1.09 6.54
Proline (g) n/a 0.005 0.828 0.028 0.002 n/a 0.017 0.001 n/a 0.081 0.961 5.766
Serine (g) n/a 0.006 0.718 0.044 0.003 n/a 0.017 0.001 n/a 0.04 0.829 4.974
Cholesterol (mg) 0.0 0.0 65.862 0.0 0.0 0.0 0.0 0.0 0.0 1.2 67.062 402.372
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.087 6.896 0.016 0.007 0.066 0.013 0.0 0.001 0.29 7.374 44.244
Phytosterols (mg) n/a n/a n/a 9.616 2.475 n/a n/a n/a 0.081 n/a 12.172 73.032
Monounsaturated Fat (g) 0.0 0.397 7.404 0.0 0.002 0.054 0.013 0.001 0.001 0.146 8.017 48.102
Polyunsaturated (g) 0.0 0.094 0.629 0.02 0.003 0.006 0.038 0.003 0.001 0.011 0.805 4.83