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Receta Beef With Hot Sauce - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		beef chuck roast
163.29g 		onion
9.0g 		celery
5.62g 		pepper
7.64g 		water
125.0g 		catsup
45.0g 		taco sauce
6.0g 		sugar
3.44g 		vinegar
3.75g 		garlic
0.65g 		bay leaf
0.5g 		salt
0.75g 		mustard
0.63g 		chili
0.33g 		hamburger buns
43.0g 		Total Per Serving Total for Recipe
Protein (g) 41.97 0.1 0.04 0.07 0.0 0.78 0.0 0.0 0.0 0.04 0.04 0.0 0.03 0.04 4.09 47.19 377.52
Total Fat (g) 17.7 0.01 0.01 0.01 0.0 0.14 0.0 0.0 0.0 0.0 0.04 0.0 0.03 0.05 1.86 19.86 158.88
Carbohydrates (g) 0.0 0.84 0.17 0.35 0.0 11.32 0.75 3.37 0.03 0.22 0.37 0.0 0.03 0.18 21.26 38.9 311.2
Ash (g) 1.88 0.03 0.04 0.03 0.13 1.65 0.13 0.02 n/a 0.01 0.02 0.75 0.02 0.03 0.87 5.6 44.8
Calories (kcal) 338.015 3.6 0.899 1.527 0.0 43.65 3.0 13.063 0.788 0.972 1.565 0.0 0.419 1.021 119.97 528.488 4227.904
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 17.54 17.54 140.32
Sucrose (g) n/a 0.09 0.01 0.01 n/a 0.0 n/a 3.25 n/a n/a n/a n/a 0.0 0.0 0.0 3.36 26.88
Glucose (dextrose) (g) n/a 0.18 0.03 0.09 n/a 5.29 n/a 0.05 n/a n/a n/a n/a 0.0 0.01 1.14 6.78 54.24
Fructose (g) n/a 0.12 0.03 0.09 n/a 4.18 n/a 0.04 n/a n/a n/a n/a 0.0 0.01 0.98 5.44 43.52
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.1 0.8
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.78 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.49 1.26 10.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 99.76 8.02 5.36 7.17 124.88 31.12 5.12 0.05 3.52 0.38 0.03 0.0 0.52 0.03 14.92 300.85 2406.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.1 0.18 0.0 10.25 0.38 3.34 0.02 0.01 n/a 0.0 0.01 0.02 2.69 17.36 138.88
Galactose (g) n/a 0.0 0.04 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.04 0.32
Dietary Fiber (g) 0.0 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.9 1.7 13.6
Calcium (mg) 11.43 2.07 2.247 0.764 3.75 8.1 0.0 2.853 0.263 1.181 4.17 0.18 0.363 0.904 59.34 97.614 780.912
Iron (mg) 4.98 0.02 0.01 0.03 0.0 0.23 0.0 0.02 0.01 0.01 0.22 0.0 0.01 0.05 1.43 7.01 56.08
Magnesium (mg) 34.291 0.9 0.618 0.764 1.25 8.55 n/a 0.309 0.188 0.163 0.6 0.008 0.306 0.553 9.03 57.529 460.232
Phosphorus (mg) 346.18 2.61 1.348 1.527 0.0 14.85 n/a 0.138 0.3 0.998 0.565 0.0 0.663 0.985 26.66 396.824 3174.592
Potassium (mg) 599.283 13.14 14.607 13.363 0.0 171.9 n/a 4.572 2.738 2.617 2.645 0.06 0.863 6.227 40.42 872.434 6979.472
Sodium (mg) 115.938 0.36 4.495 0.229 5.0 501.3 48.78 0.963 0.188 0.111 0.115 290.685 7.094 3.283 205.97 1184.508 9476.064
Zinc (mg) 9.86 0.02 0.01 0.01 0.01 0.12 n/a 0.0 0.0 0.01 0.02 0.0 0.0 0.01 0.28 10.35 82.8
Copper (mg) 0.163 0.004 0.002 0.005 0.013 0.081 n/a 0.002 0.0 0.002 0.002 0.0 0.001 0.001 0.095 0.371 2.968
Manganese (mg) 0.0 0.012 0.006 0.009 0.0 0.059 n/a 0.002 n/a 0.011 0.041 0.001 0.003 0.007 0.116 0.265 2.12
Selenium (mcg) 47.5 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.0 8.4 56.5 452.0
Vitamin A, IU (IU) 0.0 0.18 25.225 28.254 0.0 419.85 37.5 0.0 n/a 0.059 30.925 0.0 0.444 96.363 0.0 638.799 5110.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.236 1.375 0.0 21.15 n/a 0.0 0.0 0.0 1.545 0.0 0.025 4.82 0.0 30.15 241.2
Beta Carotene (mcg) 0.0 0.09 15.169 15.883 0.0 252.0 n/a 0.0 0.0 0.033 n/a 0.0 0.181 48.75 0.0 332.106 2656.848
Vitamin E (mg) 0.26 0.0 0.02 0.03 0.0 0.66 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.09 0.03 1.09 8.72
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 7519.05 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.068 0.0 7519.118 60152.944
Lutein + zeaxanthin (mcg) 0.0 0.36 15.899 26.04 0.0 0.0 n/a 0.0 0.0 0.104 n/a 0.0 0.113 1.008 19.35 62.873 502.984
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.06 n/a n/a n/a n/a n/a n/a 0.01 0.01 n/a 0.08 0.64
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.2 6.1 0.0 6.8 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.2 0.0 14.4 115.2
Thiamin (mg) 0.147 0.005 0.001 0.005 0.0 0.005 n/a 0.0 0.0 0.001 0.0 0.0 0.002 0.001 0.172 0.338 2.704
Riboflavin (mg) 0.392 0.003 0.003 0.002 0.0 0.059 n/a 0.0 0.0 0.001 0.002 0.0 0.0 0.003 0.138 0.602 4.816
Niacin (mg) 5.536 0.011 0.018 0.037 0.0 0.644 n/a 0.004 0.0 0.005 0.01 0.0 0.003 0.026 1.785 8.076 64.608
Pantothenic acid (mg) 0.016 0.011 0.014 0.008 0.0 0.023 n/a 0.004 n/a 0.004 n/a 0.0 0.002 n/a 0.142 0.223 1.784
Vitamin B-6 (mg) 0.441 0.011 0.004 0.017 0.0 0.068 n/a 0.001 0.0 0.008 0.009 0.0 0.0 0.012 0.03 0.6 4.8
Folate (mcg) 14.696 1.71 2.023 0.764 0.0 4.5 n/a 0.034 0.0 0.02 0.9 0.0 0.044 0.325 47.73 72.745 581.96
Vitamin B-12 (mcg) 4.85 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 4.94 39.52
Choline (mg) 159.9 0.5 0.3 0.4 0.0 5.6 n/a 0.1 0.0 0.2 n/a 0.0 0.1 0.2 6.3 173.7 1389.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.12 36.12 288.96
Tryptophan (g) 0.457 0.001 0.001 0.001 n/a 0.009 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.043 0.512 4.096
Threonine (g) 1.943 0.002 0.001 0.003 n/a 0.027 n/a n/a n/a 0.001 n/a 0.0 0.001 n/a 0.112 2.09 16.72
Isoleucine (g) 2.155 0.001 0.001 0.002 n/a 0.023 n/a n/a n/a 0.001 n/a 0.0 0.001 n/a 0.151 2.334 18.672
Leucine (g) 3.707 0.003 0.002 0.003 n/a 0.036 n/a n/a n/a 0.002 n/a 0.0 0.002 n/a 0.267 4.021 32.168
Lysine (g) 3.919 0.004 0.002 0.003 n/a 0.036 n/a n/a n/a 0.002 n/a 0.0 0.002 n/a 0.103 4.07 32.56
Methionine (g) 1.192 0.0 0.001 0.001 n/a 0.009 n/a n/a n/a 0.001 n/a 0.0 0.001 n/a 0.069 1.272 10.176
Cystine (g) 0.457 0.0 0.0 0.001 n/a 0.009 n/a n/a n/a 0.0 n/a 0.0 0.001 n/a 0.082 0.55 4.4
Phenylalanine (g) 1.813 0.003 0.001 0.007 n/a 0.027 n/a n/a n/a 0.001 n/a 0.0 0.001 n/a 0.185 2.037 16.296
Tyrosine (g) 1.535 0.001 0.001 0.001 n/a 0.018 n/a n/a n/a 0.001 n/a 0.0 0.001 n/a 0.112 1.668 13.344
Valine (g) 2.27 0.002 0.002 0.003 n/a 0.027 n/a n/a n/a 0.002 n/a 0.0 0.001 n/a 0.168 2.474 19.792
Arginine (g) 2.825 0.009 0.001 0.002 n/a 0.023 n/a n/a n/a 0.004 n/a 0.0 0.002 n/a 0.142 3.008 24.064
Histidine (g) 1.355 0.001 0.001 0.001 n/a 0.018 n/a n/a n/a 0.001 n/a 0.0 0.001 n/a 0.082 1.459 11.672
Alanine (g) 2.531 0.002 0.001 0.003 n/a 0.041 n/a n/a n/a 0.001 n/a 0.0 0.001 n/a 0.133 2.713 21.704
Aspartic acid (g) 4.18 0.008 0.007 0.016 n/a 0.158 n/a n/a n/a 0.003 n/a 0.0 0.003 n/a 0.185 4.559 36.472
Glutamic acid (g) 6.711 0.023 0.005 0.015 n/a 0.495 n/a n/a n/a 0.005 n/a 0.0 0.005 n/a 1.213 8.472 67.776
Glycine (g) 2.008 0.003 0.001 0.002 n/a 0.023 n/a n/a n/a 0.001 n/a 0.0 0.002 n/a 0.138 2.178 17.424
Proline (g) 1.78 0.001 0.001 0.002 n/a 0.027 n/a n/a n/a 0.001 n/a 0.0 0.002 n/a 0.404 2.218 17.744
Serine (g) 1.682 0.002 0.001 0.004 n/a 0.032 n/a n/a n/a 0.001 n/a 0.0 0.001 n/a 0.181 1.903 15.224
Cholesterol (mg) 112.672 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 112.672 901.376
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 6.368 0.004 0.002 0.005 0.0 0.018 0.0 0.0 0.0 0.001 0.011 0.0 0.002 0.01 0.469 6.889 55.112
Phytosterols (mg) n/a 1.35 0.337 0.687 n/a 3.15 n/a n/a n/a n/a n/a 0.0 n/a 0.27 0.0 5.794 46.352
Monounsaturated Fat (g) 8.459 0.001 0.002 0.001 0.0 0.023 n/a 0.0 0.0 0.0 0.008 0.0 0.016 0.012 0.477 8.998 71.984
Polyunsaturated (g) 0.751 0.002 0.004 0.005 0.0 0.059 n/a 0.0 0.0 0.002 0.011 0.0 0.006 0.024 0.847 1.711 13.688