Receta Beefed Up Barbecued Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x prepared pizza shell thawed if frzn (12")

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pizza 0.0g	roast beef 48.19g	sauce 20.83g	swiss cheese 18.0g	pimientos 0.87g	Total Per Serving	Total for Recipe
Protein (g)	n/a	12.4	0.0	4.85	0.19	17.44	104.64
Total Fat (g)	n/a	5.65	0.06	5.0	0.27	10.99	65.94
Carbohydrates (g)	n/a	0.0	7.55	0.97	0.01	8.54	51.24
Ash (g)	n/a	0.53	0.65	0.5	n/a	1.67	10.02
Calories (kcal)	n/a	104.098	31.25	68.4	3.25	206.998	1241.988
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.03	n/a	0.03	0.18
Glucose (dextrose) (g)	n/a	n/a	n/a	0.09	n/a	0.09	0.54
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Maltose (g)	n/a	n/a	n/a	0.11	n/a	0.11	0.66
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	29.67	12.57	6.68	0.34	49.26	295.56
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	5.43	0.24	0.01	5.67	34.02
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.1	0.0	0.0	0.1	0.6
Calcium (mg)	n/a	3.374	2.5	142.38	5.321	153.575	921.45
Iron (mg)	n/a	1.33	0.04	0.04	0.0	1.41	8.46
Magnesium (mg)	n/a	11.566	2.5	6.84	0.191	21.097	126.582
Phosphorus (mg)	n/a	103.134	3.542	102.06	6.448	215.184	1291.104
Potassium (mg)	n/a	144.099	43.333	13.86	1.404	202.696	1216.176
Sodium (mg)	n/a	32.29	233.125	34.56	12.376	312.351	1874.106
Zinc (mg)	n/a	4.21	0.03	0.78	0.03	5.05	30.3
Copper (mg)	n/a	0.053	0.017	0.007	0.0	0.077	0.462
Manganese (mg)	n/a	0.0	0.048	0.002	n/a	0.05	0.3
Selenium (mcg)	n/a	9.6	0.3	3.3	0.1	13.3	79.8
Vitamin A, IU (IU)	n/a	0.0	48.958	149.4	n/a	198.358	1190.148
Retinol (mcg)	n/a	0.0	0.0	38.52	2.002	40.522	243.132
Vitamin A, RAE (mcg_RAE)	n/a	0.0	2.5	39.6	2.115	44.215	265.29
Beta Carotene (mcg)	n/a	0.0	28.958	12.6	1.3	42.858	257.148
Vitamin E (mg)	n/a	0.08	0.14	0.07	0.0	0.29	1.74
Vitamin D (IU)	n/a	n/a	n/a	7.92	n/a	7.92	47.52
Lycopene (mcg)	n/a	0.0	923.125	0.0	0.0	923.125	5538.75
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.156	0.156	0.936
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.1	0.0	0.0	0.2	1.2
Thiamin (mg)	n/a	0.058	0.002	0.011	0.0	0.071	0.426
Riboflavin (mg)	n/a	0.111	0.006	0.054	0.003	0.174	1.044
Niacin (mg)	n/a	1.812	0.102	0.016	0.001	1.931	11.586
Pantothenic acid (mg)	n/a	0.0	0.008	0.077	n/a	0.086	0.516
Vitamin B-6 (mg)	n/a	0.183	0.008	0.014	0.001	0.206	1.236
Folate (mcg)	n/a	3.855	0.417	1.08	0.069	5.421	32.526
Vitamin B-12 (mcg)	n/a	1.69	0.0	0.6	0.01	2.3	13.8
Choline (mg)	n/a	47.2	0.6	2.8	0.3	50.9	305.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.135	n/a	0.072	n/a	0.207	1.242
Threonine (g)	n/a	0.574	n/a	0.187	n/a	0.761	4.566
Isoleucine (g)	n/a	0.641	n/a	0.277	n/a	0.918	5.508
Leucine (g)	n/a	1.094	n/a	0.533	n/a	1.627	9.762
Lysine (g)	n/a	1.161	n/a	0.466	n/a	1.628	9.768
Methionine (g)	n/a	0.352	n/a	0.14	n/a	0.492	2.952
Cystine (g)	n/a	0.135	n/a	0.052	n/a	0.187	1.122
Phenylalanine (g)	n/a	0.535	n/a	0.299	n/a	0.834	5.004
Tyrosine (g)	n/a	0.453	n/a	0.304	n/a	0.757	4.542
Valine (g)	n/a	0.67	n/a	0.385	n/a	1.055	6.33
Arginine (g)	n/a	0.834	n/a	0.167	n/a	1.001	6.006
Histidine (g)	n/a	0.4	n/a	0.193	n/a	0.593	3.558
Alanine (g)	n/a	0.752	n/a	0.164	n/a	0.916	5.496
Aspartic acid (g)	n/a	1.234	n/a	0.283	n/a	1.516	9.096
Glutamic acid (g)	n/a	1.986	n/a	1.026	n/a	3.012	18.072
Glycine (g)	n/a	0.593	n/a	0.092	n/a	0.685	4.11
Proline (g)	n/a	0.525	n/a	0.664	n/a	1.19	7.14
Serine (g)	n/a	0.496	n/a	0.295	n/a	0.792	4.752
Cholesterol (mg)	n/a	29.398	0.0	16.56	0.815	46.773	280.638
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	1.884	0.0	3.2	0.17	5.255	31.53
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	2.617	0.015	1.309	0.077	4.018	24.108
Polyunsaturated (g)	n/a	0.207	0.035	0.175	0.009	0.426	2.556