Receta Beefy Beany Biscuit Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound can pork and beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hamburger
37.8g 		pork
0.0g 		onion
1.13g 		molasses
7.02g 		ketchup
2.5g 		biscuits
554.5g 		Total Per Serving Total for Recipe
Protein (g) 7.56 n/a 0.01 0.0 0.04 34.66 42.27 507.24
Total Fat (g) 3.78 n/a 0.0 0.01 0.01 17.36 21.15 253.8
Carbohydrates (g) 0.0 n/a 0.11 5.25 0.63 251.25 257.23 3086.76
Ash (g) 0.37 n/a 0.0 0.23 0.09 24.95 25.65 307.8
Calories (kcal) 66.527 n/a 0.45 20.36 2.425 1297.538 1387.3 16647.6
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 2.06 0.0 n/a 2.08 24.96
Glucose (dextrose) (g) n/a n/a 0.02 0.84 0.29 n/a 1.15 13.8
Fructose (g) n/a n/a 0.01 0.9 0.23 n/a 1.14 13.68
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.04 n/a 0.04 0.48
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 26.27 n/a 1.0 1.54 1.73 225.13 255.67 3068.04
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.05 3.9 0.57 34.66 39.17 470.04
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 8.9 8.9 106.8
Calcium (mg) 4.536 n/a 0.259 14.393 0.45 n/a 19.637 235.644
Iron (mg) 0.85 n/a 0.0 0.33 0.01 12.48 13.67 164.04
Magnesium (mg) 7.56 n/a 0.113 16.99 0.475 n/a 25.138 301.656
Phosphorus (mg) 69.55 n/a 0.326 2.176 0.825 n/a 72.878 874.536
Potassium (mg) 121.335 n/a 1.643 102.785 9.55 n/a 235.313 2823.756
Sodium (mg) 24.947 n/a 0.045 2.598 27.85 4940.625 4996.065 59952.78
Zinc (mg) 1.81 n/a 0.0 0.02 0.01 n/a 1.84 22.08
Copper (mg) 0.026 n/a 0.0 0.034 0.005 n/a 0.066 0.792
Manganese (mg) 0.004 n/a 0.001 0.107 0.003 n/a 0.116 1.392
Selenium (mcg) 6.3 n/a 0.0 1.2 0.0 n/a 7.5 90.0
Vitamin A, IU (IU) 0.0 n/a 0.023 0.0 23.325 n/a 23.348 280.176
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 1.175 n/a 1.175 14.1
Beta Carotene (mcg) 0.0 n/a 0.011 0.0 14.0 n/a 14.011 168.132
Vitamin E (mg) 0.12 n/a 0.0 0.0 0.04 n/a 0.16 1.92
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 417.725 n/a 417.725 5012.7
Lutein + zeaxanthin (mcg) 0.0 n/a 0.045 0.0 0.0 n/a 0.045 0.54
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.1 0.0 0.4 n/a 0.5 6.0
Thiamin (mg) 0.015 n/a 0.001 0.003 0.0 n/a 0.019 0.228
Riboflavin (mg) 0.06 n/a 0.0 0.0 0.003 n/a 0.064 0.768
Niacin (mg) 1.916 n/a 0.001 0.065 0.036 n/a 2.019 24.228
Pantothenic acid (mg) 0.227 n/a 0.001 0.056 0.001 n/a 0.286 3.432
Vitamin B-6 (mg) 0.14 n/a 0.001 0.047 0.004 n/a 0.192 2.304
Folate (mcg) 2.268 n/a 0.214 0.0 0.25 n/a 2.732 32.784
Vitamin B-12 (mcg) 0.84 n/a 0.0 0.0 0.0 n/a 0.84 10.08
Choline (mg) 25.0 n/a 0.1 0.9 0.3 n/a 26.3 315.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.03 n/a 0.0 n/a 0.001 n/a 0.031 0.372
Threonine (g) 0.287 n/a 0.0 n/a 0.002 n/a 0.289 3.468
Isoleucine (g) 0.336 n/a 0.0 n/a 0.001 n/a 0.338 4.056
Leucine (g) 0.59 n/a 0.0 n/a 0.002 n/a 0.592 7.104
Lysine (g) 0.624 n/a 0.0 n/a 0.002 n/a 0.626 7.512
Methionine (g) 0.189 n/a 0.0 n/a 0.001 n/a 0.189 2.268
Cystine (g) 0.076 n/a 0.0 n/a 0.001 n/a 0.076 0.912
Phenylalanine (g) 0.302 n/a 0.0 n/a 0.002 n/a 0.304 3.648
Tyrosine (g) 0.227 n/a 0.0 n/a 0.001 n/a 0.228 2.736
Valine (g) 0.374 n/a 0.0 n/a 0.002 n/a 0.376 4.512
Arginine (g) 0.51 n/a 0.001 n/a 0.001 n/a 0.513 6.156
Histidine (g) 0.238 n/a 0.0 n/a 0.001 n/a 0.239 2.868
Alanine (g) 0.491 n/a 0.0 n/a 0.002 n/a 0.494 5.928
Aspartic acid (g) 0.68 n/a 0.001 n/a 0.009 n/a 0.69 8.28
Glutamic acid (g) 1.123 n/a 0.003 n/a 0.028 n/a 1.153 13.836
Glycine (g) 0.578 n/a 0.0 n/a 0.001 n/a 0.58 6.96
Proline (g) 0.427 n/a 0.0 n/a 0.002 n/a 0.429 5.148
Serine (g) 0.31 n/a 0.0 n/a 0.002 n/a 0.312 3.744
Cholesterol (mg) 24.569 n/a 0.0 0.0 0.0 0.0 24.569 294.828
Trans Fat (g) 0.242 n/a n/a n/a n/a 3.05 3.292 39.504
Saturated Fat (g) 1.535 n/a 0.0 0.001 0.001 2.606 4.144 49.728
Phytosterols (mg) n/a n/a 0.169 n/a 0.175 n/a 0.344 4.128
Monounsaturated Fat (g) 1.644 n/a 0.0 0.002 0.001 n/a 1.648 19.776
Polyunsaturated (g) 0.129 n/a 0.0 0.004 0.003 n/a 0.136 1.632