Receta Beefy Cheese Pie - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
beef
56.7g |
onion
4.13g |
spaghetti sauce
42.83g |
cheddar cheese
11.0g |
mozzarella cheese
18.83g |
crescent rolls
5.33g |
mushrooms
1.46g |
pepper
8.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.85 | 0.05 | 0.76 | 2.74 | 4.89 | 0.33 | 0.04 | 0.07 | 18.73 | 224.76 |
Total Fat (g) | 9.68 | 0.0 | 1.15 | 3.65 | 3.77 | 0.17 | 0.0 | 0.01 | 18.44 | 221.28 |
Carbohydrates (g) | 0.0 | 0.39 | 5.89 | 0.14 | 0.72 | 2.42 | 0.05 | 0.38 | 9.98 | 119.76 |
Ash (g) | 0.49 | 0.01 | 0.86 | 0.43 | n/a | 0.24 | 0.01 | 0.03 | 2.08 | 24.96 |
Calories (kcal) | 129.274 | 1.65 | 37.265 | 44.33 | 56.877 | 12.48 | 0.32 | 1.626 | 283.822 | 3405.864 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.04 | n/a | 0.03 | n/a | n/a | 0.0 | 0.01 | 0.08 | 0.96 |
Glucose (dextrose) (g) | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.02 | 0.09 | 0.2 | 2.4 |
Fructose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.0 | 0.09 | 0.15 | 1.8 |
Lactose (g) | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.36 |
Maltose (g) | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.31 | 3.68 | 34.27 | 4.04 | 8.75 | 2.17 | 1.34 | 7.63 | 99.2 | 1190.4 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.17 | 3.79 | 0.06 | 0.11 | 0.33 | 0.02 | 0.2 | 4.68 | 56.16 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.4 | 16.8 |
Calcium (mg) | 3.969 | 0.949 | 9.423 | 79.31 | 137.672 | n/a | 0.044 | 0.813 | 232.18 | 2786.16 |
Iron (mg) | 0.96 | 0.01 | 0.31 | 0.07 | 0.05 | 0.12 | 0.01 | 0.03 | 1.55 | 18.6 |
Magnesium (mg) | 9.639 | 0.413 | 8.995 | 3.08 | 4.897 | n/a | 0.131 | 0.813 | 27.967 | 335.604 |
Phosphorus (mg) | 69.173 | 1.196 | 15.42 | 56.32 | 98.687 | n/a | 1.251 | 1.626 | 243.674 | 2924.088 |
Potassium (mg) | 139.48 | 6.023 | 135.353 | 10.78 | 17.892 | n/a | 4.627 | 14.23 | 328.385 | 3940.62 |
Sodium (mg) | 32.319 | 0.165 | 175.617 | 68.31 | 99.44 | 47.52 | 0.073 | 0.244 | 423.687 | 5084.244 |
Zinc (mg) | 2.04 | 0.01 | 0.23 | 0.34 | 0.59 | n/a | 0.01 | 0.01 | 3.22 | 38.64 |
Copper (mg) | 0.034 | 0.002 | 0.081 | 0.003 | 0.006 | n/a | 0.005 | 0.006 | 0.136 | 1.632 |
Manganese (mg) | 0.011 | 0.005 | 0.069 | 0.001 | n/a | n/a | 0.001 | 0.01 | 0.097 | 1.164 |
Selenium (mcg) | 6.9 | 0.0 | 0.6 | 1.5 | 3.1 | n/a | 0.1 | 0.0 | 12.2 | 146.4 |
Vitamin A, IU (IU) | 0.0 | 0.083 | 322.107 | 110.22 | n/a | n/a | 0.0 | 30.087 | 462.496 | 5549.952 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 28.38 | 29.38 | n/a | 0.0 | 0.0 | 57.76 | 693.12 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 16.277 | 29.15 | 30.133 | n/a | 0.0 | 1.464 | 77.024 | 924.288 |
Beta Carotene (mcg) | n/a | 0.041 | 191.893 | 9.35 | 9.605 | n/a | 0.0 | 16.914 | 227.803 | 2733.636 |
Vitamin E (mg) | n/a | 0.0 | 1.03 | 0.03 | 0.07 | n/a | 0.0 | 0.03 | 1.16 | 13.92 |
Vitamin D (IU) | n/a | n/a | n/a | 1.32 | n/a | n/a | 0.262 | n/a | 1.582 | 18.984 |
Lycopene (mcg) | n/a | 0.0 | 5420.558 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5420.558 | 65046.696 |
Lutein + zeaxanthin (mcg) | n/a | 0.165 | 75.387 | 0.0 | 0.0 | n/a | 0.0 | 27.729 | 103.281 | 1239.372 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 6.5 | 7.7 | 92.4 |
Thiamin (mg) | 0.034 | 0.002 | 0.009 | 0.003 | 0.019 | n/a | 0.001 | 0.005 | 0.073 | 0.876 |
Riboflavin (mg) | 0.13 | 0.001 | 0.026 | 0.042 | 0.062 | n/a | 0.006 | 0.002 | 0.27 | 3.24 |
Niacin (mg) | 2.387 | 0.005 | 1.679 | 0.009 | 0.023 | n/a | 0.053 | 0.039 | 4.194 | 50.328 |
Pantothenic acid (mg) | 0.204 | 0.005 | 0.034 | 0.045 | n/a | n/a | 0.022 | 0.008 | 0.318 | 3.816 |
Vitamin B-6 (mg) | 0.136 | 0.005 | 0.073 | 0.008 | 0.015 | n/a | 0.001 | 0.018 | 0.256 | 3.072 |
Folate (mcg) | 3.969 | 0.784 | 5.568 | 1.98 | 1.883 | n/a | 0.233 | 0.813 | 15.23 | 182.76 |
Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.0 | 0.09 | 0.44 | n/a | 0.0 | 0.0 | 1.61 | 19.32 |
Choline (mg) | n/a | 0.3 | 5.9 | 1.8 | 2.7 | n/a | 0.3 | 0.4 | 11.3 | 135.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.035 | n/a | n/a | 0.001 | 0.001 | 0.037 | 0.444 |
Threonine (g) | n/a | 0.001 | n/a | 0.098 | n/a | n/a | 0.002 | 0.003 | 0.104 | 1.248 |
Isoleucine (g) | n/a | 0.0 | n/a | 0.171 | n/a | n/a | 0.001 | 0.002 | 0.174 | 2.088 |
Leucine (g) | n/a | 0.001 | n/a | 0.263 | n/a | n/a | 0.002 | 0.003 | 0.269 | 3.228 |
Lysine (g) | n/a | 0.002 | n/a | 0.228 | n/a | n/a | 0.002 | 0.003 | 0.234 | 2.808 |
Methionine (g) | n/a | 0.0 | n/a | 0.072 | n/a | n/a | 0.0 | 0.001 | 0.073 | 0.876 |
Cystine (g) | n/a | 0.0 | n/a | 0.014 | n/a | n/a | 0.0 | 0.001 | 0.015 | 0.18 |
Phenylalanine (g) | n/a | 0.001 | n/a | 0.144 | n/a | n/a | 0.001 | 0.007 | 0.154 | 1.848 |
Tyrosine (g) | n/a | 0.0 | n/a | 0.132 | n/a | n/a | 0.001 | 0.001 | 0.134 | 1.608 |
Valine (g) | n/a | 0.001 | n/a | 0.183 | n/a | n/a | 0.003 | 0.003 | 0.19 | 2.28 |
Arginine (g) | n/a | 0.004 | n/a | 0.103 | n/a | n/a | 0.001 | 0.002 | 0.111 | 1.332 |
Histidine (g) | n/a | 0.0 | n/a | 0.096 | n/a | n/a | 0.001 | 0.001 | 0.098 | 1.176 |
Alanine (g) | n/a | 0.001 | n/a | 0.077 | n/a | n/a | 0.003 | 0.003 | 0.084 | 1.008 |
Aspartic acid (g) | n/a | 0.004 | n/a | 0.176 | n/a | n/a | 0.003 | 0.017 | 0.2 | 2.4 |
Glutamic acid (g) | n/a | 0.011 | n/a | 0.67 | n/a | n/a | 0.005 | 0.015 | 0.701 | 8.412 |
Glycine (g) | n/a | 0.001 | n/a | 0.047 | n/a | n/a | 0.001 | 0.002 | 0.052 | 0.624 |
Proline (g) | n/a | 0.0 | n/a | 0.309 | n/a | n/a | 0.001 | 0.002 | 0.312 | 3.744 |
Serine (g) | n/a | 0.001 | n/a | 0.161 | n/a | n/a | 0.001 | 0.004 | 0.167 | 2.004 |
Cholesterol (mg) | 39.122 | 0.0 | 0.857 | 11.55 | 10.17 | 0.0 | 0.0 | 0.0 | 61.699 | 740.388 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 0.029 | n/a | n/a | 0.029 | 0.348 |
Saturated Fat (g) | 3.861 | 0.002 | 0.3 | 2.32 | 2.049 | 0.025 | 0.001 | 0.005 | 8.562 | 102.744 |
Phytosterols (mg) | n/a | 0.619 | n/a | n/a | n/a | n/a | n/a | 0.732 | 1.351 | 16.212 |
Monounsaturated Fat (g) | 4.201 | 0.0 | 0.253 | 1.033 | 0.913 | n/a | 0.0 | 0.001 | 6.402 | 76.824 |
Polyunsaturated (g) | 0.403 | 0.001 | 0.505 | 0.103 | 0.096 | n/a | 0.002 | 0.005 | 1.115 | 13.38 |