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Receta Beefy Cheese Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
beef
56.7g
onion
4.13g
spaghetti sauce
42.83g
cheddar cheese
11.0g
mozzarella cheese
18.83g
crescent rolls
5.33g
mushrooms
1.46g
pepper
8.13g
Total Per Serving Total for Recipe
Protein (g) 9.85 0.05 0.76 2.74 4.89 0.33 0.04 0.07 18.73 224.76
Total Fat (g) 9.68 0.0 1.15 3.65 3.77 0.17 0.0 0.01 18.44 221.28
Carbohydrates (g) 0.0 0.39 5.89 0.14 0.72 2.42 0.05 0.38 9.98 119.76
Ash (g) 0.49 0.01 0.86 0.43 n/a 0.24 0.01 0.03 2.08 24.96
Calories (kcal) 129.274 1.65 37.265 44.33 56.877 12.48 0.32 1.626 283.822 3405.864
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a 0.04 n/a 0.03 n/a n/a 0.0 0.01 0.08 0.96
Glucose (dextrose) (g) n/a 0.08 n/a n/a n/a n/a 0.02 0.09 0.2 2.4
Fructose (g) n/a 0.05 n/a n/a n/a n/a 0.0 0.09 0.15 1.8
Lactose (g) n/a 0.0 n/a 0.03 n/a n/a 0.0 0.0 0.03 0.36
Maltose (g) n/a 0.0 n/a 0.02 n/a n/a 0.0 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 37.31 3.68 34.27 4.04 8.75 2.17 1.34 7.63 99.2 1190.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.17 3.79 0.06 0.11 0.33 0.02 0.2 4.68 56.16
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 1.1 0.0 0.0 0.1 0.0 0.1 1.4 16.8
Calcium (mg) 3.969 0.949 9.423 79.31 137.672 n/a 0.044 0.813 232.18 2786.16
Iron (mg) 0.96 0.01 0.31 0.07 0.05 0.12 0.01 0.03 1.55 18.6
Magnesium (mg) 9.639 0.413 8.995 3.08 4.897 n/a 0.131 0.813 27.967 335.604
Phosphorus (mg) 69.173 1.196 15.42 56.32 98.687 n/a 1.251 1.626 243.674 2924.088
Potassium (mg) 139.48 6.023 135.353 10.78 17.892 n/a 4.627 14.23 328.385 3940.62
Sodium (mg) 32.319 0.165 175.617 68.31 99.44 47.52 0.073 0.244 423.687 5084.244
Zinc (mg) 2.04 0.01 0.23 0.34 0.59 n/a 0.01 0.01 3.22 38.64
Copper (mg) 0.034 0.002 0.081 0.003 0.006 n/a 0.005 0.006 0.136 1.632
Manganese (mg) 0.011 0.005 0.069 0.001 n/a n/a 0.001 0.01 0.097 1.164
Selenium (mcg) 6.9 0.0 0.6 1.5 3.1 n/a 0.1 0.0 12.2 146.4
Vitamin A, IU (IU) 0.0 0.083 322.107 110.22 n/a n/a 0.0 30.087 462.496 5549.952
Retinol (mcg) 0.0 0.0 0.0 28.38 29.38 n/a 0.0 0.0 57.76 693.12
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.277 29.15 30.133 n/a 0.0 1.464 77.024 924.288
Beta Carotene (mcg) n/a 0.041 191.893 9.35 9.605 n/a 0.0 16.914 227.803 2733.636
Vitamin E (mg) n/a 0.0 1.03 0.03 0.07 n/a 0.0 0.03 1.16 13.92
Vitamin D (IU) n/a n/a n/a 1.32 n/a n/a 0.262 n/a 1.582 18.984
Lycopene (mcg) n/a 0.0 5420.558 0.0 0.0 n/a 0.0 0.0 5420.558 65046.696
Lutein + zeaxanthin (mcg) n/a 0.165 75.387 0.0 0.0 n/a 0.0 27.729 103.281 1239.372
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.9 0.0 0.0 n/a 0.0 6.5 7.7 92.4
Thiamin (mg) 0.034 0.002 0.009 0.003 0.019 n/a 0.001 0.005 0.073 0.876
Riboflavin (mg) 0.13 0.001 0.026 0.042 0.062 n/a 0.006 0.002 0.27 3.24
Niacin (mg) 2.387 0.005 1.679 0.009 0.023 n/a 0.053 0.039 4.194 50.328
Pantothenic acid (mg) 0.204 0.005 0.034 0.045 n/a n/a 0.022 0.008 0.318 3.816
Vitamin B-6 (mg) 0.136 0.005 0.073 0.008 0.015 n/a 0.001 0.018 0.256 3.072
Folate (mcg) 3.969 0.784 5.568 1.98 1.883 n/a 0.233 0.813 15.23 182.76
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.09 0.44 n/a 0.0 0.0 1.61 19.32
Choline (mg) n/a 0.3 5.9 1.8 2.7 n/a 0.3 0.4 11.3 135.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.035 n/a n/a 0.001 0.001 0.037 0.444
Threonine (g) n/a 0.001 n/a 0.098 n/a n/a 0.002 0.003 0.104 1.248
Isoleucine (g) n/a 0.0 n/a 0.171 n/a n/a 0.001 0.002 0.174 2.088
Leucine (g) n/a 0.001 n/a 0.263 n/a n/a 0.002 0.003 0.269 3.228
Lysine (g) n/a 0.002 n/a 0.228 n/a n/a 0.002 0.003 0.234 2.808
Methionine (g) n/a 0.0 n/a 0.072 n/a n/a 0.0 0.001 0.073 0.876
Cystine (g) n/a 0.0 n/a 0.014 n/a n/a 0.0 0.001 0.015 0.18
Phenylalanine (g) n/a 0.001 n/a 0.144 n/a n/a 0.001 0.007 0.154 1.848
Tyrosine (g) n/a 0.0 n/a 0.132 n/a n/a 0.001 0.001 0.134 1.608
Valine (g) n/a 0.001 n/a 0.183 n/a n/a 0.003 0.003 0.19 2.28
Arginine (g) n/a 0.004 n/a 0.103 n/a n/a 0.001 0.002 0.111 1.332
Histidine (g) n/a 0.0 n/a 0.096 n/a n/a 0.001 0.001 0.098 1.176
Alanine (g) n/a 0.001 n/a 0.077 n/a n/a 0.003 0.003 0.084 1.008
Aspartic acid (g) n/a 0.004 n/a 0.176 n/a n/a 0.003 0.017 0.2 2.4
Glutamic acid (g) n/a 0.011 n/a 0.67 n/a n/a 0.005 0.015 0.701 8.412
Glycine (g) n/a 0.001 n/a 0.047 n/a n/a 0.001 0.002 0.052 0.624
Proline (g) n/a 0.0 n/a 0.309 n/a n/a 0.001 0.002 0.312 3.744
Serine (g) n/a 0.001 n/a 0.161 n/a n/a 0.001 0.004 0.167 2.004
Cholesterol (mg) 39.122 0.0 0.857 11.55 10.17 0.0 0.0 0.0 61.699 740.388
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.029 n/a n/a 0.029 0.348
Saturated Fat (g) 3.861 0.002 0.3 2.32 2.049 0.025 0.001 0.005 8.562 102.744
Phytosterols (mg) n/a 0.619 n/a n/a n/a n/a n/a 0.732 1.351 16.212
Monounsaturated Fat (g) 4.201 0.0 0.253 1.033 0.913 n/a 0.0 0.001 6.402 76.824
Polyunsaturated (g) 0.403 0.001 0.505 0.103 0.096 n/a 0.002 0.005 1.115 13.38