Receta Beefy Mushroom Stuffed Manicotti - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
beef
75.6g |
mushrooms
11.32g |
fennel
0.08g |
pepper
10.18g |
spaghetti sauce
151.2g |
parmesan cheese
8.33g |
salt
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.13 | 0.35 | 0.01 | 0.09 | 2.69 | 3.21 | 0.0 | 19.48 | 116.88 |
Total Fat (g) | 12.9 | 0.04 | 0.01 | 0.02 | 4.07 | 2.38 | 0.0 | 19.42 | 116.52 |
Carbohydrates (g) | 0.0 | 0.37 | 0.04 | 0.47 | 20.81 | 0.34 | 0.0 | 22.03 | 132.18 |
Ash (g) | 0.65 | 0.1 | 0.01 | 0.04 | 3.04 | 0.67 | 0.5 | 5.0 | 30.0 |
Calories (kcal) | 172.364 | 2.49 | 0.288 | 2.036 | 131.544 | 35.917 | 0.0 | 344.638 | 2067.828 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | n/a | 0.02 | 0.12 |
Glucose (dextrose) (g) | n/a | 0.17 | n/a | 0.12 | n/a | 0.01 | n/a | 0.3 | 1.8 |
Fructose (g) | n/a | 0.02 | n/a | 0.11 | n/a | 0.01 | n/a | 0.15 | 0.9 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.06 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.75 | 10.46 | 0.01 | 9.56 | 120.98 | 1.74 | 0.0 | 192.49 | 1154.94 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.19 | n/a | 0.24 | 13.37 | 0.08 | 0.0 | 13.87 | 83.22 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.2 | 3.9 | 0.0 | 0.0 | 4.3 | 25.8 |
Calcium (mg) | 5.292 | 0.339 | 0.997 | 1.018 | 33.264 | 92.417 | 0.12 | 133.447 | 800.682 |
Iron (mg) | 1.28 | 0.06 | 0.02 | 0.03 | 1.09 | 0.08 | 0.0 | 2.55 | 15.3 |
Magnesium (mg) | 12.852 | 1.018 | 0.321 | 1.018 | 31.752 | 3.167 | 0.005 | 50.133 | 300.798 |
Phosphorus (mg) | 92.23 | 9.732 | 0.406 | 2.036 | 54.432 | 60.75 | 0.0 | 219.586 | 1317.516 |
Potassium (mg) | 185.972 | 35.987 | 1.412 | 17.818 | 477.792 | 10.417 | 0.04 | 729.437 | 4376.622 |
Sodium (mg) | 43.091 | 0.566 | 0.073 | 0.305 | 619.92 | 127.417 | 193.79 | 985.162 | 5910.972 |
Zinc (mg) | 2.71 | 0.06 | 0.0 | 0.01 | 0.82 | 0.32 | 0.0 | 3.93 | 23.58 |
Copper (mg) | 0.045 | 0.036 | 0.001 | 0.007 | 0.287 | 0.02 | 0.0 | 0.397 | 2.382 |
Manganese (mg) | 0.015 | 0.006 | 0.005 | 0.012 | 0.242 | 0.008 | 0.001 | 0.288 | 1.728 |
Selenium (mcg) | 9.1 | 1.1 | n/a | 0.0 | 2.1 | 1.5 | 0.0 | 13.8 | 82.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.113 | 37.672 | 1137.024 | 36.833 | 0.0 | 1211.642 | 7269.852 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.75 | 0.0 | 9.75 | 58.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.006 | 1.833 | 57.456 | 10.0 | 0.0 | 69.295 | 415.77 |
Beta Carotene (mcg) | n/a | 0.0 | n/a | 21.178 | 677.376 | 2.583 | 0.0 | 701.137 | 4206.822 |
Vitamin E (mg) | n/a | 0.0 | n/a | 0.04 | 3.63 | 0.02 | 0.0 | 3.69 | 22.14 |
Vitamin D (IU) | n/a | 2.037 | n/a | n/a | n/a | n/a | n/a | 2.037 | 12.222 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 19134.36 | 0.0 | 0.0 | 19134.36 | 114806.16 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 34.719 | 266.112 | 0.0 | 0.0 | 300.831 | 1804.986 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 8.2 | 3.0 | 0.0 | 0.0 | 11.5 | 69.0 |
Thiamin (mg) | 0.045 | 0.009 | 0.0 | 0.006 | 0.03 | 0.003 | 0.0 | 0.094 | 0.564 |
Riboflavin (mg) | 0.174 | 0.045 | 0.0 | 0.003 | 0.091 | 0.041 | 0.0 | 0.354 | 2.124 |
Niacin (mg) | 3.183 | 0.409 | 0.005 | 0.049 | 5.927 | 0.009 | 0.0 | 9.581 | 57.486 |
Pantothenic acid (mg) | 0.272 | 0.17 | n/a | 0.01 | 0.121 | 0.028 | 0.0 | 0.601 | 3.606 |
Vitamin B-6 (mg) | 0.181 | 0.011 | 0.0 | 0.022 | 0.257 | 0.004 | 0.0 | 0.477 | 2.862 |
Folate (mcg) | 5.292 | 1.811 | n/a | 1.018 | 19.656 | 0.833 | 0.0 | 28.61 | 171.66 |
Vitamin B-12 (mcg) | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 1.64 | 9.84 |
Choline (mg) | n/a | 2.0 | n/a | 0.6 | 20.7 | 1.3 | 0.0 | 24.5 | 147.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.005 | 0.0 | 0.001 | n/a | 0.043 | 0.0 | 0.049 | 0.294 |
Threonine (g) | n/a | 0.012 | 0.001 | 0.004 | n/a | 0.122 | 0.0 | 0.139 | 0.834 |
Isoleucine (g) | n/a | 0.009 | 0.001 | 0.002 | n/a | 0.164 | 0.0 | 0.176 | 1.056 |
Leucine (g) | n/a | 0.014 | 0.001 | 0.004 | n/a | 0.31 | 0.0 | 0.328 | 1.968 |
Lysine (g) | n/a | 0.012 | 0.001 | 0.004 | n/a | 0.248 | 0.0 | 0.265 | 1.59 |
Methionine (g) | n/a | 0.003 | 0.0 | 0.001 | n/a | 0.085 | 0.0 | 0.09 | 0.54 |
Cystine (g) | n/a | 0.001 | 0.0 | 0.001 | n/a | 0.01 | 0.0 | 0.012 | 0.072 |
Phenylalanine (g) | n/a | 0.01 | 0.001 | 0.009 | n/a | 0.173 | 0.0 | 0.193 | 1.158 |
Tyrosine (g) | n/a | 0.005 | 0.0 | 0.001 | n/a | 0.194 | 0.0 | 0.2 | 1.2 |
Valine (g) | n/a | 0.026 | 0.001 | 0.004 | n/a | 0.21 | 0.0 | 0.241 | 1.446 |
Arginine (g) | n/a | 0.009 | 0.001 | 0.003 | n/a | 0.131 | 0.0 | 0.144 | 0.864 |
Histidine (g) | n/a | 0.007 | 0.0 | 0.001 | n/a | 0.091 | 0.0 | 0.099 | 0.594 |
Alanine (g) | n/a | 0.023 | 0.001 | 0.004 | n/a | 0.097 | 0.0 | 0.124 | 0.744 |
Aspartic acid (g) | n/a | 0.023 | 0.002 | 0.021 | n/a | 0.223 | 0.0 | 0.268 | 1.608 |
Glutamic acid (g) | n/a | 0.038 | 0.002 | 0.019 | n/a | 0.725 | 0.0 | 0.785 | 4.71 |
Glycine (g) | n/a | 0.01 | 0.001 | 0.003 | n/a | 0.063 | 0.0 | 0.077 | 0.462 |
Proline (g) | n/a | 0.009 | 0.001 | 0.002 | n/a | 0.385 | 0.0 | 0.397 | 2.382 |
Serine (g) | n/a | 0.01 | 0.001 | 0.005 | n/a | 0.191 | 0.0 | 0.207 | 1.242 |
Cholesterol (mg) | 52.163 | 0.0 | 0.0 | 0.0 | 3.024 | 7.333 | 0.0 | 62.52 | 375.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.148 | 0.005 | 0.0 | 0.006 | 1.058 | 1.442 | 0.0 | 7.659 | 45.954 |
Phytosterols (mg) | n/a | n/a | 0.055 | 0.916 | n/a | n/a | 0.0 | 0.971 | 5.826 |
Monounsaturated Fat (g) | 5.602 | 0.0 | 0.008 | 0.001 | 0.892 | 0.698 | 0.0 | 7.202 | 43.212 |
Polyunsaturated (g) | 0.537 | 0.016 | 0.001 | 0.006 | 1.784 | 0.098 | 0.0 | 2.442 | 14.652 |