Receta Beefy Stuffed Cabbage - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cabbage
998.4g |
tomatoes
42.5g |
lemon juice
1.27g |
sugar
1.15g |
accent
0.25g |
mustard
0.1g |
rice
26.33g |
onion
3.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.78 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.71 | 0.03 | 13.92 | 167.04 |
Total Fat (g) | 1.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 1.16 | 13.92 |
Carbohydrates (g) | 57.91 | 2.63 | 0.11 | 1.12 | 0.0 | 0.01 | 7.42 | 0.28 | 69.48 | 833.76 |
Ash (g) | 6.39 | 0.5 | 0.0 | 0.01 | 0.25 | 0.0 | 0.11 | 0.01 | 7.27 | 87.24 |
Calories (kcal) | 249.6 | 11.05 | 0.318 | 4.354 | 0.0 | 0.07 | 34.233 | 1.2 | 300.825 | 3609.9 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.8 | 0.01 | n/a | 1.08 | n/a | 0.0 | n/a | 0.03 | 1.92 | 23.04 |
Glucose (dextrose) (g) | 16.67 | 0.69 | n/a | 0.02 | n/a | 0.0 | n/a | 0.06 | 17.44 | 209.28 |
Fructose (g) | 14.48 | 0.8 | n/a | 0.01 | n/a | 0.0 | n/a | 0.04 | 15.33 | 183.96 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 920.33 | 38.9 | 1.15 | 0.02 | 0.0 | 0.09 | 18.02 | 2.67 | 981.18 | 11774.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 31.95 | 1.5 | 0.03 | 1.11 | 0.0 | 0.0 | 0.01 | 0.13 | 34.73 | 416.76 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 25.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 25.5 | 306.0 |
Calcium (mg) | 399.36 | 14.45 | 0.089 | 0.951 | 0.06 | 0.06 | 2.633 | 0.69 | 418.294 | 5019.528 |
Iron (mg) | 4.69 | 0.57 | 0.0 | 0.01 | 0.0 | 0.0 | 0.32 | 0.01 | 5.59 | 67.08 |
Magnesium (mg) | 119.808 | 5.1 | 0.076 | 0.103 | 0.003 | 0.051 | 3.16 | 0.3 | 128.601 | 1543.212 |
Phosphorus (mg) | 259.584 | 8.5 | 0.076 | 0.046 | 0.0 | 0.11 | 11.323 | 0.87 | 280.51 | 3366.12 |
Potassium (mg) | 1697.28 | 87.975 | 1.576 | 1.524 | 0.02 | 0.144 | 9.217 | 4.38 | 1802.115 | 21625.38 |
Sodium (mg) | 179.712 | 93.925 | 0.013 | 0.321 | 96.895 | 1.182 | 0.263 | 0.12 | 372.431 | 4469.172 |
Zinc (mg) | 1.8 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.01 | 2.01 | 24.12 |
Copper (mg) | 0.2 | 0.047 | 0.0 | 0.001 | 0.0 | 0.0 | 0.018 | 0.001 | 0.267 | 3.204 |
Manganese (mg) | 1.597 | 0.026 | 0.0 | 0.001 | 0.0 | 0.0 | 0.124 | 0.004 | 1.752 | 21.024 |
Selenium (mcg) | 3.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 5.3 | 63.6 |
Vitamin A, IU (IU) | 978.432 | 73.1 | 0.254 | 0.0 | 0.0 | 0.074 | 0.0 | 0.06 | 1051.92 | 12623.04 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 49.92 | 3.825 | 0.013 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 53.762 | 645.144 |
Beta Carotene (mcg) | 419.328 | 43.775 | 0.038 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 463.201 | 5558.412 |
Vitamin E (mg) | 1.5 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.86 | 22.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 1737.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1737.4 | 20848.8 |
Lutein + zeaxanthin (mcg) | 299.52 | 53.55 | 0.114 | 0.0 | 0.0 | 0.019 | 0.0 | 0.12 | 353.323 | 4239.876 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.09 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.09 | 1.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 365.4 | 3.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 369.6 | 4435.2 |
Thiamin (mg) | 0.599 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.002 | 0.665 | 7.98 |
Riboflavin (mg) | 0.399 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.42 | 5.04 |
Niacin (mg) | 2.296 | 0.302 | 0.001 | 0.001 | 0.0 | 0.001 | 0.39 | 0.004 | 2.994 | 35.928 |
Pantothenic acid (mg) | 2.097 | 0.047 | 0.001 | 0.001 | 0.0 | 0.0 | 0.103 | 0.004 | 2.253 | 27.036 |
Vitamin B-6 (mg) | 1.198 | 0.009 | 0.001 | 0.0 | 0.0 | 0.0 | 0.024 | 0.004 | 1.235 | 14.82 |
Folate (mcg) | 429.312 | 2.125 | 0.165 | 0.011 | 0.0 | 0.007 | 15.273 | 0.57 | 447.464 | 5369.568 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 106.8 | 4.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 112.1 | 1345.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.483 | 0.0 | 14.483 | 173.796 |
Tryptophan (g) | 0.1 | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.008 | 0.0 | 0.112 | 1.344 |
Threonine (g) | 0.399 | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.026 | 0.001 | 0.435 | 5.22 |
Isoleucine (g) | 0.3 | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.032 | 0.0 | 0.34 | 4.08 |
Leucine (g) | 0.399 | 0.017 | n/a | n/a | 0.0 | 0.0 | 0.058 | 0.001 | 0.476 | 5.712 |
Lysine (g) | 0.399 | 0.017 | n/a | n/a | 0.0 | 0.0 | 0.026 | 0.001 | 0.444 | 5.328 |
Methionine (g) | 0.1 | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.016 | 0.0 | 0.12 | 1.44 |
Cystine (g) | 0.1 | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.016 | 0.0 | 0.12 | 1.44 |
Phenylalanine (g) | 0.3 | 0.013 | n/a | n/a | 0.0 | 0.0 | 0.037 | 0.001 | 0.35 | 4.2 |
Tyrosine (g) | 0.2 | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.024 | 0.0 | 0.232 | 2.784 |
Valine (g) | 0.399 | 0.013 | n/a | n/a | 0.0 | 0.0 | 0.042 | 0.001 | 0.455 | 5.46 |
Arginine (g) | 0.799 | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.058 | 0.003 | 0.868 | 10.416 |
Histidine (g) | 0.2 | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.016 | 0.0 | 0.22 | 2.64 |
Alanine (g) | 0.399 | 0.013 | n/a | n/a | 0.0 | 0.0 | 0.042 | 0.001 | 0.455 | 5.46 |
Aspartic acid (g) | 1.198 | 0.055 | n/a | n/a | 0.0 | 0.0 | 0.066 | 0.003 | 1.322 | 15.864 |
Glutamic acid (g) | 2.895 | 0.149 | n/a | n/a | 0.0 | 0.001 | 0.137 | 0.008 | 3.19 | 38.28 |
Glycine (g) | 0.3 | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.032 | 0.001 | 0.341 | 4.092 |
Proline (g) | 0.499 | 0.009 | n/a | n/a | 0.0 | 0.0 | 0.034 | 0.0 | 0.543 | 6.516 |
Serine (g) | 0.499 | 0.013 | n/a | n/a | 0.0 | 0.0 | 0.037 | 0.001 | 0.55 | 6.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.3 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.001 | 0.335 | 4.02 |
Phytosterols (mg) | 109.824 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.45 | 110.274 | 1323.288 |
Monounsaturated Fat (g) | 0.2 | 0.013 | 0.0 | 0.0 | 0.0 | 0.003 | 0.024 | 0.0 | 0.239 | 2.868 |
Polyunsaturated (g) | 0.2 | 0.034 | 0.0 | 0.0 | 0.0 | 0.001 | 0.021 | 0.001 | 0.256 | 3.072 |