Receta Beemaid Honey Breakfast Shake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. BeeMaid liquid honey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		banana
75.52g 		orange juice
62.0g 		strawberries
255.0g 		Total Per Serving Total for Recipe
Protein (g) 0.82 0.43 1.33 2.58 2.58
Total Fat (g) 0.25 0.12 0.36 0.73 0.73
Carbohydrates (g) 17.25 6.45 53.55 77.25 77.25
Ash (g) 0.62 0.25 0.77 1.63 1.63
Calories (kcal) 67.213 27.9 198.9 294.013 294.013
Starch (g) 4.06 n/a n/a 4.06 4.06
Sucrose (g) 1.8 n/a n/a 1.8 1.8
Glucose (dextrose) (g) 3.76 n/a n/a 3.76 3.76
Fructose (g) 3.66 n/a n/a 3.66 3.66
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 56.57 54.75 199.03 310.35 310.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.24 5.21 47.46 61.9 61.9
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.1 4.8 6.9 6.9
Calcium (mg) 3.776 6.82 28.05 38.646 38.646
Iron (mg) 0.2 0.12 1.2 1.52 1.52
Magnesium (mg) 20.39 6.82 15.3 42.51 42.51
Phosphorus (mg) 16.614 10.54 30.6 57.754 57.754
Potassium (mg) 270.362 124.0 249.9 644.262 644.262
Sodium (mg) 0.755 0.62 2.55 3.925 3.925
Zinc (mg) 0.11 0.03 0.13 0.27 0.27
Copper (mg) 0.06 0.025 0.051 0.136 0.136
Manganese (mg) 0.204 0.006 0.638 0.848 0.848
Selenium (mcg) 0.8 0.1 1.8 2.6 2.6
Vitamin A, IU (IU) 48.333 124.0 68.85 241.183 241.183
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.266 6.2 2.55 11.016 11.016
Beta Carotene (mcg) 19.635 20.46 40.8 80.895 80.895
Vitamin E (mg) 0.08 0.02 0.61 0.71 0.71
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.614 71.3 58.65 146.564 146.564
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.02 0.02
Tocopherol, delta (mg) 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 6.6 31.0 100.7 138.3 138.3
Thiamin (mg) 0.023 0.056 0.051 0.129 0.129
Riboflavin (mg) 0.053 0.019 0.204 0.275 0.275
Niacin (mg) 0.506 0.248 0.74 1.493 1.493
Pantothenic acid (mg) 0.249 0.118 0.281 0.648 0.648
Vitamin B-6 (mg) 0.279 0.025 0.077 0.381 0.381
Folate (mcg) 15.104 18.6 10.2 43.904 43.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.4 3.8 12.2 23.5 23.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.0 0.026 0.033 0.033
Threonine (g) 0.023 0.006 0.051 0.08 0.08
Isoleucine (g) 0.023 0.006 0.026 0.054 0.054
Leucine (g) 0.053 0.006 0.077 0.136 0.136
Lysine (g) 0.038 0.006 0.051 0.095 0.095
Methionine (g) 0.008 0.0 0.0 0.008 0.008
Cystine (g) 0.008 0.006 0.0 0.014 0.014
Phenylalanine (g) 0.038 0.006 0.051 0.095 0.095
Tyrosine (g) 0.008 0.0 0.051 0.059 0.059
Valine (g) 0.038 0.006 0.051 0.095 0.095
Arginine (g) 0.038 0.031 0.051 0.12 0.12
Histidine (g) 0.06 0.0 0.026 0.086 0.086
Alanine (g) 0.03 0.012 0.077 0.119 0.119
Aspartic acid (g) 0.091 0.05 0.306 0.446 0.446
Glutamic acid (g) 0.113 0.019 0.204 0.336 0.336
Glycine (g) 0.03 0.006 0.051 0.087 0.087
Proline (g) 0.023 0.025 0.051 0.098 0.098
Serine (g) 0.03 0.006 0.051 0.087 0.087
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.083 0.012 0.026 0.121 0.121
Phytosterols (mg) 12.083 n/a n/a 12.083 12.083
Monounsaturated Fat (g) 0.023 0.025 0.051 0.098 0.098
Polyunsaturated (g) 0.053 0.025 0.179 0.256 0.256