Receta Beer And Cheddar Muffins - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		butter
3.55g 		cornmeal
24.84g 		flour
11.72g 		sugar
3.15g 		baking powder
1.73g 		cayenne pepper
0.11g 		onion
7.87g 		egg
5.5g 		beer
29.7g 		cheddar cheese
24.75g 		Total Per Serving Total for Recipe
Protein (g) 0.03 1.8 1.21 0.0 0.0 0.01 0.09 0.69 0.14 6.16 10.13 81.04
Total Fat (g) 2.88 0.44 0.11 0.0 0.0 0.02 0.01 0.55 0.0 8.2 12.22 97.76
Carbohydrates (g) 0.0 19.66 8.94 3.15 0.0 0.06 0.74 0.04 1.05 0.32 33.97 271.76
Ash (g) 0.0 0.13 0.06 0.0 0.64 0.01 0.03 0.05 0.05 0.97 1.93 15.44
Calories (kcal) 25.454 91.673 42.656 12.191 0.0 0.358 3.15 7.865 12.771 99.743 295.86 2366.88
Starch (g) n/a 18.28 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 18.28 146.24
Sucrose (g) n/a 0.18 n/a n/a n/a n/a 0.08 0.01 0.0 0.06 0.32 2.56
Glucose (dextrose) (g) n/a 0.14 n/a n/a n/a n/a 0.16 0.01 0.0 n/a 0.31 2.48
Fructose (g) n/a 0.04 n/a n/a n/a n/a 0.1 0.01 0.0 n/a 0.15 1.2
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.0 0.06 0.06 0.48
Maltose (g) n/a 0.05 n/a n/a n/a n/a 0.0 0.01 0.0 0.04 0.09 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.2 9.6
Water (g) 0.64 2.8 1.4 0.0 0.0 0.01 7.02 4.17 27.31 9.1 52.44 419.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.41 0.03 3.15 0.0 0.01 0.33 0.04 0.0 0.13 4.11 32.88
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.08
Dietary Fiber (g) 0.0 1.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.5 12.0
Calcium (mg) 0.852 0.745 1.758 0.032 0.0 0.167 1.811 2.915 1.188 178.448 187.915 1503.32
Iron (mg) 0.0 0.27 0.54 0.0 0.0 0.01 0.02 0.1 0.01 0.17 1.12 8.96
Magnesium (mg) 0.071 8.695 2.578 0.0 0.0 0.171 0.787 0.66 1.782 6.93 21.675 173.4
Phosphorus (mg) 0.852 26.086 12.656 0.0 0.0 0.33 2.284 10.505 4.158 126.72 183.591 1468.728
Potassium (mg) 0.852 37.763 12.539 0.063 0.0 2.266 11.497 7.37 8.019 24.255 104.624 836.992
Sodium (mg) 0.391 1.739 0.234 0.0 471.96 0.034 0.315 7.7 1.188 153.698 637.258 5098.064
Zinc (mg) 0.0 0.18 0.08 0.0 0.0 0.0 0.01 0.06 0.0 0.77 1.11 8.88
Copper (mg) 0.001 0.02 0.016 0.0 0.0 0.0 0.003 0.006 0.003 0.007 0.056 0.448
Manganese (mg) 0.0 0.045 0.08 0.0 0.0 0.002 0.01 0.002 0.003 0.002 0.145 1.16
Selenium (mcg) 0.0 2.9 4.0 0.0 0.0 0.0 0.0 1.7 0.2 3.4 12.3 98.4
Vitamin A, IU (IU) 88.715 53.166 0.0 0.0 0.0 46.811 0.157 26.785 0.0 247.995 463.629 3709.032
Retinol (mcg) 23.821 0.0 0.0 0.0 0.0 0.0 0.0 7.645 0.0 63.855 95.321 762.568
Vitamin A, RAE (mcg_RAE) 24.282 2.733 0.0 0.0 0.0 2.341 0.0 7.7 0.0 65.588 102.643 821.144
Beta Carotene (mcg) 5.609 24.098 0.0 0.0 0.0 24.57 0.079 0.55 0.0 21.038 75.944 607.552
Vitamin E (mg) 0.08 0.04 0.01 0.0 0.0 0.03 0.0 0.05 0.0 0.07 0.29 2.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.925 n/a 2.97 4.895 39.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 336.633 2.109 0.0 0.0 14.802 0.315 18.205 0.0 0.0 372.064 2976.512
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.15 0.04 n/a n/a n/a 0.0 0.03 0.0 0.0 0.22 1.76
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.7 5.6
Thiamin (mg) 0.0 0.035 0.093 0.0 0.0 0.0 0.004 0.004 0.003 0.007 0.146 1.168
Riboflavin (mg) 0.001 0.012 0.057 0.001 0.0 0.001 0.002 0.026 0.009 0.094 0.204 1.632
Niacin (mg) 0.001 0.248 0.691 0.0 0.0 0.01 0.009 0.004 0.151 0.02 1.136 9.088
Pantothenic acid (mg) 0.004 0.07 0.052 0.0 0.0 n/a 0.009 0.079 0.012 0.101 0.327 2.616
Vitamin B-6 (mg) 0.0 0.05 0.005 0.0 0.0 0.003 0.009 0.008 0.015 0.017 0.106 0.848
Folate (mcg) 0.107 7.453 21.445 0.0 0.0 0.119 1.496 2.585 1.782 4.455 39.442 315.536
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.01 0.21 0.29 2.32
Choline (mg) 0.7 2.7 1.2 0.0 0.0 0.1 0.5 13.8 3.0 4.1 26.0 208.0
Folic acid (mcg) 0.0 0.0 18.047 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.047 144.376
Tryptophan (g) 0.0 0.01 0.015 n/a n/a n/a 0.001 0.009 0.0 0.079 0.115 0.92
Threonine (g) 0.001 0.045 0.033 n/a n/a n/a 0.002 0.031 0.0 0.22 0.332 2.656
Isoleucine (g) 0.002 0.062 0.042 n/a n/a n/a 0.001 0.037 0.0 0.384 0.527 4.216
Leucine (g) 0.003 0.256 0.083 n/a n/a n/a 0.002 0.06 0.0 0.592 0.996 7.968
Lysine (g) 0.002 0.027 0.027 n/a n/a n/a 0.003 0.05 0.0 0.512 0.622 4.976
Methionine (g) 0.001 0.042 0.021 n/a n/a n/a 0.0 0.021 0.0 0.161 0.246 1.968
Cystine (g) 0.0 0.04 0.026 n/a n/a n/a 0.0 0.015 0.0 0.032 0.113 0.904
Phenylalanine (g) 0.001 0.092 0.061 n/a n/a n/a 0.002 0.037 0.0 0.324 0.518 4.144
Tyrosine (g) 0.001 0.047 0.036 n/a n/a n/a 0.001 0.028 0.0 0.297 0.41 3.28
Valine (g) 0.002 0.084 0.049 n/a n/a n/a 0.002 0.047 0.0 0.411 0.596 4.768
Arginine (g) 0.001 0.06 0.049 n/a n/a n/a 0.008 0.045 0.0 0.233 0.396 3.168
Histidine (g) 0.001 0.045 0.027 n/a n/a n/a 0.001 0.017 0.0 0.215 0.306 2.448
Alanine (g) 0.001 0.142 0.039 n/a n/a n/a 0.002 0.041 0.003 0.173 0.4 3.2
Aspartic acid (g) 0.002 0.117 0.052 n/a n/a n/a 0.007 0.073 0.006 0.396 0.653 5.224
Glutamic acid (g) 0.006 0.368 0.408 n/a n/a n/a 0.02 0.092 0.015 1.507 2.417 19.336
Glycine (g) 0.001 0.055 0.043 n/a n/a n/a 0.002 0.024 0.003 0.106 0.234 1.872
Proline (g) 0.003 0.189 0.141 n/a n/a n/a 0.001 0.028 0.012 0.695 1.068 8.544
Serine (g) 0.002 0.087 0.061 n/a n/a n/a 0.002 0.053 0.0 0.361 0.566 4.528
Cholesterol (mg) 7.633 0.0 0.0 0.0 0.0 0.0 0.0 23.265 0.0 25.988 56.885 455.08
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.824 0.047 0.019 0.0 0.0 0.004 0.003 0.171 0.0 5.22 7.287 58.296
Phytosterols (mg) n/a n/a n/a n/a n/a 0.093 1.181 n/a n/a n/a 1.275 10.2
Monounsaturated Fat (g) 0.746 0.087 0.011 0.0 0.0 0.003 0.001 0.21 0.0 2.324 3.381 27.048
Polyunsaturated (g) 0.108 0.181 0.048 0.0 0.0 0.009 0.002 0.075 0.0 0.233 0.656 5.248