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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup AP flour
16 oz. dill hamburger chips, drained
veggie oil
Ranch Sauce: one packet Hidden Valley Ranch Dressing made with mayo and buttermilk.
1 1/2 tbs. tomato paster
Tabasco and ground pepper to taste.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cornmeal
19.88g 		salt
0.75g 		pepper
0.13g 		beer
14.85g 		egg
5.5g 		mayo
29.88g 		parsley
0.9g 		scallions
1.44g 		lemon juice
1.91g 		salt
0.09g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.44 0.0 0.01 0.07 0.69 0.0 0.03 0.03 0.01 0.0 n/a 2.28 18.24
Total Fat (g) 0.36 0.0 0.0 0.0 0.55 23.24 0.01 0.0 0.0 0.0 n/a 24.16 193.28
Carbohydrates (g) 15.73 0.0 0.09 0.53 0.04 0.09 0.06 0.11 0.16 0.0 n/a 16.8 134.4
Ash (g) 0.11 0.75 0.01 0.02 0.05 0.12 0.02 0.01 0.0 0.09 n/a 1.18 9.44
Calories (kcal) 73.339 0.0 0.335 6.386 7.865 205.54 0.325 0.461 0.477 0.0 n/a 294.726 2357.808
Starch (g) 14.62 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 14.62 116.96
Sucrose (g) 0.15 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.15 1.2
Glucose (dextrose) (g) 0.11 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.12 0.96
Fructose (g) 0.04 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.04 0.32
Lactose (g) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) 0.04 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 4.8
Water (g) 2.24 0.0 0.01 13.66 4.17 6.48 0.79 1.29 1.73 0.0 n/a 30.38 243.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.33 0.0 0.0 0.0 0.04 0.09 0.01 0.03 0.05 0.0 n/a 0.55 4.4
Galactose (g) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 7.2
Calcium (mg) 0.596 0.18 0.574 0.594 2.915 2.091 1.245 1.037 0.133 0.023 n/a 9.388 75.104
Iron (mg) 0.22 0.0 0.04 0.0 0.1 0.07 0.06 0.02 0.0 0.0 n/a 0.51 4.08
Magnesium (mg) 6.956 0.008 0.255 0.891 0.66 0.299 0.451 0.288 0.114 0.001 n/a 9.923 79.384
Phosphorus (mg) 20.869 0.0 0.227 2.079 10.505 7.469 0.523 0.533 0.114 0.0 n/a 42.319 338.552
Potassium (mg) 30.21 0.06 1.652 4.01 7.37 4.183 5.0 3.974 2.364 0.008 n/a 58.83 470.64
Sodium (mg) 1.391 290.685 0.058 0.594 7.7 145.193 0.505 0.23 0.019 36.336 n/a 482.711 3861.688
Zinc (mg) 0.14 0.0 0.0 0.0 0.06 0.04 0.01 0.01 0.0 0.0 n/a 0.26 2.08
Copper (mg) 0.016 0.0 0.001 0.001 0.006 0.0 0.001 0.001 0.001 0.0 n/a 0.028 0.224
Manganese (mg) 0.036 0.001 0.007 0.001 0.002 n/a 0.001 0.002 0.0 0.0 n/a 0.052 0.416
Selenium (mcg) 2.3 0.0 0.0 0.1 1.7 0.5 0.0 0.0 0.0 0.0 n/a 4.6 36.8
Vitamin A, IU (IU) 42.533 0.0 0.392 0.0 26.785 0.0 76.027 14.357 0.381 0.0 n/a 160.475 1283.8
Retinol (mcg) 0.0 0.0 0.0 0.0 7.645 0.0 0.0 0.0 0.0 0.0 n/a 7.645 61.16
Vitamin A, RAE (mcg_RAE) 2.186 0.0 0.02 0.0 7.7 0.0 3.8 0.72 0.019 0.0 n/a 14.445 115.56
Beta Carotene (mcg) 19.279 0.0 0.205 0.0 0.55 0.0 45.612 8.611 0.057 0.0 n/a 74.314 594.512
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.05 3.52 0.01 0.01 0.0 0.0 n/a 3.63 29.04
Vitamin D (IU) n/a n/a n/a n/a 1.925 n/a n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.008 0.064
Lutein + zeaxanthin (mcg) 269.306 0.0 0.269 0.0 18.205 0.0 50.188 16.373 0.172 0.0 n/a 354.513 2836.104
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.12 n/a 0.01 0.0 0.03 n/a 0.0 n/a n/a n/a n/a 0.16 1.28
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.3 0.9 0.0 n/a 2.4 19.2
Thiamin (mg) 0.028 0.0 0.0 0.001 0.004 0.003 0.001 0.001 0.001 0.0 n/a 0.039 0.312
Riboflavin (mg) 0.01 0.0 0.0 0.004 0.026 0.018 0.001 0.001 0.0 0.0 n/a 0.061 0.488
Niacin (mg) 0.199 0.0 0.001 0.076 0.004 0.003 0.012 0.008 0.002 0.0 n/a 0.304 2.432
Pantothenic acid (mg) 0.056 0.0 n/a 0.006 0.079 n/a 0.004 0.001 0.002 0.0 n/a 0.147 1.176
Vitamin B-6 (mg) 0.04 0.0 0.0 0.007 0.008 0.003 0.001 0.001 0.001 0.0 n/a 0.061 0.488
Folate (mcg) 5.963 0.0 0.013 0.891 2.585 0.0 1.372 0.922 0.248 0.0 n/a 11.993 95.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 n/a 0.07 0.56
Choline (mg) 2.1 0.0 0.0 1.5 13.8 0.2 0.1 0.1 0.1 0.0 n/a 18.0 144.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.008 0.0 n/a 0.0 0.009 n/a 0.0 0.0 n/a 0.0 n/a 0.018 0.144
Threonine (g) 0.036 0.0 n/a 0.0 0.031 n/a 0.001 0.001 n/a 0.0 n/a 0.069 0.552
Isoleucine (g) 0.05 0.0 n/a 0.0 0.037 n/a 0.001 0.001 n/a 0.0 n/a 0.089 0.712
Leucine (g) 0.205 0.0 n/a 0.0 0.06 n/a 0.002 0.002 n/a 0.0 n/a 0.268 2.144
Lysine (g) 0.022 0.0 n/a 0.0 0.05 n/a 0.002 0.001 n/a 0.0 n/a 0.075 0.6
Methionine (g) 0.034 0.0 n/a 0.0 0.021 n/a 0.0 0.0 n/a 0.0 n/a 0.055 0.44
Cystine (g) 0.032 0.0 n/a 0.0 0.015 n/a 0.0 n/a n/a 0.0 n/a 0.047 0.376
Phenylalanine (g) 0.074 0.0 n/a 0.0 0.037 n/a 0.001 0.001 n/a 0.0 n/a 0.113 0.904
Tyrosine (g) 0.038 0.0 n/a 0.0 0.028 n/a 0.001 0.001 n/a 0.0 n/a 0.067 0.536
Valine (g) 0.068 0.0 n/a 0.0 0.047 n/a 0.002 0.001 n/a 0.0 n/a 0.118 0.944
Arginine (g) 0.048 0.0 n/a 0.0 0.045 n/a 0.001 0.002 n/a 0.0 n/a 0.096 0.768
Histidine (g) 0.036 0.0 n/a 0.0 0.017 n/a 0.001 0.0 n/a 0.0 n/a 0.054 0.432
Alanine (g) 0.113 0.0 n/a 0.001 0.041 n/a 0.002 0.001 n/a 0.0 n/a 0.158 1.264
Aspartic acid (g) 0.093 0.0 n/a 0.003 0.073 n/a 0.003 0.002 n/a 0.0 n/a 0.175 1.4
Glutamic acid (g) 0.294 0.0 n/a 0.007 0.092 n/a 0.002 0.005 n/a 0.0 n/a 0.402 3.216
Glycine (g) 0.044 0.0 n/a 0.001 0.024 n/a 0.001 0.001 n/a 0.0 n/a 0.072 0.576
Proline (g) 0.151 0.0 n/a 0.006 0.028 n/a 0.002 0.002 n/a 0.0 n/a 0.189 1.512
Serine (g) 0.07 0.0 n/a 0.0 0.053 n/a 0.001 0.001 n/a 0.0 n/a 0.125 1.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 23.265 0.0 0.0 0.0 0.0 0.0 n/a 23.265 186.12
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.001 0.0 0.171 3.221 0.001 0.0 0.0 0.0 n/a 3.432 27.456
Phytosterols (mg) n/a 0.0 0.121 n/a n/a n/a 0.045 n/a n/a 0.0 n/a 0.166 1.328
Monounsaturated Fat (g) 0.07 0.0 0.001 0.0 0.21 5.386 0.003 0.0 0.0 0.0 n/a 5.67 45.36
Polyunsaturated (g) 0.145 0.0 0.001 0.0 0.075 13.605 0.001 0.001 0.0 0.0 n/a 13.829 110.632