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Receta Beer Batter Rye Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. (12 ounce.) amber or possibly darker beer or possibly ale
1/2 c. cracked wheat or possibly oatmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
4.58g 		salt
1.0g 		yeast
1.17g 		bread flour
45.67g 		flour
17.0g 		caraway
1.68g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.45 5.47 1.6 0.33 7.85 47.1
Total Fat (g) 0.0 0.0 0.05 0.76 0.3 0.24 1.36 8.16
Carbohydrates (g) 4.5 0.0 0.45 33.12 13.17 0.84 52.07 312.42
Ash (g) 0.02 1.0 0.08 0.21 0.26 0.1 1.67 10.02
Calories (kcal) 17.417 0.0 3.442 164.857 60.18 5.578 251.473 1508.838
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 4.33 n/a n/a n/a n/a n/a 4.33 25.98
Glucose (dextrose) (g) 0.06 n/a n/a n/a n/a n/a 0.06 0.36
Fructose (g) 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 0.0 0.09 6.1 1.67 0.17 8.09 48.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.45 0.0 0.0 0.14 0.18 0.01 4.78 28.68
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 1.1 2.5 0.6 4.5 27.0
Calcium (mg) 3.804 0.24 0.747 6.85 4.08 11.541 27.262 163.572
Iron (mg) 0.03 0.0 0.19 2.01 0.36 0.27 2.88 17.28
Magnesium (mg) 0.413 0.01 1.143 11.417 12.75 4.322 30.054 180.324
Phosphorus (mg) 0.183 0.0 15.05 44.297 35.19 9.514 104.234 625.404
Potassium (mg) 6.096 0.08 23.333 45.667 57.8 22.629 155.605 933.63
Sodium (mg) 1.283 387.58 0.583 0.913 0.51 0.285 391.155 2346.93
Zinc (mg) 0.0 0.0 0.07 0.39 0.34 0.09 0.9 5.4
Copper (mg) 0.002 0.0 0.006 0.082 0.049 0.015 0.155 0.93
Manganese (mg) 0.003 0.001 0.006 0.361 0.928 0.022 1.321 7.926
Selenium (mcg) 0.1 0.0 0.3 18.1 6.1 0.2 24.7 148.2
Vitamin A, IU (IU) 0.0 0.0 0.012 0.913 0.0 6.08 7.005 42.03
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.302 0.302 1.812
Beta Carotene (mcg) 0.0 0.0 0.0 0.457 0.0 3.166 3.622 21.732
Vitamin E (mg) 0.0 0.0 0.0 0.18 0.13 0.04 0.36 2.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.101 0.101 0.606
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 36.077 35.7 3.434 75.21 451.26
Tocopherol, beta (mg) n/a n/a n/a 0.09 n/a n/a 0.09 0.54
Tocopherol, gamma (mg) n/a n/a n/a 0.66 n/a n/a 0.66 3.96
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 2.4
Thiamin (mg) 0.0 0.0 0.028 0.37 0.049 0.006 0.453 2.718
Riboflavin (mg) 0.0 0.0 0.064 0.233 0.019 0.006 0.322 1.932
Niacin (mg) 0.005 0.0 0.464 3.448 0.294 0.06 4.271 25.626
Pantothenic acid (mg) 0.006 0.0 0.132 0.201 0.083 n/a 0.422 2.532
Vitamin B-6 (mg) 0.002 0.0 0.018 0.018 0.046 0.006 0.09 0.54
Folate (mcg) 0.046 0.0 27.3 83.57 3.23 0.168 114.313 685.878
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.4 4.7 3.5 0.4 9.1 54.6
Folic acid (mcg) 0.0 0.0 0.0 68.5 0.0 0.0 68.5 411.0
Tryptophan (g) n/a 0.0 0.006 0.064 0.019 0.004 0.092 0.552
Threonine (g) n/a 0.0 0.023 0.146 0.056 0.013 0.238 1.428
Isoleucine (g) n/a 0.0 0.025 0.201 0.061 0.014 0.301 1.806
Leucine (g) n/a 0.0 0.036 0.379 0.111 0.02 0.546 3.276
Lysine (g) n/a 0.0 0.037 0.105 0.056 0.017 0.215 1.29
Methionine (g) n/a 0.0 0.009 0.096 0.024 0.006 0.135 0.81
Cystine (g) n/a 0.0 0.006 0.123 0.032 0.006 0.167 1.002
Phenylalanine (g) n/a 0.0 0.022 0.269 0.082 0.015 0.387 2.322
Tyrosine (g) n/a 0.0 0.018 0.151 0.032 0.011 0.212 1.272
Valine (g) n/a 0.0 0.027 0.228 0.08 0.017 0.353 2.118
Arginine (g) n/a 0.0 0.025 0.192 0.073 0.021 0.311 1.866
Histidine (g) n/a 0.0 0.012 0.114 0.036 0.009 0.171 1.026
Alanine (g) n/a 0.0 0.03 0.169 0.066 0.015 0.28 1.68
Aspartic acid (g) n/a 0.0 0.046 0.219 0.111 0.035 0.41 2.46
Glutamic acid (g) n/a 0.0 0.066 1.918 0.445 0.053 2.482 14.892
Glycine (g) n/a 0.0 0.022 0.187 0.061 0.022 0.292 1.752
Proline (g) n/a 0.0 0.019 0.644 0.172 0.015 0.85 5.1
Serine (g) n/a 0.0 0.022 0.265 0.087 0.016 0.39 2.34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.007 0.11 0.034 0.01 0.161 0.966
Phytosterols (mg) n/a 0.0 n/a n/a n/a 1.273 1.273 7.638
Monounsaturated Fat (g) 0.0 0.0 0.03 0.064 0.036 0.119 0.249 1.494
Polyunsaturated (g) 0.0 0.0 0.0 0.333 0.131 0.055 0.519 3.114