Receta Beer Batter Softshell Crabs - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
crabs
344.0g |
beer
56.7g |
flour
26.04g |
salt
2.0g |
paprika
0.35g |
baking powder
0.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 62.92 | 0.26 | 2.69 | 0.0 | 0.05 | 0.0 | 65.92 | 395.52 |
| Total Fat (g) | 2.06 | 0.0 | 0.26 | 0.0 | 0.05 | 0.0 | 2.36 | 14.16 |
| Carbohydrates (g) | 0.0 | 2.01 | 19.87 | 0.0 | 0.2 | 0.0 | 22.08 | 132.48 |
| Ash (g) | 6.19 | 0.09 | 0.12 | 2.0 | 0.02 | 0.14 | 8.57 | 51.42 |
| Calories (kcal) | 288.96 | 24.381 | 94.792 | 0.0 | 1.012 | 0.0 | 409.144 | 2454.864 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.12 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 13.2 |
| Water (g) | 273.72 | 52.14 | 3.1 | 0.0 | 0.03 | 0.0 | 329.0 | 1974.0 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.07 | 0.0 | 0.04 | 0.0 | 0.11 | 0.66 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.8 | 4.8 |
| Calcium (mg) | 158.24 | 2.268 | 3.906 | 0.48 | 0.62 | 0.0 | 165.514 | 993.084 |
| Iron (mg) | 2.03 | 0.01 | 1.21 | 0.01 | 0.08 | 0.0 | 3.34 | 20.04 |
| Magnesium (mg) | 168.56 | 3.402 | 5.729 | 0.02 | 0.648 | 0.0 | 178.359 | 1070.154 |
| Phosphorus (mg) | 753.36 | 7.938 | 28.125 | 0.0 | 1.208 | 0.0 | 790.631 | 4743.786 |
| Potassium (mg) | 701.76 | 15.309 | 27.865 | 0.16 | 8.204 | 0.0 | 753.298 | 4519.788 |
| Sodium (mg) | 2875.84 | 2.268 | 0.521 | 775.16 | 0.119 | 104.88 | 3758.788 | 22552.728 |
| Zinc (mg) | 20.47 | 0.01 | 0.18 | 0.0 | 0.01 | 0.0 | 20.67 | 124.02 |
| Copper (mg) | 3.165 | 0.006 | 0.036 | 0.001 | 0.002 | 0.0 | 3.21 | 19.26 |
| Manganese (mg) | 0.138 | 0.006 | 0.177 | 0.002 | 0.003 | 0.0 | 0.325 | 1.95 |
| Selenium (mcg) | 125.2 | 0.3 | 8.8 | 0.0 | 0.0 | 0.0 | 134.4 | 806.4 |
| Vitamin A, IU (IU) | 82.56 | 0.0 | 0.0 | 0.0 | 184.573 | 0.0 | 267.133 | 1602.798 |
| Retinol (mcg) | 24.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.08 | 144.48 |
| Vitamin A, RAE (mcg_RAE) | 24.08 | 0.0 | 0.0 | 0.0 | 9.23 | 0.0 | 33.31 | 199.86 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 96.877 | 0.0 | 96.877 | 581.262 |
| Vitamin E (mg) | n/a | 0.0 | 0.02 | 0.0 | 0.1 | 0.0 | 0.12 | 0.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 4.688 | 0.0 | 46.05 | 0.0 | 50.737 | 304.422 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.1 | n/a | 0.01 | n/a | 0.11 | 0.66 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 24.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 24.3 | 145.8 |
| Thiamin (mg) | 0.138 | 0.006 | 0.206 | 0.0 | 0.002 | 0.0 | 0.351 | 2.106 |
| Riboflavin (mg) | 0.138 | 0.017 | 0.128 | 0.0 | 0.006 | 0.0 | 0.288 | 1.728 |
| Niacin (mg) | 3.784 | 0.289 | 1.536 | 0.0 | 0.054 | 0.0 | 5.663 | 33.978 |
| Pantothenic acid (mg) | 1.204 | 0.023 | 0.115 | 0.0 | 0.006 | 0.0 | 1.347 | 8.082 |
| Vitamin B-6 (mg) | 0.516 | 0.028 | 0.01 | 0.0 | 0.014 | 0.0 | 0.569 | 3.414 |
| Folate (mcg) | 151.36 | 3.402 | 47.656 | 0.0 | 0.371 | 0.0 | 202.789 | 1216.734 |
| Vitamin B-12 (mcg) | 30.96 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 30.97 | 185.82 |
| Choline (mg) | n/a | 5.7 | 2.7 | 0.0 | 0.2 | 0.0 | 8.6 | 51.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 40.104 | 240.624 |
| Tryptophan (g) | 0.894 | 0.0 | 0.034 | 0.0 | n/a | n/a | 0.928 | 5.568 |
| Threonine (g) | 2.546 | 0.0 | 0.073 | 0.0 | n/a | n/a | 2.619 | 15.714 |
| Isoleucine (g) | 3.062 | 0.0 | 0.094 | 0.0 | n/a | n/a | 3.155 | 18.93 |
| Leucine (g) | 4.988 | 0.0 | 0.185 | 0.0 | n/a | n/a | 5.173 | 31.038 |
| Lysine (g) | 5.47 | 0.0 | 0.06 | 0.0 | n/a | n/a | 5.529 | 33.174 |
| Methionine (g) | 1.789 | 0.0 | 0.047 | 0.0 | n/a | n/a | 1.836 | 11.016 |
| Cystine (g) | 0.722 | 0.0 | 0.057 | 0.0 | n/a | n/a | 0.78 | 4.68 |
| Phenylalanine (g) | 2.649 | 0.0 | 0.135 | 0.0 | n/a | n/a | 2.784 | 16.704 |
| Tyrosine (g) | 2.098 | 0.0 | 0.081 | 0.0 | n/a | n/a | 2.179 | 13.074 |
| Valine (g) | 2.958 | 0.0 | 0.109 | 0.0 | n/a | n/a | 3.068 | 18.408 |
| Arginine (g) | 5.504 | 0.0 | 0.109 | 0.0 | n/a | n/a | 5.613 | 33.678 |
| Histidine (g) | 1.273 | 0.0 | 0.06 | 0.0 | n/a | n/a | 1.333 | 7.998 |
| Alanine (g) | 3.578 | 0.006 | 0.086 | 0.0 | n/a | n/a | 3.669 | 22.014 |
| Aspartic acid (g) | 6.502 | 0.011 | 0.115 | 0.0 | n/a | n/a | 6.628 | 39.768 |
| Glutamic acid (g) | 10.733 | 0.028 | 0.906 | 0.0 | n/a | n/a | 11.667 | 70.002 |
| Glycine (g) | 3.784 | 0.006 | 0.096 | 0.0 | n/a | n/a | 3.886 | 23.316 |
| Proline (g) | 2.064 | 0.023 | 0.313 | 0.0 | n/a | n/a | 2.399 | 14.394 |
| Serine (g) | 2.477 | 0.0 | 0.135 | 0.0 | n/a | n/a | 2.612 | 15.672 |
| Cholesterol (mg) | 144.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.48 | 866.88 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.31 | 0.0 | 0.042 | 0.0 | 0.007 | 0.0 | 0.359 | 2.154 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.613 | n/a | 0.613 | 3.678 |
| Monounsaturated Fat (g) | 0.275 | 0.0 | 0.023 | 0.0 | 0.004 | 0.0 | 0.303 | 1.818 |
| Polyunsaturated (g) | 0.447 | 0.0 | 0.107 | 0.0 | 0.029 | 0.0 | 0.583 | 3.498 |