CookEatShare is also available in English
Cerrar

Receta Beer Battered Catfish On Vinegar Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
2 x catfish fillets - (4 to 6 ounce ea)
2 c. purchased coleslaw mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
20.84g 		flour
7.82g 		salt
1.5g 		beer
39.6g 		wine vinegar
14.9g 		honey
15.75g 		oil
6.8g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.81 0.0 0.18 0.01 0.05 0.0 3.19 6.38
Total Fat (g) 0.2 0.08 0.0 0.0 0.0 0.0 6.8 7.08 14.16
Carbohydrates (g) 15.9 5.96 0.0 1.41 0.04 12.98 0.0 36.29 72.58
Ash (g) 0.1 0.04 1.5 0.06 0.03 0.03 0.0 1.75 3.5
Calories (kcal) 75.839 28.447 0.0 17.028 2.831 47.88 60.112 232.137 464.274
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.14 n/a 0.14 0.28
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 5.63 n/a 5.63 11.26
Fructose (g) n/a n/a n/a 0.0 n/a 6.45 n/a 6.45 12.9
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.23 n/a 0.23 0.46
Alcohol (g) 0.0 0.0 0.0 1.5 n/a 0.0 0.0 1.5 3.0
Water (g) 2.48 0.93 0.0 36.42 14.08 2.69 0.0 56.6 113.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.02 0.0 0.0 0.0 12.93 0.0 13.01 26.02
Galactose (g) n/a n/a n/a 0.0 n/a 0.49 n/a 0.49 0.98
Dietary Fiber (g) 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.8 1.6
Calcium (mg) 3.125 1.172 0.36 1.584 0.894 0.945 0.0 8.081 16.162
Iron (mg) 0.97 0.36 0.0 0.01 0.07 0.07 0.0 1.48 2.96
Magnesium (mg) 4.584 1.719 0.015 2.376 0.596 0.315 0.0 9.605 19.21
Phosphorus (mg) 22.502 8.44 0.0 5.544 1.192 0.63 0.0 38.308 76.616
Potassium (mg) 22.293 8.362 0.12 10.692 5.811 8.19 0.0 55.469 110.938
Sodium (mg) 0.417 0.156 581.37 1.584 1.192 0.63 0.0 585.349 1170.698
Zinc (mg) 0.15 0.05 0.0 0.0 0.0 0.03 0.0 0.25 0.5
Copper (mg) 0.029 0.011 0.0 0.004 0.001 0.006 0.0 0.052 0.104
Manganese (mg) 0.142 0.053 0.002 0.004 0.007 0.013 n/a 0.22 0.44
Selenium (mcg) 7.1 2.6 0.0 0.2 n/a 0.1 0.0 10.1 20.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.0 0.0 0.0 n/a 0.0 0.63 0.64 1.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 1.407 0.0 0.0 n/a 0.0 0.0 5.157 10.314
Tocopherol, beta (mg) 0.01 0.01 n/a 0.0 n/a n/a n/a 0.02 0.04
Tocopherol, gamma (mg) 0.08 0.03 n/a 0.0 n/a n/a n/a 0.11 0.22
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.4
Thiamin (mg) 0.165 0.062 0.0 0.004 n/a 0.0 0.0 0.23 0.46
Riboflavin (mg) 0.102 0.038 0.0 0.012 n/a 0.006 0.0 0.159 0.318
Niacin (mg) 1.229 0.461 0.0 0.202 n/a 0.019 0.0 1.911 3.822
Pantothenic acid (mg) 0.092 0.034 0.0 0.016 n/a 0.011 0.0 0.153 0.306
Vitamin B-6 (mg) 0.008 0.003 0.0 0.02 n/a 0.003 0.0 0.034 0.068
Folate (mcg) 38.128 14.301 0.0 2.376 n/a 0.315 0.0 55.121 110.242
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 n/a 0.0 0.0 0.01 0.02
Choline (mg) 2.2 0.8 0.0 4.0 n/a 0.3 n/a 7.3 14.6
Folic acid (mcg) 32.086 12.035 0.0 0.0 n/a 0.0 0.0 44.121 88.242
Tryptophan (g) 0.027 0.01 0.0 0.0 n/a 0.0 0.0 0.037 0.074
Threonine (g) 0.058 0.022 0.0 0.0 n/a 0.0 0.0 0.08 0.16
Isoleucine (g) 0.075 0.028 0.0 0.0 n/a 0.002 0.0 0.105 0.21
Leucine (g) 0.148 0.055 0.0 0.0 n/a 0.002 0.0 0.205 0.41
Lysine (g) 0.048 0.018 0.0 0.0 n/a 0.002 0.0 0.067 0.134
Methionine (g) 0.038 0.014 0.0 0.0 n/a 0.0 0.0 0.052 0.104
Cystine (g) 0.046 0.017 0.0 0.0 n/a 0.0 0.0 0.063 0.126
Phenylalanine (g) 0.108 0.041 0.0 0.0 n/a 0.002 0.0 0.151 0.302
Tyrosine (g) 0.065 0.024 0.0 0.0 n/a 0.002 0.0 0.09 0.18
Valine (g) 0.088 0.033 0.0 0.0 n/a 0.002 0.0 0.122 0.244
Arginine (g) 0.088 0.033 0.0 0.0 n/a 0.002 0.0 0.122 0.244
Histidine (g) 0.048 0.018 0.0 0.0 n/a 0.0 0.0 0.066 0.132
Alanine (g) 0.069 0.026 0.0 0.004 n/a 0.002 0.0 0.1 0.2
Aspartic acid (g) 0.092 0.034 0.0 0.008 n/a 0.005 0.0 0.139 0.278
Glutamic acid (g) 0.725 0.272 0.0 0.02 n/a 0.003 0.0 1.02 2.04
Glycine (g) 0.077 0.029 0.0 0.004 n/a 0.002 0.0 0.112 0.224
Proline (g) 0.25 0.094 0.0 0.016 n/a 0.014 0.0 0.374 0.748
Serine (g) 0.108 0.041 0.0 0.0 n/a 0.002 0.0 0.151 0.302
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.175 0.175 0.35
Saturated Fat (g) 0.033 0.013 0.0 0.0 0.0 0.0 0.505 0.551 1.102
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 17.0 17.0 34.0
Monounsaturated Fat (g) 0.019 0.007 0.0 0.0 n/a 0.0 1.546 1.571 3.142
Polyunsaturated (g) 0.085 0.032 0.0 0.0 n/a 0.0 4.43 4.547 9.094