Receta Beer Battered Crouton Coated Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mushrooms 220.0g	flour 62.5g	beer 118.8g	baking powder 4.6g	old 5.25g	croutons 60.0g	oil 0.0g	mushrooms 5.82g	oil 0.0g	dip 30.0g	Total Per Serving	Total for Recipe
Protein (g)	6.8	6.46	0.55	0.0	0.04	7.14	n/a	0.18	n/a	0.66	21.82	21.82
Total Fat (g)	0.75	0.61	0.0	0.0	0.08	3.96	n/a	0.02	n/a	7.61	13.03	13.03
Carbohydrates (g)	7.22	47.69	4.22	0.0	0.96	44.1	n/a	0.19	n/a	1.75	106.13	106.13
Ash (g)	1.87	0.29	0.19	1.7	0.26	1.5	n/a	0.05	n/a	n/a	5.86	5.86
Calories (kcal)	48.399	227.5	51.084	0.0	4.568	244.2	n/a	1.28	n/a	75.9	652.931	652.931
Starch (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	3.26	n/a	0.0	n/a	n/a	n/a	n/a	0.09	n/a	n/a	3.34	3.34
Fructose (g)	0.37	n/a	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.38	0.38
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	4.6	0.0	n/a	n/a	n/a	0.0	n/a	0.0	4.6	4.6
Water (g)	203.34	7.45	109.25	0.01	3.91	3.3	n/a	5.38	n/a	19.58	352.22	352.22
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	3.63	0.17	0.0	0.0	0.42	n/a	n/a	0.1	n/a	0.63	4.94	4.94
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.2	1.7	0.0	0.0	0.0	3.1	n/a	0.1	n/a	0.4	7.5	7.5
Calcium (mg)	6.6	9.375	4.752	0.0	0.0	45.6	n/a	0.175	n/a	22.2	88.701	88.701
Iron (mg)	1.1	2.9	0.02	0.0	0.02	2.45	n/a	0.03	n/a	0.27	6.78	6.78
Magnesium (mg)	19.8	13.75	7.128	0.0	n/a	18.6	n/a	0.524	n/a	8.4	68.201	68.201
Phosphorus (mg)	189.197	67.5	16.632	0.0	n/a	69.0	n/a	5.005	n/a	17.7	365.034	365.034
Potassium (mg)	699.587	66.875	32.076	0.0	n/a	74.4	n/a	18.508	n/a	52.8	944.246	944.246
Sodium (mg)	11.0	1.25	4.752	1258.56	32.078	418.8	n/a	0.291	n/a	85.2	1811.93	1811.93
Zinc (mg)	1.14	0.44	0.01	0.0	n/a	0.53	n/a	0.03	n/a	0.12	2.28	2.28
Copper (mg)	0.704	0.088	0.012	0.0	n/a	0.096	n/a	0.019	n/a	0.024	0.942	0.942
Manganese (mg)	0.11	0.425	0.012	0.0	n/a	0.3	n/a	0.003	n/a	n/a	0.85	0.85
Selenium (mcg)	20.5	21.2	0.7	0.0	n/a	22.5	n/a	0.5	n/a	1.1	66.5	66.5
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	31.238	0.0	n/a	0.0	n/a	n/a	31.238	31.238
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	19.5	19.5	19.5
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	79.2	79.2	79.2
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	707.4	707.4	707.4
Vitamin E (mg)	0.02	0.04	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.74	0.8	0.8
Vitamin D (IU)	39.599	n/a	n/a	n/a	n/a	n/a	n/a	1.048	n/a	n/a	40.647	40.647
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	11.25	0.0	0.0	n/a	n/a	n/a	0.0	n/a	1227.0	1238.25	1238.25
Tocopherol, beta (mg)	0.02	0.04	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.07	0.07
Tocopherol, gamma (mg)	0.02	0.24	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.26	0.26
Tocopherol, delta (mg)	0.02	0.01	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.04	0.04
Vitamin C (mg)	4.6	0.0	0.0	0.0	0.1	0.0	n/a	0.1	n/a	0.8	5.6	5.6
Thiamin (mg)	0.176	0.494	0.012	0.0	n/a	0.372	n/a	0.005	n/a	0.045	1.103	1.103
Riboflavin (mg)	0.88	0.306	0.036	0.0	n/a	0.162	n/a	0.023	n/a	0.042	1.449	1.449
Niacin (mg)	7.942	3.688	0.606	0.0	n/a	3.264	n/a	0.21	n/a	0.087	15.796	15.796
Pantothenic acid (mg)	3.3	0.275	0.048	0.0	n/a	0.258	n/a	0.087	n/a	n/a	3.968	3.968
Vitamin B-6 (mg)	0.22	0.025	0.059	0.0	n/a	0.018	n/a	0.006	n/a	0.072	0.4	0.4
Folate (mcg)	35.199	114.375	7.128	0.0	n/a	79.2	n/a	0.931	n/a	15.3	252.134	252.134
Vitamin B-12 (mcg)	0.09	0.0	0.02	0.0	n/a	0.0	n/a	0.0	n/a	0.05	0.16	0.16
Choline (mg)	38.1	6.5	12.0	0.0	n/a	n/a	n/a	1.0	n/a	6.4	64.0	64.0
Folic acid (mcg)	0.0	96.25	0.0	0.0	n/a	66.0	n/a	0.0	n/a	0.0	162.25	162.25
Tryptophan (g)	0.088	0.081	0.0	n/a	n/a	0.084	n/a	0.002	n/a	n/a	0.256	0.256
Threonine (g)	0.242	0.175	0.0	n/a	n/a	0.204	n/a	0.006	n/a	n/a	0.627	0.627
Isoleucine (g)	0.176	0.225	0.0	n/a	n/a	0.276	n/a	0.005	n/a	n/a	0.682	0.682
Leucine (g)	0.264	0.444	0.0	n/a	n/a	0.498	n/a	0.007	n/a	n/a	1.213	1.213
Lysine (g)	0.242	0.144	0.0	n/a	n/a	0.168	n/a	0.006	n/a	n/a	0.56	0.56
Methionine (g)	0.066	0.113	0.0	n/a	n/a	0.126	n/a	0.002	n/a	n/a	0.306	0.306
Cystine (g)	0.022	0.138	0.0	n/a	n/a	0.156	n/a	0.001	n/a	n/a	0.316	0.316
Phenylalanine (g)	0.198	0.325	0.0	n/a	n/a	0.354	n/a	0.005	n/a	n/a	0.882	0.882
Tyrosine (g)	0.088	0.194	0.0	n/a	n/a	0.204	n/a	0.002	n/a	n/a	0.488	0.488
Valine (g)	0.506	0.263	0.0	n/a	n/a	0.306	n/a	0.013	n/a	n/a	1.088	1.088
Arginine (g)	0.176	0.263	0.0	n/a	n/a	0.258	n/a	0.005	n/a	n/a	0.701	0.701
Histidine (g)	0.132	0.144	0.0	n/a	n/a	0.156	n/a	0.003	n/a	n/a	0.435	0.435
Alanine (g)	0.44	0.206	0.012	n/a	n/a	0.234	n/a	0.012	n/a	n/a	0.904	0.904
Aspartic acid (g)	0.44	0.275	0.024	n/a	n/a	0.318	n/a	0.012	n/a	n/a	1.068	1.068
Glutamic acid (g)	0.748	2.175	0.059	n/a	n/a	2.412	n/a	0.02	n/a	n/a	5.414	5.414
Glycine (g)	0.198	0.231	0.012	n/a	n/a	0.252	n/a	0.005	n/a	n/a	0.698	0.698
Proline (g)	0.176	0.75	0.048	n/a	n/a	0.81	n/a	0.005	n/a	n/a	1.788	1.788
Serine (g)	0.198	0.325	0.0	n/a	n/a	0.348	n/a	0.005	n/a	n/a	0.876	0.876
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.21	0.0	n/a	0.0	n/a	6.9	7.11	7.11
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.088	0.1	0.0	0.0	0.021	0.906	n/a	0.002	n/a	1.812	2.929	2.929
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.056	0.0	0.0	n/a	1.836	n/a	0.0	n/a	1.908	3.8	3.8
Polyunsaturated (g)	0.308	0.256	0.0	0.0	n/a	0.762	n/a	0.008	n/a	3.249	4.583	4.583