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Receta Beer Battered Onion Rings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. Bermuda onions, cut into rings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
62.5g 		salt
1.5g 		salad oil
13.5g 		egg
22.0g 		beer
79.2g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 2.77 0.36 9.59 19.18
Total Fat (g) 0.61 0.0 13.5 2.19 0.0 16.3 32.6
Carbohydrates (g) 47.69 0.0 0.0 0.17 2.81 50.67 101.34
Ash (g) 0.29 1.5 0.0 0.19 0.13 2.11 4.22
Calories (kcal) 227.5 0.0 119.34 31.46 34.056 412.356 824.712
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.0 0.02 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.05 0.0 0.05 0.1
Fructose (g) n/a n/a n/a 0.02 0.0 0.02 0.04
Lactose (g) n/a n/a n/a 0.02 0.0 0.02 0.04
Maltose (g) n/a n/a n/a 0.02 0.0 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 3.1 6.2
Water (g) 7.45 0.0 0.0 16.68 72.83 96.97 193.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.17 0.0 0.34 0.68
Galactose (g) n/a n/a n/a 0.02 0.0 0.02 0.04
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 1.7 3.4
Calcium (mg) 9.375 0.36 0.0 11.66 3.168 24.563 49.126
Iron (mg) 2.9 0.0 0.0 0.4 0.02 3.33 6.66
Magnesium (mg) 13.75 0.015 0.0 2.64 4.752 21.157 42.314
Phosphorus (mg) 67.5 0.0 0.0 42.02 11.088 120.608 241.216
Potassium (mg) 66.875 0.12 0.0 29.48 21.384 117.859 235.718
Sodium (mg) 1.25 581.37 0.0 30.8 3.168 616.588 1233.176
Zinc (mg) 0.44 0.0 0.0 0.24 0.01 0.69 1.38
Copper (mg) 0.088 0.0 0.0 0.022 0.008 0.118 0.236
Manganese (mg) 0.425 0.002 n/a 0.009 0.008 0.443 0.886
Selenium (mcg) 21.2 0.0 0.0 7.0 0.5 28.6 57.2
Vitamin A, IU (IU) 0.0 0.0 0.0 107.14 0.0 107.14 214.28
Retinol (mcg) 0.0 0.0 0.0 30.58 0.0 30.58 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 30.8 0.0 30.8 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 2.2 0.0 2.2 4.4
Vitamin E (mg) 0.04 0.0 2.12 0.21 0.0 2.37 4.74
Vitamin D (IU) n/a n/a n/a 7.7 n/a 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 72.82 0.0 84.07 168.14
Tocopherol, beta (mg) 0.04 n/a 0.06 0.0 0.0 0.11 0.22
Tocopherol, gamma (mg) 0.24 n/a 2.15 0.11 0.0 2.5 5.0
Tocopherol, delta (mg) 0.01 n/a 0.18 0.0 0.0 0.2 0.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.015 0.008 0.517 1.034
Riboflavin (mg) 0.306 0.0 0.0 0.106 0.024 0.436 0.872
Niacin (mg) 3.688 0.0 0.0 0.015 0.404 4.107 8.214
Pantothenic acid (mg) 0.275 0.0 0.0 0.317 0.032 0.623 1.246
Vitamin B-6 (mg) 0.025 0.0 0.0 0.031 0.04 0.095 0.19
Folate (mcg) 114.375 0.0 0.0 10.34 4.752 129.467 258.934
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.28 0.02 0.3 0.6
Choline (mg) 6.5 0.0 0.0 55.2 8.0 69.8 139.6
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 0.0 0.0 0.037 0.0 0.119 0.238
Threonine (g) 0.175 0.0 0.0 0.123 0.0 0.298 0.596
Isoleucine (g) 0.225 0.0 0.0 0.147 0.0 0.372 0.744
Leucine (g) 0.444 0.0 0.0 0.24 0.0 0.684 1.368
Lysine (g) 0.144 0.0 0.0 0.2 0.0 0.344 0.688
Methionine (g) 0.113 0.0 0.0 0.084 0.0 0.196 0.392
Cystine (g) 0.138 0.0 0.0 0.059 0.0 0.197 0.394
Phenylalanine (g) 0.325 0.0 0.0 0.15 0.0 0.475 0.95
Tyrosine (g) 0.194 0.0 0.0 0.11 0.0 0.304 0.608
Valine (g) 0.263 0.0 0.0 0.189 0.0 0.452 0.904
Arginine (g) 0.263 0.0 0.0 0.18 0.0 0.443 0.886
Histidine (g) 0.144 0.0 0.0 0.068 0.0 0.212 0.424
Alanine (g) 0.206 0.0 0.0 0.163 0.008 0.377 0.754
Aspartic acid (g) 0.275 0.0 0.0 0.293 0.016 0.583 1.166
Glutamic acid (g) 2.175 0.0 0.0 0.37 0.04 2.584 5.168
Glycine (g) 0.231 0.0 0.0 0.095 0.008 0.334 0.668
Proline (g) 0.75 0.0 0.0 0.112 0.032 0.894 1.788
Serine (g) 0.325 0.0 0.0 0.213 0.0 0.538 1.076
Cholesterol (mg) 0.0 0.0 0.0 93.06 0.0 93.06 186.12
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 2.282 0.682 0.0 3.064 6.128
Phytosterols (mg) n/a 0.0 27.945 n/a n/a 27.945 55.89
Monounsaturated Fat (g) 0.056 0.0 6.237 0.838 0.0 7.131 14.262
Polyunsaturated (g) 0.256 0.0 4.32 0.299 0.0 4.875 9.75