Receta Beer Braised Pork Butt - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pork butt
257.03g |
oil
6.8g |
celery
11.87g |
onions
33.0g |
garlics
3.48g |
tomatoes
9.4g |
balsamic vinegar
21.25g |
beer
237.33g |
potato
26.63g |
potato
15.6g |
turnip
16.47g |
celeriac
0.0g |
parsnips
0.0g |
carrots
18.1g |
parsley
4.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 48.14 | 0.0 | 0.08 | 0.36 | 0.22 | 0.08 | 0.1 | 1.09 | 0.54 | 0.24 | 0.15 | n/a | n/a | 0.17 | 0.14 | 51.33 | 307.98 |
Total Fat (g) | 14.68 | 6.8 | 0.02 | 0.03 | 0.02 | 0.02 | 0.0 | 0.0 | 0.02 | 0.01 | 0.02 | n/a | n/a | 0.04 | 0.04 | 21.7 | 130.2 |
Carbohydrates (g) | 0.0 | 0.0 | 0.35 | 3.08 | 1.15 | 0.37 | 3.62 | 8.43 | 4.65 | 3.14 | 1.06 | n/a | n/a | 1.73 | 0.3 | 27.88 | 167.28 |
Ash (g) | 2.26 | 0.0 | 0.09 | 0.12 | 0.05 | 0.05 | 0.08 | 0.38 | 0.29 | 0.15 | 0.12 | n/a | n/a | 0.18 | 0.1 | 3.86 | 23.16 |
Calories (kcal) | 339.285 | 60.112 | 1.899 | 13.2 | 5.185 | 1.693 | 18.7 | 102.053 | 20.501 | 13.416 | 4.612 | n/a | n/a | 7.42 | 1.71 | 589.786 | 3538.716 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 4.11 | 1.97 | n/a | n/a | n/a | 0.26 | n/a | 6.34 | 38.04 |
Sucrose (g) | n/a | n/a | 0.01 | 0.33 | n/a | 0.0 | 0.0 | 0.0 | 0.05 | 0.39 | n/a | n/a | n/a | 0.65 | n/a | 1.43 | 8.58 |
Glucose (dextrose) (g) | n/a | n/a | 0.07 | 0.65 | n/a | 0.12 | 1.61 | 0.0 | 0.09 | 0.15 | n/a | n/a | n/a | 0.11 | n/a | 2.79 | 16.74 |
Fructose (g) | n/a | n/a | 0.06 | 0.43 | n/a | 0.13 | 1.57 | 0.0 | 0.07 | 0.11 | n/a | n/a | n/a | 0.1 | n/a | 2.46 | 14.76 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 9.3 | 55.8 |
Water (g) | 191.0 | 0.0 | 11.32 | 29.41 | 2.04 | 8.89 | 16.25 | 218.25 | 21.12 | 12.06 | 15.13 | n/a | n/a | 15.98 | 4.17 | 545.61 | 3273.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.22 | 1.4 | 0.03 | 0.25 | 3.18 | 0.0 | 0.21 | 0.65 | 0.63 | n/a | n/a | 0.86 | 0.04 | 7.46 | 44.76 |
Galactose (g) | n/a | n/a | 0.08 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.6 | 0.1 | 0.1 | n/a | 0.0 | 0.6 | 0.5 | 0.3 | n/a | n/a | 0.5 | 0.2 | 3.0 | 18.0 |
Calcium (mg) | 35.985 | 0.0 | 4.747 | 7.59 | 6.299 | 0.94 | 5.738 | 9.493 | 3.195 | 4.68 | 4.941 | n/a | n/a | 5.972 | 6.555 | 96.134 | 576.804 |
Iron (mg) | 3.08 | 0.0 | 0.02 | 0.07 | 0.06 | 0.03 | 0.15 | 0.05 | 0.21 | 0.1 | 0.05 | n/a | n/a | 0.05 | 0.29 | 4.16 | 24.96 |
Magnesium (mg) | 56.548 | 0.0 | 1.305 | 3.3 | 0.87 | 1.034 | 2.55 | 14.24 | 6.124 | 3.9 | 1.812 | n/a | n/a | 2.172 | 2.375 | 96.229 | 577.374 |
Phosphorus (mg) | 519.209 | 0.0 | 2.848 | 9.57 | 5.324 | 2.257 | 4.038 | 33.227 | 15.176 | 7.332 | 4.447 | n/a | n/a | 6.334 | 2.755 | 612.517 | 3675.102 |
Potassium (mg) | 871.346 | 0.0 | 30.853 | 48.18 | 13.955 | 22.286 | 23.8 | 64.08 | 112.091 | 52.572 | 31.458 | n/a | n/a | 57.909 | 26.315 | 1354.846 | 8129.076 |
Sodium (mg) | 167.072 | 0.0 | 9.493 | 1.32 | 0.592 | 0.47 | 4.888 | 9.493 | 1.598 | 8.58 | 11.035 | n/a | n/a | 12.487 | 2.66 | 229.687 | 1378.122 |
Zinc (mg) | 8.64 | 0.0 | 0.02 | 0.06 | 0.04 | 0.02 | 0.02 | 0.02 | 0.08 | 0.05 | 0.04 | n/a | n/a | 0.04 | 0.05 | 9.07 | 54.42 |
Copper (mg) | 0.257 | 0.0 | 0.005 | 0.013 | 0.01 | 0.006 | 0.006 | 0.024 | 0.029 | 0.023 | 0.015 | n/a | n/a | 0.009 | 0.007 | 0.405 | 2.43 |
Manganese (mg) | 0.026 | n/a | 0.012 | 0.043 | 0.058 | 0.01 | 0.028 | 0.024 | 0.04 | 0.041 | 0.021 | n/a | n/a | 0.025 | 0.008 | 0.335 | 2.01 |
Selenium (mcg) | 72.5 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | n/a | 1.4 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 74.9 | 449.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 53.281 | 0.66 | 0.313 | 78.33 | 0.0 | 0.0 | 0.533 | 2213.172 | 0.0 | n/a | n/a | 3023.229 | 400.14 | 5769.658 | 34617.948 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.611 | 0.0 | 0.0 | 3.949 | 0.0 | 0.0 | 0.0 | 110.604 | 0.0 | n/a | n/a | 151.107 | 19.998 | 288.269 | 1729.614 |
Beta Carotene (mcg) | 0.0 | 0.0 | 32.04 | 0.33 | 0.174 | 42.221 | n/a | 0.0 | 0.266 | 1327.404 | 0.0 | n/a | n/a | 1499.309 | 240.065 | 3141.809 | 18850.854 |
Vitamin E (mg) | 0.62 | 0.63 | 0.03 | 0.01 | 0.0 | 0.05 | n/a | 0.0 | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.12 | 0.04 | 1.54 | 9.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241.948 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.181 | 0.0 | 242.129 | 1452.774 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 33.583 | 1.32 | 0.557 | 11.566 | n/a | 0.0 | 2.13 | 0.0 | 0.0 | n/a | n/a | 46.327 | 264.148 | 359.631 | 2157.786 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | 0.04 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 2.4 | 1.1 | 1.2 | 0.0 | 0.0 | 5.2 | 0.4 | 3.5 | n/a | n/a | 1.1 | 6.3 | 21.6 | 129.6 |
Thiamin (mg) | 1.439 | 0.0 | 0.002 | 0.017 | 0.007 | 0.004 | n/a | 0.024 | 0.021 | 0.012 | 0.007 | n/a | n/a | 0.013 | 0.004 | 1.55 | 9.3 |
Riboflavin (mg) | 0.977 | 0.0 | 0.007 | 0.01 | 0.004 | 0.002 | n/a | 0.071 | 0.008 | 0.009 | 0.005 | n/a | n/a | 0.011 | 0.005 | 1.109 | 6.654 |
Niacin (mg) | 11.284 | 0.0 | 0.038 | 0.04 | 0.024 | 0.055 | n/a | 1.21 | 0.28 | 0.087 | 0.066 | n/a | n/a | 0.177 | 0.062 | 13.324 | 79.944 |
Pantothenic acid (mg) | 4.035 | 0.0 | 0.03 | 0.04 | 0.021 | 0.008 | n/a | 0.095 | 0.08 | 0.125 | 0.033 | n/a | n/a | 0.049 | 0.019 | 4.534 | 27.204 |
Vitamin B-6 (mg) | 1.337 | 0.0 | 0.008 | 0.04 | 0.043 | 0.008 | n/a | 0.119 | 0.08 | 0.033 | 0.015 | n/a | n/a | 0.025 | 0.004 | 1.711 | 10.266 |
Folate (mcg) | 0.0 | 0.0 | 4.272 | 6.27 | 0.104 | 1.411 | n/a | 14.24 | 4.26 | 1.716 | 2.47 | n/a | n/a | 3.438 | 7.22 | 45.402 | 272.412 |
Vitamin B-12 (mcg) | 2.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.39 | 14.34 |
Choline (mg) | 202.5 | n/a | 0.7 | 2.0 | 0.8 | 0.6 | n/a | 24.0 | 3.2 | 1.9 | 1.8 | n/a | n/a | 1.6 | 0.6 | 239.9 | 1439.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.514 | 0.0 | 0.001 | 0.003 | 0.002 | 0.001 | n/a | 0.0 | 0.008 | 0.005 | 0.002 | n/a | n/a | 0.002 | 0.002 | 0.54 | 3.24 |
Threonine (g) | 2.159 | 0.0 | 0.002 | 0.007 | 0.006 | 0.003 | n/a | 0.0 | 0.021 | 0.012 | 0.005 | n/a | n/a | 0.034 | 0.006 | 2.255 | 13.53 |
Isoleucine (g) | 2.365 | 0.0 | 0.002 | 0.003 | 0.008 | 0.002 | n/a | 0.0 | 0.021 | 0.009 | 0.007 | n/a | n/a | 0.014 | 0.006 | 2.437 | 14.622 |
Leucine (g) | 4.113 | 0.0 | 0.004 | 0.01 | 0.011 | 0.003 | n/a | 0.0 | 0.032 | 0.014 | 0.005 | n/a | n/a | 0.018 | 0.01 | 4.218 | 25.308 |
Lysine (g) | 4.472 | 0.0 | 0.004 | 0.013 | 0.009 | 0.003 | n/a | 0.0 | 0.035 | 0.011 | 0.007 | n/a | n/a | 0.018 | 0.009 | 4.58 | 27.48 |
Methionine (g) | 1.337 | 0.0 | 0.001 | 0.0 | 0.003 | 0.001 | n/a | 0.0 | 0.008 | 0.005 | 0.002 | n/a | n/a | 0.004 | 0.002 | 1.361 | 8.166 |
Cystine (g) | 0.565 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | n/a | 0.0 | 0.008 | 0.003 | 0.002 | n/a | n/a | 0.014 | 0.0 | 0.597 | 3.582 |
Phenylalanine (g) | 2.031 | 0.0 | 0.002 | 0.01 | 0.006 | 0.007 | n/a | 0.0 | 0.024 | 0.014 | 0.003 | n/a | n/a | 0.011 | 0.007 | 2.115 | 12.69 |
Tyrosine (g) | 1.825 | 0.0 | 0.001 | 0.003 | 0.003 | 0.001 | n/a | 0.0 | 0.021 | 0.005 | 0.002 | n/a | n/a | 0.007 | 0.004 | 1.872 | 11.232 |
Valine (g) | 2.519 | 0.0 | 0.004 | 0.007 | 0.01 | 0.002 | n/a | 0.0 | 0.032 | 0.014 | 0.005 | n/a | n/a | 0.013 | 0.008 | 2.613 | 15.678 |
Arginine (g) | 3.213 | 0.0 | 0.002 | 0.033 | 0.022 | 0.002 | n/a | 0.0 | 0.027 | 0.009 | 0.003 | n/a | n/a | 0.016 | 0.006 | 3.333 | 19.998 |
Histidine (g) | 2.082 | 0.0 | 0.001 | 0.003 | 0.004 | 0.001 | n/a | 0.0 | 0.013 | 0.005 | 0.002 | n/a | n/a | 0.007 | 0.003 | 2.121 | 12.726 |
Alanine (g) | 2.827 | 0.0 | 0.002 | 0.007 | 0.005 | 0.003 | n/a | 0.024 | 0.016 | 0.012 | 0.007 | n/a | n/a | 0.02 | 0.01 | 2.932 | 17.592 |
Aspartic acid (g) | 4.704 | 0.0 | 0.014 | 0.03 | 0.017 | 0.013 | n/a | 0.047 | 0.136 | 0.059 | 0.01 | n/a | n/a | 0.034 | 0.014 | 5.078 | 30.468 |
Glutamic acid (g) | 7.685 | 0.0 | 0.011 | 0.086 | 0.028 | 0.04 | n/a | 0.119 | 0.093 | 0.025 | 0.021 | n/a | n/a | 0.067 | 0.012 | 8.187 | 49.122 |
Glycine (g) | 2.159 | 0.0 | 0.002 | 0.01 | 0.007 | 0.002 | n/a | 0.024 | 0.016 | 0.009 | 0.005 | n/a | n/a | 0.009 | 0.007 | 2.25 | 13.5 |
Proline (g) | 1.953 | 0.0 | 0.002 | 0.003 | 0.003 | 0.002 | n/a | 0.095 | 0.019 | 0.008 | 0.005 | n/a | n/a | 0.009 | 0.01 | 2.11 | 12.66 |
Serine (g) | 2.082 | 0.0 | 0.002 | 0.007 | 0.007 | 0.003 | n/a | 0.0 | 0.024 | 0.014 | 0.005 | n/a | n/a | 0.009 | 0.007 | 2.159 | 12.954 |
Cholesterol (mg) | 154.221 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 154.221 | 925.326 |
Trans Fat (g) | 0.103 | 0.175 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.278 | 1.668 |
Saturated Fat (g) | 5.141 | 0.505 | 0.005 | 0.013 | 0.003 | 0.003 | 0.0 | 0.0 | 0.008 | 0.003 | 0.002 | n/a | n/a | 0.007 | 0.006 | 5.696 | 34.176 |
Phytosterols (mg) | n/a | 17.0 | 0.712 | 4.95 | n/a | 0.658 | n/a | n/a | 1.331 | 1.872 | 1.153 | n/a | n/a | n/a | 0.238 | 27.914 | 167.484 |
Monounsaturated Fat (g) | 6.374 | 1.546 | 0.004 | 0.003 | 0.0 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.002 | 0.014 | 7.948 | 47.688 |
Polyunsaturated (g) | 1.594 | 4.43 | 0.009 | 0.007 | 0.009 | 0.008 | n/a | 0.0 | 0.011 | 0.002 | 0.008 | n/a | n/a | 0.022 | 0.006 | 6.103 | 36.618 |