Receta Beer Brined Grilled Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Brining the chops makes them moist.
2 c. dark lager beer
3 Tbsp. (packed) dark brown sugar
3 Tbsp. mild-flavored (light) molasses
6 x 1- to 1 1/4 inch-thick center-cut bone-in pork chops
7 lrg garlic cloves, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		brining
0.0g 		water
237.0g 		salt
36.5g 		ice
118.5g 		pepper
3.15g 		salt
6.0g 		sage
0.7g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.34 0.0 0.07 0.42 0.84
Total Fat (g) n/a 0.0 0.0 0.0 0.1 0.0 0.09 0.19 0.38
Carbohydrates (g) n/a 0.0 0.0 0.0 2.04 0.0 0.43 2.47 4.94
Ash (g) n/a 0.24 36.43 0.12 0.14 5.99 0.06 42.96 85.92
Calories (kcal) n/a 0.0 0.0 0.0 8.033 0.0 2.205 10.238 20.476
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 236.76 0.07 118.38 0.33 0.01 0.06 355.62 711.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.02 0.0 0.01 0.03 0.06
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.8 0.0 0.3 1.1 2.2
Calcium (mg) n/a 7.11 8.76 3.555 13.766 1.44 11.564 46.195 92.39
Iron (mg) n/a 0.0 0.12 0.0 0.91 0.02 0.2 1.25 2.5
Magnesium (mg) n/a 2.37 0.365 1.185 6.111 0.06 2.996 13.087 26.174
Phosphorus (mg) n/a 0.0 0.0 0.0 5.45 0.0 0.637 6.087 12.174
Potassium (mg) n/a 0.0 2.92 0.0 39.659 0.48 7.49 50.549 101.098
Sodium (mg) n/a 9.48 14146.67 4.74 1.386 2325.48 0.077 16487.833 32975.666
Zinc (mg) n/a 0.02 0.04 0.01 0.04 0.01 0.03 0.16 0.32
Copper (mg) n/a 0.024 0.011 0.012 0.036 0.002 0.005 0.089 0.178
Manganese (mg) n/a 0.0 0.037 0.0 0.177 0.006 0.022 0.242 0.484
Selenium (mcg) n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 9.419 0.0 41.3 50.719 101.438
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.473 0.0 2.065 2.538 5.076
Beta Carotene (mcg) n/a 0.0 0.0 0.0 4.914 0.0 24.395 29.309 58.618
Vitamin E (mg) n/a 0.0 0.0 0.0 0.02 0.0 0.05 0.08 0.16
Vitamin D (IU) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.189 0.0 0.0 0.189 0.378
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 6.458 0.0 6.034 12.492 24.984
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.14 n/a n/a 0.14 0.28
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.7 0.0 0.2 0.9 1.8
Thiamin (mg) n/a 0.0 0.0 0.0 0.003 0.0 0.005 0.009 0.018
Riboflavin (mg) n/a 0.0 0.0 0.0 0.008 0.0 0.002 0.01 0.02
Niacin (mg) n/a 0.0 0.0 0.0 0.036 0.0 0.04 0.076 0.152
Pantothenic acid (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.011 0.0 0.019 0.03 0.06
Folate (mcg) n/a 0.0 0.0 0.0 0.315 0.0 1.918 2.233 4.466
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 0.4 0.0 0.3 0.7 1.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.031 0.0 0.049 0.08 0.16
Phytosterols (mg) n/a n/a 0.0 n/a 2.898 0.0 1.708 4.606 9.212
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.032 0.0 0.013 0.045 0.09
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.036 0.0 0.012 0.048 0.096