Receta Beer Can Date Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Empty beer cans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		soda
3.75g 		dates
29.57g 		beer
59.4g 		butter
5.33g 		maple syrup
40.25g 		vanilla
1.63g 		eggs
12.32g 		flour
60.0g 		pecans
7.22g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.54 0.27 0.05 0.0 0.0 1.55 8.22 0.66 11.29 90.32
Total Fat (g) 0.0 0.04 0.0 4.32 0.08 0.0 1.22 1.12 5.2 11.99 95.92
Carbohydrates (g) 0.0 22.17 2.11 0.0 27.0 0.21 0.09 43.54 1.0 96.13 769.04
Ash (g) n/a 0.51 0.1 0.11 0.24 0.0 0.11 0.96 0.11 2.14 17.12
Calories (kcal) 0.0 81.919 25.542 38.18 105.053 4.68 17.618 203.4 49.899 526.29 4210.32
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.03 0.24
Sucrose (g) n/a 0.16 0.0 n/a 22.65 n/a 0.01 n/a 0.28 23.1 184.8
Glucose (dextrose) (g) n/a 9.96 0.0 n/a 0.95 n/a 0.03 n/a 0.0 10.94 87.52
Fructose (g) n/a 9.45 0.0 n/a 0.35 n/a 0.01 n/a 0.0 9.82 78.56
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.01 n/a 0.0 0.01 0.08
Maltose (g) n/a 0.09 0.0 n/a n/a n/a 0.01 n/a 0.0 0.1 0.8
Alcohol (g) 0.0 n/a 2.3 0.0 0.0 0.6 0.0 0.0 0.0 2.9 23.2
Water (g) 3.74 6.31 54.62 0.85 12.92 0.85 9.34 6.16 0.25 95.06 760.48
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 19.66 0.0 0.0 23.96 0.21 0.09 0.25 0.29 44.45 355.6
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 2.0 0.0 0.0 0.0 0.0 0.0 7.3 0.7 10.0 80.0
Calcium (mg) 0.15 18.927 2.376 1.278 26.968 0.179 6.53 20.4 5.055 81.862 654.896
Iron (mg) 0.0 0.27 0.01 0.0 0.48 0.0 0.23 2.33 0.18 3.5 28.0
Magnesium (mg) 0.038 15.97 3.564 0.107 5.635 0.195 1.478 82.8 8.738 118.524 948.192
Phosphorus (mg) 0.0 18.336 8.316 1.278 0.805 0.098 23.531 207.6 20.003 279.966 2239.728
Potassium (mg) 0.075 205.833 16.038 1.278 82.11 2.405 16.509 243.0 29.607 596.855 4774.84
Sodium (mg) 0.225 0.296 2.376 30.672 3.623 0.146 17.248 3.0 0.0 57.585 460.68
Zinc (mg) 0.0 0.13 0.01 0.0 1.67 0.0 0.14 1.76 0.33 4.04 32.32
Copper (mg) 0.001 0.106 0.006 0.0 0.028 0.001 0.012 0.228 0.087 0.47 3.76
Manganese (mg) n/a 0.089 0.006 0.0 1.328 0.004 0.005 2.28 0.325 4.037 32.296
Selenium (mcg) 0.0 n/a 0.4 0.1 0.2 0.0 3.9 42.4 0.3 47.3 378.4
Vitamin A, IU (IU) n/a 44.065 0.0 133.072 0.0 0.0 59.998 5.4 4.044 246.579 1972.632
Retinol (mcg) 0.0 n/a 0.0 35.731 0.0 0.0 17.125 0.0 0.0 52.856 422.848
Vitamin A, RAE (mcg_RAE) 0.0 2.07 0.0 36.423 0.0 0.0 17.248 0.0 0.217 55.958 447.664
Beta Carotene (mcg) 0.0 26.321 0.0 8.414 0.0 0.0 1.232 3.0 2.094 41.06 328.48
Vitamin E (mg) 0.0 n/a 0.0 0.12 0.0 0.0 0.12 0.49 0.1 0.84 6.72
Vitamin D (IU) n/a n/a n/a 2.982 n/a n/a 4.312 n/a n/a 7.294 58.352
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.802 0.0 0.0 0.0 0.0 40.779 132.0 1.228 180.809 1446.472
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.03 0.03 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.06 n/a 1.76 1.83 14.64
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.03 0.04 0.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.0 0.015 0.006 0.001 0.004 0.0 0.009 0.27 0.048 0.352 2.816
Riboflavin (mg) 0.0 0.018 0.018 0.002 0.004 0.002 0.059 0.132 0.009 0.243 1.944
Niacin (mg) 0.0 0.476 0.303 0.002 0.012 0.007 0.009 3.822 0.084 4.715 37.72
Pantothenic acid (mg) n/a 0.24 0.024 0.006 0.016 0.001 0.177 0.606 0.062 1.131 9.048
Vitamin B-6 (mg) 0.0 0.074 0.03 0.0 0.0 0.0 0.017 0.204 0.015 0.341 2.728
Folate (mcg) 0.0 4.436 3.564 0.16 0.0 0.0 5.79 26.4 1.589 41.939 335.512
Vitamin B-12 (mcg) 0.0 n/a 0.01 0.01 0.0 0.0 0.16 0.0 0.0 0.18 1.44
Choline (mg) 0.0 2.9 6.0 1.0 0.6 n/a 30.9 18.7 2.9 63.2 505.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.0 0.001 n/a n/a 0.021 0.126 0.006 0.157 1.256
Threonine (g) n/a 0.012 0.0 0.002 n/a n/a 0.069 0.24 0.022 0.345 2.76
Isoleucine (g) n/a 0.015 0.0 0.003 n/a n/a 0.083 0.306 0.025 0.431 3.448
Leucine (g) n/a 0.024 0.0 0.004 n/a n/a 0.134 0.558 0.043 0.764 6.112
Lysine (g) n/a 0.015 0.0 0.004 n/a n/a 0.112 0.228 0.021 0.38 3.04
Methionine (g) n/a 0.006 0.0 0.001 n/a n/a 0.047 0.126 0.013 0.193 1.544
Cystine (g) n/a 0.015 0.0 0.001 n/a n/a 0.033 0.192 0.011 0.251 2.008
Phenylalanine (g) n/a 0.015 0.0 0.002 n/a n/a 0.084 0.39 0.031 0.522 4.176
Tyrosine (g) n/a 0.006 0.0 0.002 n/a n/a 0.062 0.24 0.016 0.326 2.608
Valine (g) n/a 0.021 0.0 0.003 n/a n/a 0.106 0.372 0.03 0.531 4.248
Arginine (g) n/a 0.018 0.0 0.002 n/a n/a 0.101 0.384 0.085 0.59 4.72
Histidine (g) n/a 0.009 0.0 0.001 n/a n/a 0.038 0.192 0.019 0.259 2.072
Alanine (g) n/a 0.024 0.006 0.002 n/a n/a 0.091 0.294 0.029 0.445 3.56
Aspartic acid (g) n/a 0.065 0.012 0.003 n/a n/a 0.164 0.42 0.067 0.731 5.848
Glutamic acid (g) n/a 0.08 0.03 0.01 n/a n/a 0.207 2.598 0.132 3.056 24.448
Glycine (g) n/a 0.027 0.006 0.001 n/a n/a 0.053 0.33 0.032 0.449 3.592
Proline (g) n/a 0.033 0.024 0.004 n/a n/a 0.063 0.852 0.026 1.001 8.008
Serine (g) n/a 0.018 0.0 0.003 n/a n/a 0.12 0.39 0.034 0.564 4.512
Cholesterol (mg) 0.0 n/a 0.0 11.449 0.0 0.0 52.114 0.0 0.0 63.562 508.496
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.0 2.735 0.016 0.0 0.382 0.192 0.446 3.772 30.176
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 7.366 7.366 58.928
Monounsaturated Fat (g) 0.0 n/a 0.0 1.119 0.024 0.0 0.469 0.138 2.946 4.697 37.576
Polyunsaturated (g) 0.0 n/a 0.0 0.162 0.04 0.0 0.168 0.468 1.561 2.398 19.184