Receta Beer & Cheese Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 teaspoon Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		carrots
28.48g 		celery
22.47g 		onions
36.0g 		peanut oil
2.25g 		chicken soup stock
360.0g 		cheddar cheese
33.0g 		flour
1.3g 		mustard
0.63g 		worcestershire sauce
0.18g 		beer
89.0g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.16 0.4 0.0 9.07 8.22 0.13 0.03 0.0 0.41 18.68 74.72
Total Fat (g) 0.07 0.04 0.04 2.25 4.32 10.94 0.01 0.03 0.0 0.0 17.69 70.76
Carbohydrates (g) 2.73 0.67 3.36 0.0 12.71 0.42 0.99 0.03 0.04 3.16 24.11 96.44
Ash (g) 0.28 0.17 0.13 0.0 2.27 1.3 0.01 0.02 0.0 0.14 4.31 17.24
Calories (kcal) 11.677 3.596 14.4 19.89 129.6 132.99 4.741 0.419 0.14 38.27 355.723 1422.892
Starch (g) 0.41 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.41 1.64
Sucrose (g) 1.02 0.02 0.36 n/a n/a 0.08 n/a 0.0 n/a 0.0 1.48 5.92
Glucose (dextrose) (g) 0.17 0.12 0.71 n/a n/a n/a n/a 0.0 n/a 0.0 1.0 4.0
Fructose (g) 0.16 0.11 0.46 n/a n/a n/a n/a 0.0 n/a 0.0 0.74 2.96
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.08 n/a 0.0 n/a 0.0 0.08 0.32
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.05 n/a 0.0 n/a 0.0 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 3.5 14.0
Water (g) 25.14 21.45 32.08 0.0 331.74 12.13 0.16 0.52 0.14 81.84 505.2 2020.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.35 0.41 1.53 0.0 5.69 0.17 0.0 0.01 0.02 0.0 9.17 36.68
Galactose (g) 0.0 0.15 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.15 0.6
Dietary Fiber (g) 0.8 0.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 7.2
Calcium (mg) 9.398 8.989 8.28 0.0 10.8 237.93 0.195 0.363 0.193 3.56 279.708 1118.832
Iron (mg) 0.09 0.04 0.08 0.0 0.76 0.22 0.06 0.01 0.01 0.02 1.28 5.12
Magnesium (mg) 3.418 2.472 3.6 0.0 14.4 9.24 0.287 0.306 0.023 5.34 39.086 156.344
Phosphorus (mg) 9.968 5.393 10.44 0.0 97.2 168.96 1.407 0.663 0.108 12.46 306.599 1226.396
Potassium (mg) 91.136 58.429 52.56 0.0 378.0 32.34 1.394 0.863 1.44 24.03 640.191 2560.764
Sodium (mg) 19.651 17.978 1.44 0.0 514.8 204.93 0.026 7.094 1.764 3.56 771.243 3084.972
Zinc (mg) 0.07 0.03 0.06 0.0 0.5 1.03 0.01 0.0 0.0 0.01 1.71 6.84
Copper (mg) 0.014 0.009 0.014 0.0 0.18 0.01 0.002 0.001 0.0 0.009 0.239 0.956
Manganese (mg) 0.04 0.022 0.047 n/a n/a 0.003 0.009 0.003 n/a 0.009 0.133 0.532
Selenium (mcg) 0.0 0.1 0.2 0.0 7.9 4.6 0.4 0.2 0.0 0.5 14.0 56.0
Vitamin A, IU (IU) 4757.869 100.902 0.72 0.0 10.8 330.66 0.0 0.444 0.142 0.0 5201.536 20806.144
Retinol (mcg) 0.0 0.0 0.0 0.0 3.6 85.14 0.0 0.0 0.002 0.0 88.742 354.968
Vitamin A, RAE (mcg_RAE) 237.808 4.944 0.0 0.0 3.6 87.45 0.0 0.025 0.009 0.0 333.836 1335.344
Beta Carotene (mcg) 2359.568 60.676 0.36 0.0 0.0 28.05 0.0 0.181 0.077 0.0 2448.912 9795.648
Vitamin E (mg) 0.19 0.06 0.01 0.35 0.11 0.1 0.0 0.0 0.0 0.0 0.82 3.28
Vitamin D (IU) n/a n/a n/a n/a n/a 3.96 n/a n/a n/a n/a 3.96 15.84
Lycopene (mcg) 0.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.285 1.14
Lutein + zeaxanthin (mcg) 72.909 63.597 1.44 0.0 3.6 0.0 0.234 0.113 0.086 0.0 141.979 567.916
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.36 n/a 0.0 0.0 0.01 n/a 0.0 0.38 1.52
Tocopherol, delta (mg) 0.0 0.0 0.0 0.03 n/a 0.0 0.0 0.0 n/a 0.0 0.03 0.12
Vitamin C (mg) 1.7 0.7 2.7 0.0 0.7 0.0 0.0 0.0 0.0 0.0 5.8 23.2
Thiamin (mg) 0.02 0.004 0.018 0.0 0.144 0.01 0.01 0.002 0.0 0.009 0.218 0.872
Riboflavin (mg) 0.017 0.013 0.011 0.0 0.324 0.125 0.006 0.0 0.0 0.027 0.524 2.096
Niacin (mg) 0.279 0.072 0.043 0.0 5.688 0.026 0.077 0.003 0.001 0.454 6.644 26.576
Pantothenic acid (mg) 0.077 0.056 0.043 0.0 n/a 0.135 0.006 0.002 n/a 0.036 0.355 1.42
Vitamin B-6 (mg) 0.04 0.016 0.043 0.0 0.216 0.023 0.001 0.0 0.0 0.045 0.383 1.532
Folate (mcg) 5.411 8.09 6.84 0.0 18.0 5.94 2.384 0.044 0.014 5.34 52.063 208.252
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.27 0.0 0.0 0.0 0.02 0.29 1.16
Choline (mg) 2.5 1.4 2.2 0.0 33.1 5.4 0.1 0.1 0.0 9.0 53.9 215.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.006 0.0 0.0 0.0 2.006 8.024
Tryptophan (g) 0.003 0.002 0.004 0.0 n/a 0.106 0.002 0.0 n/a 0.0 0.116 0.464
Threonine (g) 0.054 0.004 0.007 0.0 n/a 0.294 0.004 0.001 n/a 0.0 0.364 1.456
Isoleucine (g) 0.023 0.004 0.004 0.0 n/a 0.512 0.005 0.001 n/a 0.0 0.548 2.192
Leucine (g) 0.028 0.007 0.011 0.0 n/a 0.789 0.009 0.002 n/a 0.0 0.846 3.384
Lysine (g) 0.028 0.007 0.014 0.0 n/a 0.683 0.003 0.002 n/a 0.0 0.737 2.948
Methionine (g) 0.006 0.002 0.0 0.0 n/a 0.215 0.002 0.001 n/a 0.0 0.225 0.9
Cystine (g) 0.023 0.0 0.0 0.0 n/a 0.043 0.003 0.001 n/a 0.0 0.069 0.276
Phenylalanine (g) 0.017 0.004 0.011 0.0 n/a 0.432 0.007 0.001 n/a 0.0 0.473 1.892
Tyrosine (g) 0.011 0.002 0.004 0.0 n/a 0.396 0.004 0.001 n/a 0.0 0.418 1.672
Valine (g) 0.02 0.007 0.007 0.0 n/a 0.548 0.005 0.001 n/a 0.0 0.588 2.352
Arginine (g) 0.026 0.004 0.036 0.0 n/a 0.31 0.005 0.002 n/a 0.0 0.383 1.532
Histidine (g) 0.011 0.002 0.004 0.0 n/a 0.287 0.003 0.001 n/a 0.0 0.308 1.232
Alanine (g) 0.031 0.004 0.007 0.0 n/a 0.231 0.004 0.001 n/a 0.009 0.288 1.152
Aspartic acid (g) 0.054 0.027 0.032 0.0 n/a 0.528 0.006 0.003 n/a 0.018 0.668 2.672
Glutamic acid (g) 0.105 0.02 0.094 0.0 n/a 2.01 0.045 0.005 n/a 0.045 2.323 9.292
Glycine (g) 0.014 0.004 0.011 0.0 n/a 0.142 0.005 0.002 n/a 0.009 0.187 0.748
Proline (g) 0.014 0.004 0.004 0.0 n/a 0.927 0.016 0.002 n/a 0.036 1.003 4.012
Serine (g) 0.014 0.004 0.007 0.0 n/a 0.482 0.007 0.001 n/a 0.0 0.516 2.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.8 34.65 0.0 0.0 0.0 0.0 45.45 181.8
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.009 0.014 0.38 1.152 6.96 0.002 0.002 0.0 0.0 8.53 34.12
Phytosterols (mg) n/a 1.348 5.4 4.658 n/a n/a n/a n/a n/a n/a 11.406 45.624
Monounsaturated Fat (g) 0.003 0.007 0.004 1.04 2.088 3.099 0.001 0.016 0.0 0.0 6.257 25.028
Polyunsaturated (g) 0.034 0.018 0.007 0.72 0.756 0.31 0.005 0.006 0.0 0.0 1.857 7.428