Receta Beer Grilled Pork Chops - Detailed Nutritional Facts

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Amount Per Serving 4 servings in recipe	bone-in pork chops 44.28g	soy sauce 15.94g	sugar 6.88g	ginger root 0.93g	beer 59.4g	Total Per Serving	Total for Recipe
Protein (g)	8.53	1.0	0.01	0.02	0.27	9.83	39.32
Total Fat (g)	3.65	0.01	0.0	0.01	0.0	3.67	14.68
Carbohydrates (g)	0.0	1.21	6.74	0.17	2.11	10.23	40.92
Ash (g)	0.44	2.44	0.03	0.01	0.1	3.02	12.08
Calories (kcal)	69.52	8.447	26.125	0.744	25.542	130.377	521.508
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	6.5	n/a	0.0	6.5	26.0
Glucose (dextrose) (g)	n/a	n/a	0.09	n/a	0.0	0.09	0.36
Fructose (g)	n/a	n/a	0.08	n/a	0.0	0.08	0.32
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	2.3	2.3	9.2
Water (g)	31.79	11.28	0.09	0.73	54.62	98.52	394.08
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.27	6.67	0.02	0.0	6.96	27.84
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.1	0.4
Calcium (mg)	10.184	3.028	5.706	0.149	2.376	21.444	85.776
Iron (mg)	0.45	0.31	0.05	0.01	0.01	0.83	3.32
Magnesium (mg)	9.299	6.853	0.619	0.4	3.564	20.735	82.94
Phosphorus (mg)	84.575	19.922	0.275	0.316	8.316	113.404	453.616
Potassium (mg)	150.552	34.584	9.144	3.86	16.038	214.178	856.712
Sodium (mg)	29.668	898.397	1.925	0.121	2.376	932.486	3729.944
Zinc (mg)	1.31	0.08	0.0	0.0	0.01	1.4	5.6
Copper (mg)	0.035	0.016	0.003	0.002	0.006	0.063	0.252
Manganese (mg)	0.004	0.067	0.004	0.002	0.006	0.084	0.336
Selenium (mcg)	14.4	0.1	0.1	0.0	0.4	15.0	60.0
Vitamin A, IU (IU)	3.1	0.0	0.0	0.0	0.0	3.1	12.4
Retinol (mcg)	0.886	0.0	0.0	0.0	0.0	0.886	3.544
Vitamin A, RAE (mcg_RAE)	0.886	0.0	0.0	0.0	0.0	0.886	3.544
Beta Carotene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.0	0.0	0.0	0.4	1.6
Thiamin (mg)	0.359	0.005	0.0	0.0	0.006	0.37	1.48
Riboflavin (mg)	0.124	0.027	0.0	0.0	0.018	0.169	0.676
Niacin (mg)	1.913	0.351	0.008	0.007	0.303	2.581	10.324
Pantothenic acid (mg)	0.337	0.048	0.009	0.002	0.024	0.419	1.676
Vitamin B-6 (mg)	0.217	0.024	0.003	0.001	0.03	0.275	1.1
Folate (mcg)	1.771	2.231	0.069	0.102	3.564	7.738	30.952
Vitamin B-12 (mcg)	0.37	0.0	0.0	0.0	0.01	0.38	1.52
Choline (mg)	n/a	2.9	0.2	0.3	6.0	9.3	37.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.111	0.014	n/a	0.0	0.0	0.125	0.5
Threonine (g)	0.39	0.04	n/a	0.0	0.0	0.43	1.72
Isoleucine (g)	0.399	0.048	n/a	0.0	0.0	0.447	1.788
Leucine (g)	0.686	0.08	n/a	0.001	0.0	0.767	3.068
Lysine (g)	0.766	0.057	n/a	0.001	0.0	0.824	3.296
Methionine (g)	0.226	0.014	n/a	0.0	0.0	0.24	0.96
Cystine (g)	0.111	0.018	n/a	0.0	0.0	0.128	0.512
Phenylalanine (g)	0.341	0.053	n/a	0.0	0.0	0.394	1.576
Tyrosine (g)	0.297	0.037	n/a	0.0	0.0	0.334	1.336
Valine (g)	0.465	0.049	n/a	0.001	0.0	0.515	2.06
Arginine (g)	0.531	0.069	n/a	0.0	0.0	0.6	2.4
Histidine (g)	0.341	0.026	n/a	0.0	0.0	0.367	1.468
Alanine (g)	0.496	0.045	n/a	0.0	0.006	0.547	2.188
Aspartic acid (g)	0.793	0.107	n/a	0.002	0.012	0.913	3.652
Glutamic acid (g)	1.337	0.236	n/a	0.001	0.03	1.604	6.416
Glycine (g)	0.407	0.045	n/a	0.0	0.006	0.458	1.832
Proline (g)	0.341	0.073	n/a	0.0	0.024	0.438	1.752
Serine (g)	0.354	0.057	n/a	0.0	0.0	0.412	1.648
Cholesterol (mg)	28.339	0.0	0.0	0.0	0.0	28.339	113.356
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.262	0.002	0.0	0.002	0.0	1.265	5.06
Phytosterols (mg)	n/a	n/a	n/a	0.14	n/a	0.14	0.56
Monounsaturated Fat (g)	1.652	0.002	0.0	0.001	0.0	1.655	6.62
Polyunsaturated (g)	0.394	0.003	0.0	0.001	0.0	0.399	1.596