Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. lowfat milk Salt to taste Freshly-grnd black pepper to taste Basic Fresh Egg Pasta (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beets
50.65g 		olive oil
9.0g 		olive oil
4.5g 		ricotta
20.67g 		poppyseeds
9.08g 		butter
37.83g 		Total Per Serving Total for Recipe
Protein (g) 0.82 0.0 0.0 2.33 0.0 0.32 3.46 20.76
Total Fat (g) 0.09 9.0 4.5 2.68 9.08 30.69 56.04 336.24
Carbohydrates (g) 4.84 0.0 0.0 0.63 0.0 0.02 5.49 32.94
Ash (g) 0.55 0.0 0.0 0.21 0.0 0.02 0.77 4.62
Calories (kcal) 21.78 79.56 39.78 35.96 80.297 271.265 528.642 3171.852
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.36 0.0 0.0 14.82 0.0 6.79 65.97 395.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.42 0.0 0.0 0.06 0.0 0.02 3.5 21.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.0 1.4 8.4
Calcium (mg) 8.104 0.09 0.045 42.78 0.0 9.08 60.099 360.594
Iron (mg) 0.41 0.05 0.03 0.08 0.0 0.01 0.57 3.42
Magnesium (mg) 11.65 0.0 0.0 2.273 0.0 0.757 14.68 88.08
Phosphorus (mg) 20.26 0.0 0.0 32.653 0.0 9.08 61.994 371.964
Potassium (mg) 164.615 0.09 0.045 21.7 0.0 9.08 195.53 1173.18
Sodium (mg) 39.508 0.18 0.09 17.36 0.0 4.162 61.299 367.794
Zinc (mg) 0.18 0.0 0.0 0.24 0.0 0.03 0.45 2.7
Copper (mg) 0.041 0.0 0.0 0.004 n/a 0.008 0.052 0.312
Manganese (mg) 0.167 0.0 0.0 0.002 n/a 0.0 0.169 1.014
Selenium (mcg) 0.4 0.0 0.0 3.0 0.0 0.4 3.7 22.2
Vitamin A, IU (IU) 16.715 0.0 0.0 91.967 0.0 945.455 1054.136 6324.816
Retinol (mcg) 0.0 0.0 0.0 24.18 0.0 253.862 278.042 1668.252
Vitamin A, RAE (mcg_RAE) 1.013 0.0 0.0 24.8 0.0 258.78 284.593 1707.558
Beta Carotene (mcg) 10.13 0.0 0.0 6.82 0.0 59.777 76.727 460.362
Vitamin E (mg) 0.02 1.29 0.65 0.02 1.04 0.88 3.89 23.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.07 0.04 n/a n/a 0.0 0.11 0.66
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.5 0.0 0.0 0.0 0.0 0.0 2.5 15.0
Thiamin (mg) 0.015 0.0 0.0 0.002 0.0 0.004 0.021 0.126
Riboflavin (mg) 0.02 0.0 0.0 0.041 0.0 0.011 0.073 0.438
Niacin (mg) 0.167 0.0 0.0 0.021 0.0 0.015 0.203 1.218
Pantothenic acid (mg) 0.081 0.0 0.0 0.043 0.0 0.042 0.166 0.996
Vitamin B-6 (mg) 0.035 0.0 0.0 0.008 0.0 0.0 0.044 0.264
Folate (mcg) 55.209 0.0 0.0 2.48 0.0 1.135 58.824 352.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.0 0.06 0.13 0.78
Choline (mg) 3.0 0.0 0.0 3.6 n/a 7.1 13.8 82.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.0 0.0 0.027 0.0 0.004 0.041 0.246
Threonine (g) 0.025 0.0 0.0 0.107 0.0 0.015 0.148 0.888
Isoleucine (g) 0.025 0.0 0.0 0.122 0.0 0.019 0.166 0.996
Leucine (g) 0.035 0.0 0.0 0.252 0.0 0.03 0.318 1.908
Lysine (g) 0.03 0.0 0.0 0.277 0.0 0.026 0.334 2.004
Methionine (g) 0.01 0.0 0.0 0.058 0.0 0.008 0.076 0.456
Cystine (g) 0.01 0.0 0.0 0.021 0.0 0.004 0.035 0.21
Phenylalanine (g) 0.025 0.0 0.0 0.116 0.0 0.015 0.156 0.936
Tyrosine (g) 0.02 0.0 0.0 0.122 0.0 0.015 0.157 0.942
Valine (g) 0.03 0.0 0.0 0.143 0.0 0.023 0.196 1.176
Arginine (g) 0.02 0.0 0.0 0.13 0.0 0.011 0.162 0.972
Histidine (g) 0.01 0.0 0.0 0.095 0.0 0.008 0.113 0.678
Alanine (g) 0.03 0.0 0.0 0.103 0.0 0.011 0.145 0.87
Aspartic acid (g) 0.061 0.0 0.0 0.207 0.0 0.023 0.29 1.74
Glutamic acid (g) 0.218 0.0 0.0 0.506 0.0 0.068 0.792 4.752
Glycine (g) 0.015 0.0 0.0 0.062 0.0 0.008 0.085 0.51
Proline (g) 0.02 0.0 0.0 0.221 0.0 0.03 0.272 1.632
Serine (g) 0.03 0.0 0.0 0.12 0.0 0.019 0.169 1.014
Cholesterol (mg) 0.0 0.0 0.0 10.54 0.0 81.342 91.882 551.292
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 1.243 0.621 1.715 1.226 19.435 24.256 145.536
Phytosterols (mg) 12.663 19.89 9.945 n/a 25.07 n/a 67.568 405.408
Monounsaturated Fat (g) 0.015 6.566 3.283 0.75 1.789 7.953 20.357 122.142
Polyunsaturated (g) 0.03 0.947 0.473 0.081 5.668 1.15 8.349 50.094