Receta Beet Semifreddo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x cinnamon sticks

9 x egg yolks, lightly beaten Pistachio Brittle

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beets 75.98g	whipping 47.19g	milk 15.25g	sugar 12.5g	cinnamon 0.0g	cloves 0.5g	egg yolks 0.0g	sugar 25.0g	corn syrup 21.31g	pistachios 4.07g	Total Per Serving	Total for Recipe
Protein (g)	1.22	0.4	0.51	0.0	n/a	0.03	n/a	0.0	0.0	0.84	3.01	24.08
Total Fat (g)	0.13	38.27	0.15	0.0	n/a	0.1	n/a	0.0	0.04	1.81	40.5	324.0
Carbohydrates (g)	7.26	0.03	0.76	12.5	n/a	0.31	n/a	25.0	16.37	1.14	63.36	506.88
Ash (g)	0.82	1.0	0.11	0.0	n/a	0.03	n/a	0.0	0.04	0.12	2.13	17.04
Calories (kcal)	32.67	338.334	6.405	48.375	n/a	1.615	n/a	96.75	60.314	22.694	607.158	4857.264
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.07	0.56
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.29	0.29	2.32
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.02	0.16
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.01	0.08
Lactose (g)	n/a	n/a	0.79	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.79	6.32
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	66.54	7.49	13.71	0.0	n/a	0.03	n/a	0.01	4.86	0.16	92.81	742.48
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.14	0.03	0.79	12.49	n/a	0.01	n/a	24.98	5.71	0.31	49.45	395.6
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.1	0.0	0.0	0.0	n/a	0.2	n/a	0.0	0.0	0.4	2.7	21.6
Calcium (mg)	12.156	11.325	18.148	0.125	n/a	3.23	n/a	0.25	2.771	4.36	52.364	418.912
Iron (mg)	0.61	0.08	0.0	0.0	n/a	0.04	n/a	0.0	0.0	0.17	0.9	7.2
Magnesium (mg)	17.475	0.944	1.678	0.0	n/a	1.32	n/a	0.0	0.213	4.93	26.559	212.472
Phosphorus (mg)	30.391	10.853	14.488	0.0	n/a	0.525	n/a	0.0	0.0	19.964	76.221	609.768
Potassium (mg)	246.923	12.269	22.875	0.25	n/a	5.51	n/a	0.5	0.213	41.762	330.302	2642.416
Sodium (mg)	59.262	390.241	6.71	0.0	n/a	1.215	n/a	0.0	13.214	0.041	470.682	3765.456
Zinc (mg)	0.27	0.02	0.06	0.0	n/a	0.01	n/a	0.0	0.09	0.09	0.54	4.32
Copper (mg)	0.061	0.009	0.002	0.0	n/a	0.002	n/a	0.0	0.0	0.053	0.126	1.008
Manganese (mg)	0.251	0.0	0.0	0.0	n/a	0.15	n/a	0.0	0.0	0.049	0.45	3.6
Selenium (mcg)	0.5	0.5	0.5	0.1	n/a	0.0	n/a	0.2	0.1	0.3	2.2	17.6
Vitamin A, IU (IU)	25.072	1179.216	29.89	0.0	n/a	2.65	n/a	0.0	0.0	22.531	1259.359	10074.872
Retinol (mcg)	0.0	316.628	8.845	0.0	n/a	0.0	n/a	0.0	0.0	0.0	325.473	2603.784
Vitamin A, RAE (mcg_RAE)	1.52	322.763	8.845	0.0	n/a	0.135	n/a	0.0	0.0	1.141	334.403	2675.224
Beta Carotene (mcg)	15.195	74.556	0.305	0.0	n/a	0.42	n/a	0.0	0.0	13.527	104.003	832.024
Vitamin E (mg)	0.03	1.09	0.0	0.0	n/a	0.04	n/a	0.0	0.0	0.09	1.26	10.08
Vitamin D (IU)	n/a	n/a	7.93	n/a	n/a	n/a	n/a	n/a	0.0	n/a	7.93	63.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.92	0.92	7.36
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.03	0.24
Vitamin C (mg)	3.7	0.0	0.0	0.0	n/a	0.4	n/a	0.0	0.0	0.2	4.3	34.4
Thiamin (mg)	0.023	0.005	0.003	0.0	n/a	0.001	n/a	0.0	0.013	0.035	0.079	0.632
Riboflavin (mg)	0.03	0.014	0.029	0.003	n/a	0.001	n/a	0.005	0.0	0.007	0.089	0.712
Niacin (mg)	0.251	0.019	0.014	0.0	n/a	0.007	n/a	0.0	0.0	0.053	0.344	2.752
Pantothenic acid (mg)	0.122	0.052	0.055	0.0	n/a	n/a	n/a	0.0	0.0	0.021	0.25	2.0
Vitamin B-6 (mg)	0.053	0.0	0.006	0.0	n/a	0.003	n/a	0.0	0.0	0.069	0.131	1.048
Folate (mcg)	82.814	1.416	0.763	0.0	n/a	0.465	n/a	0.0	0.0	2.078	87.535	700.28
Vitamin B-12 (mcg)	0.0	0.06	0.07	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.13	1.04
Choline (mg)	4.6	8.9	2.7	0.0	n/a	0.2	n/a	0.0	0.0	n/a	16.3	130.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	0.005	0.006	n/a	n/a	n/a	n/a	n/a	n/a	0.011	0.037	0.296
Threonine (g)	0.038	0.019	0.014	n/a	n/a	n/a	n/a	n/a	n/a	0.027	0.098	0.784
Isoleucine (g)	0.038	0.024	0.029	n/a	n/a	n/a	n/a	n/a	n/a	0.037	0.127	1.016
Leucine (g)	0.053	0.038	0.058	n/a	n/a	n/a	n/a	n/a	n/a	0.063	0.212	1.696
Lysine (g)	0.046	0.033	0.044	n/a	n/a	n/a	n/a	n/a	n/a	0.047	0.17	1.36
Methionine (g)	0.015	0.009	0.012	n/a	n/a	n/a	n/a	n/a	n/a	0.014	0.051	0.408
Cystine (g)	0.015	0.005	0.018	n/a	n/a	n/a	n/a	n/a	n/a	0.015	0.053	0.424
Phenylalanine (g)	0.038	0.019	0.026	n/a	n/a	n/a	n/a	n/a	n/a	0.043	0.126	1.008
Tyrosine (g)	0.03	0.019	0.021	n/a	n/a	n/a	n/a	n/a	n/a	0.017	0.088	0.704
Valine (g)	0.046	0.028	0.034	n/a	n/a	n/a	n/a	n/a	n/a	0.051	0.158	1.264
Arginine (g)	0.03	0.014	0.015	n/a	n/a	n/a	n/a	n/a	n/a	0.083	0.143	1.144
Histidine (g)	0.015	0.009	0.012	n/a	n/a	n/a	n/a	n/a	n/a	0.021	0.058	0.464
Alanine (g)	0.046	0.014	0.017	n/a	n/a	n/a	n/a	n/a	n/a	0.037	0.114	0.912
Aspartic acid (g)	0.091	0.028	0.047	n/a	n/a	n/a	n/a	n/a	n/a	0.074	0.241	1.928
Glutamic acid (g)	0.327	0.085	0.119	n/a	n/a	n/a	n/a	n/a	n/a	0.156	0.686	5.488
Glycine (g)	0.023	0.009	0.009	n/a	n/a	n/a	n/a	n/a	n/a	0.039	0.08	0.64
Proline (g)	0.03	0.038	0.055	n/a	n/a	n/a	n/a	n/a	n/a	0.033	0.156	1.248
Serine (g)	0.046	0.024	0.032	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.151	1.208
Cholesterol (mg)	0.0	103.341	0.763	0.0	n/a	0.0	n/a	0.0	0.0	0.0	104.103	832.824
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.023	23.825	0.096	0.0	n/a	0.027	n/a	0.0	0.0	0.222	24.193	193.544
Phytosterols (mg)	18.994	n/a	n/a	n/a	n/a	1.28	n/a	n/a	n/a	8.719	28.993	231.944
Monounsaturated Fat (g)	0.023	11.056	0.043	0.0	n/a	0.007	n/a	0.0	0.0	0.95	12.079	96.632
Polyunsaturated (g)	0.046	1.42	0.006	0.0	n/a	0.035	n/a	0.0	0.0	0.548	2.056	16.448