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Receta Beetle Hats - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
bologna
28.0g
Total Per Serving Total for Recipe
Protein (g) 2.88 2.88 2.88
Total Fat (g) 7.89 7.89 7.89
Carbohydrates (g) 1.11 1.11 1.11
Ash (g) 0.92 0.92 0.92
Calories (kcal) 87.08 87.08 87.08
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 15.19 15.19 15.19
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 8.68 8.68 8.68
Iron (mg) 0.31 0.31 0.31
Magnesium (mg) 3.92 3.92 3.92
Phosphorus (mg) 48.16 48.16 48.16
Potassium (mg) 48.16 48.16 48.16
Sodium (mg) 302.4 302.4 302.4
Zinc (mg) 2.55 2.55 2.55
Copper (mg) 0.02 0.02 0.02
Manganese (mg) 0.011 0.011 0.011
Selenium (mcg) 0.0 0.0 0.0
Vitamin A, IU (IU) 19.6 19.6 19.6
Retinol (mcg) 3.08 3.08 3.08
Vitamin A, RAE (mcg_RAE) 3.64 3.64 3.64
Beta Carotene (mcg) 3.08 3.08 3.08
Vitamin E (mg) 0.1 0.1 0.1
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 3.08 3.08 3.08
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.05 0.05
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 4.3 4.3 4.3
Thiamin (mg) 0.008 0.008 0.008
Riboflavin (mg) 0.028 0.028 0.028
Niacin (mg) 0.706 0.706 0.706
Pantothenic acid (mg) 0.115 0.115 0.115
Vitamin B-6 (mg) 0.048 0.048 0.048
Folate (mcg) 2.52 2.52 2.52
Vitamin B-12 (mcg) 0.36 0.36 0.36
Choline (mg) 13.0 13.0 13.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 15.68 15.68 15.68
Trans Fat (g) 0.417 0.417 0.417
Saturated Fat (g) 3.116 3.116 3.116
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 3.422 3.422 3.422
Polyunsaturated (g) 0.218 0.218 0.218