Receta Beetroot And Horseradish Gratin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Creme fraiche
3 Tbsp. Horseradish sauce Salt and freshly grnd black pepper
1 x 300 g pack organic beetroot, minced into large pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
10.0g 		flour
10.0g 		milk
116.03g 		breadcrumbs
25.0g 		parmesan cheese
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.09 1.03 3.91 3.34 0.96 9.33 37.32
Total Fat (g) 8.11 0.1 1.13 1.33 0.72 11.37 45.48
Carbohydrates (g) 0.01 7.63 5.79 18.0 0.1 31.52 126.08
Ash (g) 0.21 0.05 0.87 0.72 0.2 2.05 8.2
Calories (kcal) 71.7 36.4 48.731 98.75 10.775 266.356 1065.424
Starch (g) n/a n/a n/a 14.92 n/a 14.92 59.68
Sucrose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.46 0.0 0.46 1.84
Fructose (g) n/a n/a 0.0 0.62 0.0 0.62 2.48
Lactose (g) n/a n/a 6.03 0.0 0.0 6.04 24.16
Maltose (g) n/a n/a 0.0 0.48 0.0 0.48 1.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.59 1.19 104.33 1.63 0.52 109.26 437.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 6.03 1.55 0.02 7.64 30.56
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 1.1 0.0 1.4 5.6
Calcium (mg) 2.4 1.5 138.07 45.75 27.725 215.445 861.78
Iron (mg) 0.0 0.46 0.03 1.21 0.02 1.73 6.92
Magnesium (mg) 0.2 2.2 12.763 10.75 0.95 26.863 107.452
Phosphorus (mg) 2.4 10.8 110.224 41.25 18.225 182.899 731.596
Potassium (mg) 2.4 10.7 174.038 49.0 3.125 239.263 957.052
Sodium (mg) 57.6 0.2 51.051 183.0 38.225 330.076 1320.304
Zinc (mg) 0.01 0.07 0.49 0.36 0.1 1.03 4.12
Copper (mg) 0.0 0.014 0.012 0.065 0.006 0.097 0.388
Manganese (mg) 0.0 0.068 0.0 0.23 0.002 0.3 1.2
Selenium (mcg) 0.1 3.4 3.8 6.3 0.4 14.1 56.4
Vitamin A, IU (IU) 249.9 0.0 227.409 0.0 11.05 488.359 1953.436
Retinol (mcg) 67.1 0.0 67.295 0.0 2.925 137.32 549.28
Vitamin A, RAE (mcg_RAE) 68.4 0.0 67.295 0.0 3.0 138.695 554.78
Beta Carotene (mcg) 15.8 0.0 2.321 0.0 0.775 18.896 75.584
Vitamin E (mg) 0.23 0.01 0.01 0.02 0.01 0.28 1.12
Vitamin D (IU) 5.6 n/a 60.333 n/a n/a 65.933 263.732
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.8 0.0 0.0 0.0 1.8 7.2
Tocopherol, beta (mg) 0.0 0.01 0.0 0.01 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.04 0.0 0.19 n/a 0.23 0.92
Tocopherol, delta (mg) 0.0 0.0 0.0 0.05 n/a 0.05 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.079 0.023 0.243 0.001 0.346 1.384
Riboflavin (mg) 0.003 0.049 0.22 0.1 0.012 0.385 1.54
Niacin (mg) 0.004 0.59 0.104 1.658 0.003 2.359 9.436
Pantothenic acid (mg) 0.011 0.044 0.418 0.138 0.008 0.618 2.472
Vitamin B-6 (mg) 0.0 0.004 0.046 0.03 0.001 0.082 0.328
Folate (mcg) 0.3 18.3 5.801 26.75 0.25 51.401 205.604
Vitamin B-12 (mcg) 0.02 0.0 0.51 0.09 0.06 0.67 2.68
Choline (mg) 1.9 1.0 20.5 3.7 0.4 27.5 110.0
Folic acid (mcg) 0.0 15.4 0.0 20.5 0.0 35.9 143.6
Tryptophan (g) 0.001 0.013 0.046 0.04 0.013 0.113 0.452
Threonine (g) 0.004 0.028 0.104 0.108 0.037 0.28 1.12
Isoleucine (g) 0.005 0.036 0.22 0.135 0.049 0.446 1.784
Leucine (g) 0.008 0.071 0.441 0.24 0.093 0.853 3.412
Lysine (g) 0.007 0.023 0.336 0.108 0.075 0.548 2.192
Methionine (g) 0.002 0.018 0.093 0.058 0.026 0.196 0.784
Cystine (g) 0.001 0.022 0.139 0.07 0.003 0.235 0.94
Phenylalanine (g) 0.004 0.052 0.197 0.165 0.052 0.47 1.88
Tyrosine (g) 0.004 0.031 0.162 0.1 0.058 0.356 1.424
Valine (g) 0.006 0.042 0.255 0.15 0.063 0.516 2.064
Arginine (g) 0.003 0.042 0.116 0.138 0.039 0.338 1.352
Histidine (g) 0.002 0.023 0.093 0.075 0.027 0.22 0.88
Alanine (g) 0.003 0.033 0.128 0.12 0.029 0.313 1.252
Aspartic acid (g) 0.006 0.044 0.36 0.193 0.067 0.669 2.676
Glutamic acid (g) 0.018 0.348 0.905 1.03 0.218 2.518 10.072
Glycine (g) 0.002 0.037 0.07 0.123 0.019 0.25 1.0
Proline (g) 0.008 0.12 0.418 0.343 0.116 1.004 4.016
Serine (g) 0.005 0.052 0.244 0.165 0.057 0.523 2.092
Cholesterol (mg) 21.5 0.0 5.801 0.0 2.2 29.501 118.004
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.137 0.016 0.731 0.3 0.433 6.616 26.464
Phytosterols (mg) n/a n/a n/a 2.0 n/a 2.0 8.0
Monounsaturated Fat (g) 2.102 0.009 0.325 0.255 0.21 2.9 11.6
Polyunsaturated (g) 0.304 0.041 0.046 0.515 0.029 0.936 3.744