Receta Beetroot Burger
A tasty and delicious burger with Beetroots.
Ingredients:
- Beetroot – 3/4 cup, grated
- Carrot – 1/3 cup, grated
- Oats – 1/4 cup
- Onion – 2 to 3 tblsp, chopped
- Parsley – few
- Coriander Leaves – few
- Thyme – 1 sprig
- Corn Flour – 2 tblsp (adjust as required)
- Garlic – 1 clove, crushed
- Salt as per taste
- Black Pepper Powder – little
- Oil – 1 1/2 tsp
- Dijon Mustard as required
- Burger Buns – 2 or 3
- Tomatoes – 2, slices
- Onions – 1 or 2, sliced
- Cucumber – 1, sliced (optional)
- Lettuce Leaves – few, chopped
Method:
1. Mix the beetroot, carrot, oats, onions, garlic and corn flour.
2. Add the parsley, coriander leaves, thyme, salt, pepper powder and mix well.
3. Keep aside for 10 minutes.
4. Make medium balls and flatten them into burger patties.
5. Heat oil in a frying pan over low flame.
6. Cook the patties for 5 to 8 minutes on each side or until golden and crisp.
7. Halve the burger buns and place them on a flat surface.
8. Spread some mustard and add some lettuce leaves.
9. Place one of the cooked patties and top up with some more lettuce leaves, onions, tomatoes and cucumber.
10. Sprinkle a bit of pepper powder and cover with the other half.
11. Serve with mint mayonnaise or sauce.
image via irishexaminer
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