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Receta Beetroot Gazpacho…. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
190.0g 		stock
235.0g 		ready
84.0g 		cucumber
146.73g 		onion
139.02g 		garlic
2.44g 		basil
0.32g 		olive oil
40.5g 		sherry vinegar
29.8g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.48 0.0 2.94 0.87 1.11 0.15 0.01 0.0 0.01 n/a n/a 6.58 6.58
Total Fat (g) 0.25 0.0 22.76 0.23 0.11 0.01 0.0 40.5 0.0 n/a n/a 63.87 63.87
Carbohydrates (g) 7.6 3.01 53.0 3.17 10.5 0.81 0.01 0.0 0.08 n/a n/a 78.17 78.17
Ash (g) 1.54 2.63 0.67 0.53 0.47 0.04 0.0 0.0 0.05 n/a n/a 5.94 5.94
Calories (kcal) 32.3 11.75 430.92 17.608 44.486 3.63 0.074 358.02 5.662 n/a n/a 904.449 904.449
Starch (g) n/a n/a n/a 0.12 0.0 n/a n/a n/a n/a n/a n/a 0.12 0.12
Sucrose (g) 0.02 n/a n/a 0.0 1.0 n/a 0.0 n/a n/a n/a n/a 1.02 1.02
Glucose (dextrose) (g) 2.09 n/a n/a 0.92 3.14 n/a 0.0 n/a n/a n/a n/a 6.16 6.16
Fructose (g) 2.41 n/a n/a 1.1 2.81 n/a 0.0 n/a n/a n/a n/a 6.32 6.32
Lactose (g) 0.0 n/a n/a 0.0 0.03 n/a 0.0 n/a n/a n/a n/a 0.03 0.03
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 179.13 229.36 2.78 141.93 126.84 1.43 0.29 0.0 28.15 n/a n/a 709.92 709.92
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 4.52 2.0 27.05 2.02 6.98 0.02 0.0 0.0 0.0 n/a n/a 42.6 42.6
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.8 1.0 1.3 0.1 0.0 0.0 0.0 n/a n/a 5.0 5.0
Calcium (mg) 58.9 0.0 34.44 20.542 27.804 4.409 0.566 0.405 1.788 n/a n/a 148.855 148.855
Iron (mg) 1.84 0.0 1.49 0.32 0.36 0.04 0.01 0.23 0.13 n/a n/a 4.43 4.43
Magnesium (mg) 20.9 n/a 6.72 17.608 12.512 0.609 0.205 0.0 1.192 n/a n/a 59.745 59.745
Phosphorus (mg) 36.1 n/a 69.72 30.813 37.535 3.727 0.179 0.0 2.384 n/a n/a 180.459 180.459
Potassium (mg) 357.2 n/a 57.96 199.553 165.434 9.768 0.944 0.405 11.622 n/a n/a 802.886 802.886
Sodium (mg) 271.7 940.0 188.16 2.935 11.122 0.414 0.013 0.81 2.384 n/a n/a 1417.537 1417.537
Zinc (mg) 0.27 n/a 0.24 0.25 0.18 0.03 0.0 0.0 0.01 n/a n/a 0.97 0.97
Copper (mg) 0.133 n/a 0.042 0.103 0.083 0.007 0.001 0.0 0.003 n/a n/a 0.373 0.373
Manganese (mg) 0.152 n/a n/a 0.103 0.111 0.041 0.004 0.0 0.015 n/a n/a 0.425 0.425
Selenium (mcg) 0.2 n/a n/a 0.1 0.7 0.3 0.0 0.0 n/a n/a n/a 1.4 1.4
Vitamin A, IU (IU) 222.3 500.55 8.4 105.646 1.39 0.219 16.88 0.0 0.0 n/a n/a 855.385 855.385
Retinol (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.4 n/a n/a 5.869 0.0 0.0 0.845 0.0 0.0 n/a n/a 18.114 18.114
Beta Carotene (mcg) 133.0 n/a n/a 45.486 1.39 0.122 10.054 0.0 n/a n/a n/a 190.053 190.053
Vitamin E (mg) 1.29 n/a n/a 0.04 0.03 0.0 0.0 5.81 n/a n/a n/a 7.18 7.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 5257.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 5257.3 5257.3
Lutein + zeaxanthin (mcg) 163.4 n/a n/a 23.477 8.341 0.39 18.08 0.0 n/a n/a n/a 213.688 213.688
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.0 n/a 0.0 0.04 n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.1 n/a n/a 0.03 0.0 n/a 0.0 0.34 n/a n/a n/a 0.46 0.46
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 17.7 0.0 n/a 4.7 6.7 0.8 0.1 0.0 0.1 n/a n/a 30.0 30.0
Thiamin (mg) 0.095 n/a 0.143 0.044 0.056 0.005 0.0 0.0 n/a n/a n/a 0.342 0.342
Riboflavin (mg) 0.114 n/a 0.16 0.044 0.028 0.003 0.0 0.0 n/a n/a n/a 0.348 0.348
Niacin (mg) 1.349 n/a 2.092 0.059 0.181 0.017 0.003 0.0 n/a n/a n/a 3.7 3.7
Pantothenic acid (mg) 0.228 n/a n/a 0.352 0.139 0.015 0.001 0.0 n/a n/a n/a 0.734 0.734
Vitamin B-6 (mg) 0.209 n/a 0.017 0.073 0.181 0.03 0.001 0.0 n/a n/a n/a 0.511 0.511
Folate (mcg) 15.2 n/a 25.2 20.542 31.975 0.073 0.218 0.0 n/a n/a n/a 93.207 93.207
Vitamin B-12 (mcg) 0.0 n/a 0.09 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.09 0.09
Choline (mg) 13.3 n/a n/a 8.4 7.6 0.6 0.0 0.1 n/a n/a n/a 30.0 30.0
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.019 n/a n/a 0.015 0.014 0.002 0.0 0.0 n/a n/a n/a 0.049 0.049
Threonine (g) 0.076 n/a n/a 0.015 0.028 0.004 0.0 0.0 n/a n/a n/a 0.123 0.123
Isoleucine (g) 0.038 n/a n/a 0.015 0.014 0.005 0.0 0.0 n/a n/a n/a 0.072 0.072
Leucine (g) 0.057 n/a n/a 0.044 0.042 0.008 0.001 0.0 n/a n/a n/a 0.151 0.151
Lysine (g) 0.057 n/a n/a 0.044 0.042 0.007 0.0 0.0 n/a n/a n/a 0.15 0.15
Methionine (g) 0.019 n/a n/a 0.015 0.014 0.002 0.0 0.0 n/a n/a n/a 0.05 0.05
Cystine (g) 0.019 n/a n/a 0.015 0.014 0.002 0.0 0.0 n/a n/a n/a 0.049 0.049
Phenylalanine (g) 0.057 n/a n/a 0.044 0.028 0.004 0.0 0.0 n/a n/a n/a 0.134 0.134
Tyrosine (g) 0.038 n/a n/a 0.0 0.014 0.002 0.0 0.0 n/a n/a n/a 0.054 0.054
Valine (g) 0.038 n/a n/a 0.015 0.028 0.007 0.0 0.0 n/a n/a n/a 0.088 0.088
Arginine (g) 0.038 n/a n/a 0.044 0.153 0.015 0.0 0.0 n/a n/a n/a 0.251 0.251
Histidine (g) 0.038 n/a n/a 0.0 0.014 0.003 0.0 0.0 n/a n/a n/a 0.055 0.055
Alanine (g) 0.057 n/a n/a 0.044 0.028 0.003 0.0 0.0 n/a n/a n/a 0.132 0.132
Aspartic acid (g) 0.304 n/a n/a 0.059 0.097 0.012 0.001 0.0 n/a n/a n/a 0.473 0.473
Glutamic acid (g) 0.912 n/a n/a 0.293 0.25 0.02 0.001 0.0 n/a n/a n/a 1.476 1.476
Glycine (g) 0.038 n/a n/a 0.044 0.028 0.005 0.0 0.0 n/a n/a n/a 0.115 0.115
Proline (g) 0.038 n/a n/a 0.015 0.028 0.002 0.0 0.0 n/a n/a n/a 0.083 0.083
Serine (g) 0.057 n/a n/a 0.044 0.028 0.005 0.0 0.0 n/a n/a n/a 0.134 0.134
Cholesterol (mg) 0.0 0.0 8.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 8.4 8.4
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.0 4.326 0.015 n/a 0.002 0.0 5.593 0.0 n/a n/a 9.974 9.974
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 89.505 n/a n/a n/a 89.505 89.505
Monounsaturated Fat (g) 0.038 n/a 15.708 0.0 n/a 0.0 0.0 29.549 n/a n/a n/a 45.295 45.295
Polyunsaturated (g) 0.095 n/a 1.134 0.0 n/a 0.006 0.001 4.261 n/a n/a n/a 5.497 5.497