Receta Beetroot Soup With Chive Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	onions 20.25g	butter salt 2.5g	softly 12.5g	Total Per Serving	Total for Recipe
Protein (g)	0.22	0.02	1.03	1.27	12.7
Total Fat (g)	0.02	2.03	0.39	2.44	24.4
Carbohydrates (g)	1.89	0.0	8.67	10.57	105.7
Ash (g)	0.07	0.05	0.54	0.66	6.6
Calories (kcal)	8.1	17.925	42.25	68.275	682.75
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.2	n/a	n/a	0.2	2.0
Glucose (dextrose) (g)	0.4	n/a	n/a	0.4	4.0
Fructose (g)	0.26	n/a	n/a	0.26	2.6
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	18.04	0.4	1.88	20.32	203.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.86	0.0	0.03	0.89	8.9
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.2	0.6	6.0
Calcium (mg)	4.658	0.6	2.875	8.133	81.33
Iron (mg)	0.04	0.0	0.49	0.54	5.4
Magnesium (mg)	2.025	0.05	2.625	4.7	47.0
Phosphorus (mg)	5.873	0.575	9.875	16.323	163.23
Potassium (mg)	29.565	0.65	11.0	41.215	412.15
Sodium (mg)	0.81	20.675	175.5	196.985	1969.85
Zinc (mg)	0.03	0.0	0.12	0.15	1.5
Copper (mg)	0.008	0.001	0.016	0.025	0.25
Manganese (mg)	0.026	0.0	n/a	0.026	0.26
Selenium (mcg)	0.1	0.0	2.2	2.3	23.0
Vitamin A, IU (IU)	0.405	62.475	0.0	62.88	628.8
Retinol (mcg)	0.0	16.775	0.0	16.775	167.75
Vitamin A, RAE (mcg_RAE)	0.0	17.1	0.0	17.1	171.0
Beta Carotene (mcg)	0.203	3.95	0.0	4.153	41.53
Vitamin E (mg)	0.0	0.06	0.07	0.13	1.3
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.81	0.0	2.125	2.935	29.35
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.5	0.0	0.0	1.5	15.0
Thiamin (mg)	0.01	0.0	0.051	0.062	0.62
Riboflavin (mg)	0.006	0.001	0.036	0.043	0.43
Niacin (mg)	0.024	0.001	0.534	0.559	5.59
Pantothenic acid (mg)	0.024	0.003	n/a	0.027	0.27
Vitamin B-6 (mg)	0.024	0.0	0.003	0.027	0.27
Folate (mcg)	3.848	0.075	3.0	6.923	69.23
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.2	0.5	2.2	3.9	39.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.0	n/a	0.002	0.02
Threonine (g)	0.004	0.001	n/a	0.005	0.05
Isoleucine (g)	0.002	0.001	n/a	0.003	0.03
Leucine (g)	0.006	0.002	n/a	0.008	0.08
Lysine (g)	0.008	0.002	n/a	0.01	0.1
Methionine (g)	0.0	0.001	n/a	0.001	0.01
Cystine (g)	0.0	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.006	0.001	n/a	0.007	0.07
Tyrosine (g)	0.002	0.001	n/a	0.003	0.03
Valine (g)	0.004	0.002	n/a	0.006	0.06
Arginine (g)	0.02	0.001	n/a	0.021	0.21
Histidine (g)	0.002	0.001	n/a	0.003	0.03
Alanine (g)	0.004	0.001	n/a	0.005	0.05
Aspartic acid (g)	0.018	0.002	n/a	0.02	0.2
Glutamic acid (g)	0.053	0.005	n/a	0.057	0.57
Glycine (g)	0.006	0.001	n/a	0.007	0.07
Proline (g)	0.002	0.002	n/a	0.004	0.04
Serine (g)	0.004	0.001	n/a	0.005	0.05
Cholesterol (mg)	0.0	5.475	0.375	5.85	58.5
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.008	1.262	0.088	1.358	13.58
Phytosterols (mg)	3.038	n/a	n/a	3.038	30.38
Monounsaturated Fat (g)	0.002	0.586	0.134	0.722	7.22
Polyunsaturated (g)	0.004	0.075	0.119	0.198	1.98