Receta Beignets With Herbs And Tomato Coulis - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	water 32.53g	gruyere cheese 5.0g	parmesan cheese 5.0g	chives 2.5g	parsley 2.38g	salt 0.0g	garlic garlic 0.52g	butter 15.0g	tomatoes 70.53g	tomatoes puree 7.5g	basil 0.64g	chicken stock 20.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.49	1.92	0.05	0.07	n/a	0.03	0.13	0.62	0.12	0.02	0.2	n/a	4.65	46.5
Total Fat (g)	0.0	1.62	1.43	0.0	0.02	n/a	0.0	12.17	0.14	0.02	0.0	0.02	n/a	15.42	154.2
Carbohydrates (g)	0.0	0.02	0.2	0.14	0.15	n/a	0.17	0.01	2.76	0.67	0.02	0.08	n/a	4.23	42.3
Ash (g)	0.03	0.22	0.4	0.02	0.05	n/a	0.01	0.01	0.35	0.1	0.01	0.14	n/a	1.33	13.3
Calories (kcal)	0.0	20.65	21.55	0.625	0.855	n/a	0.778	107.55	12.695	2.85	0.147	1.4	n/a	169.099	1690.99
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.1
Glucose (dextrose) (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.88	0.18	0.0	n/a	n/a	1.07	10.7
Fructose (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.97	0.18	0.0	n/a	n/a	1.15	11.5
Lactose (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.1
Maltose (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	32.5	1.66	1.04	2.3	2.08	n/a	0.31	2.69	66.65	6.59	0.59	19.56	n/a	135.96	1359.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.02	0.05	0.05	0.02	n/a	0.01	0.01	1.85	0.36	0.0	0.0	n/a	2.37	23.7
Galactose (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.1
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	n/a	0.0	0.0	0.8	0.1	0.0	0.1	n/a	1.3	13.0
Calcium (mg)	0.976	50.55	55.45	1.525	3.278	n/a	0.945	3.6	7.053	1.35	1.133	1.2	n/a	127.058	1270.58
Iron (mg)	0.0	0.01	0.05	0.05	0.15	n/a	0.01	0.0	0.19	0.13	0.02	0.04	n/a	0.64	6.4
Magnesium (mg)	0.325	1.8	1.9	0.5	1.188	n/a	0.131	0.3	7.758	1.725	0.41	0.2	n/a	16.236	162.36
Phosphorus (mg)	0.0	30.25	36.45	0.825	1.378	n/a	0.799	3.6	16.926	3.0	0.358	2.6	n/a	96.186	961.86
Potassium (mg)	0.0	4.05	6.25	6.5	13.158	n/a	2.093	3.6	167.144	32.925	1.888	16.0	n/a	253.608	2536.08
Sodium (mg)	1.301	16.8	76.45	0.1	1.33	n/a	0.089	1.65	3.526	29.925	0.026	31.6	n/a	162.797	1627.97
Zinc (mg)	0.0	0.2	0.19	0.01	0.03	n/a	0.01	0.01	0.12	0.03	0.01	0.01	n/a	0.61	6.1
Copper (mg)	0.003	0.002	0.012	0.002	0.004	n/a	0.002	0.003	0.042	0.022	0.002	0.006	n/a	0.099	0.99
Manganese (mg)	0.0	0.001	0.005	0.003	0.004	n/a	0.009	0.0	0.078	0.013	0.007	0.01	n/a	0.129	1.29
Selenium (mcg)	0.0	0.7	0.9	0.0	0.0	n/a	0.1	0.2	0.0	0.1	0.0	0.0	n/a	1.9	19.0
Vitamin A, IU (IU)	0.0	47.4	22.1	100.0	200.07	n/a	0.047	374.85	587.473	38.25	33.76	0.0	n/a	1403.95	14039.5
Retinol (mcg)	0.0	13.4	5.85	0.0	0.0	n/a	0.0	100.65	0.0	0.0	0.0	0.0	n/a	119.9	1199.0
Vitamin A, RAE (mcg_RAE)	0.0	13.55	6.0	5.0	9.999	n/a	0.0	102.6	29.621	1.95	1.69	0.0	n/a	170.409	1704.09
Beta Carotene (mcg)	0.0	1.65	1.55	60.0	120.033	n/a	0.026	23.7	316.657	22.95	20.109	0.0	n/a	566.675	5666.75
Vitamin E (mg)	0.0	0.01	0.01	0.01	0.02	n/a	0.0	0.35	0.38	0.15	0.01	0.0	n/a	0.93	9.3
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	1814.608	1631.55	0.0	0.0	n/a	3446.158	34461.58
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	22.9	132.074	n/a	0.084	0.0	86.746	0.0	36.16	0.0	n/a	277.963	2779.63
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.01	0.0	0.0	n/a	n/a	0.01	0.1
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.08	0.02	0.0	n/a	n/a	0.12	1.2
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.1	3.2	n/a	0.2	0.0	9.0	0.8	0.1	1.4	n/a	15.7	157.0
Thiamin (mg)	0.0	0.003	0.002	0.002	0.002	n/a	0.001	0.002	0.028	0.002	0.0	0.0	n/a	0.042	0.42
Riboflavin (mg)	0.0	0.014	0.025	0.004	0.002	n/a	0.001	0.005	0.014	0.006	0.001	0.002	n/a	0.072	0.72
Niacin (mg)	0.0	0.006	0.006	0.005	0.031	n/a	0.004	0.006	0.416	0.11	0.006	0.102	n/a	0.691	6.91
Pantothenic acid (mg)	0.0	0.028	0.017	0.002	0.01	n/a	0.003	0.017	0.063	0.033	0.001	0.002	n/a	0.175	1.75
Vitamin B-6 (mg)	0.0	0.004	0.003	0.002	0.002	n/a	0.006	0.0	0.056	0.01	0.001	0.002	n/a	0.086	0.86
Folate (mcg)	0.0	0.5	0.5	0.35	3.61	n/a	0.016	0.45	10.579	0.825	0.435	0.0	n/a	17.265	172.65
Vitamin B-12 (mcg)	0.0	0.08	0.11	0.0	0.0	n/a	0.0	0.03	0.0	0.0	0.0	0.01	n/a	0.23	2.3
Choline (mg)	0.0	0.8	0.8	0.1	0.3	n/a	0.1	2.8	4.7	1.3	0.1	n/a	n/a	11.0	110.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.021	0.026	n/a	0.001	n/a	0.0	0.002	0.007	0.001	0.0	n/a	n/a	0.058	0.58
Threonine (g)	n/a	0.055	0.073	n/a	0.003	n/a	0.001	0.006	0.021	0.003	0.001	n/a	n/a	0.162	1.62
Isoleucine (g)	n/a	0.081	0.099	n/a	0.003	n/a	0.001	0.008	0.014	0.002	0.001	n/a	n/a	0.207	2.07
Leucine (g)	n/a	0.155	0.186	n/a	0.005	n/a	0.002	0.012	0.021	0.004	0.001	n/a	n/a	0.385	3.85
Lysine (g)	n/a	0.136	0.149	n/a	0.004	n/a	0.001	0.011	0.021	0.004	0.001	n/a	n/a	0.326	3.26
Methionine (g)	n/a	0.041	0.051	n/a	0.001	n/a	0.0	0.003	0.007	0.001	0.0	n/a	n/a	0.104	1.04
Cystine (g)	n/a	0.015	0.006	n/a	0.0	n/a	0.0	0.002	0.007	0.001	0.0	n/a	n/a	0.031	0.31
Phenylalanine (g)	n/a	0.087	0.104	n/a	0.004	n/a	0.001	0.006	0.049	0.003	0.001	n/a	n/a	0.255	2.55
Tyrosine (g)	n/a	0.089	0.117	n/a	0.002	n/a	0.0	0.006	0.007	0.002	0.001	n/a	n/a	0.223	2.23
Valine (g)	n/a	0.112	0.126	n/a	0.004	n/a	0.002	0.009	0.014	0.002	0.001	n/a	n/a	0.27	2.7
Arginine (g)	n/a	0.049	0.079	n/a	0.003	n/a	0.003	0.005	0.014	0.002	0.001	n/a	n/a	0.155	1.55
Histidine (g)	n/a	0.056	0.055	n/a	0.001	n/a	0.001	0.003	0.007	0.002	0.0	n/a	n/a	0.125	1.25
Alanine (g)	n/a	0.048	0.058	n/a	0.005	n/a	0.001	0.005	0.021	0.004	0.001	n/a	n/a	0.142	1.42
Aspartic acid (g)	n/a	0.083	0.134	n/a	0.007	n/a	0.003	0.009	0.099	0.021	0.002	n/a	n/a	0.356	3.56
Glutamic acid (g)	n/a	0.299	0.435	n/a	0.006	n/a	0.004	0.027	0.303	0.061	0.002	n/a	n/a	1.137	11.37
Glycine (g)	n/a	0.027	0.038	n/a	0.004	n/a	0.001	0.003	0.014	0.002	0.001	n/a	n/a	0.089	0.89
Proline (g)	n/a	0.194	0.231	n/a	0.005	n/a	0.001	0.012	0.014	0.003	0.001	n/a	n/a	0.46	4.6
Serine (g)	n/a	0.086	0.115	n/a	0.003	n/a	0.001	0.008	0.021	0.003	0.001	n/a	n/a	0.237	2.37
Cholesterol (mg)	0.0	5.5	4.4	0.0	0.0	n/a	0.0	32.25	0.0	0.0	0.0	0.0	n/a	42.15	421.5
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.946	0.865	0.001	0.003	n/a	0.0	7.706	0.021	0.002	0.0	0.006	n/a	9.55	95.5
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.119	n/a	n/a	n/a	4.937	n/a	n/a	n/a	n/a	5.056	50.56
Monounsaturated Fat (g)	0.0	0.502	0.419	0.0	0.007	n/a	0.0	3.153	0.021	0.002	0.001	0.01	n/a	4.115	41.15
Polyunsaturated (g)	0.0	0.087	0.059	0.001	0.003	n/a	0.001	0.456	0.056	0.007	0.002	0.004	n/a	0.676	6.76