Receta Beinets (French Fritters) - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
water
44.4g |
butter
7.1g |
flour
23.44g |
eggs
98.56g |
vanilla
2.1g |
sugar
1.15g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.06 | 2.42 | 12.4 | 0.0 | 0.0 | 14.88 | 29.76 |
| Total Fat (g) | 0.0 | 5.76 | 0.23 | 9.8 | 0.0 | 0.0 | 15.79 | 31.58 |
| Carbohydrates (g) | 0.0 | 0.0 | 17.89 | 0.76 | 0.27 | 1.15 | 20.07 | 40.14 |
| Ash (g) | 0.04 | 0.15 | 0.11 | 0.85 | 0.01 | 0.0 | 1.16 | 2.32 |
| Calories (kcal) | 0.0 | 50.907 | 85.322 | 140.941 | 6.048 | 4.451 | 287.668 | 575.336 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.11 | 0.22 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.21 | n/a | n/a | 0.21 | 0.42 |
| Fructose (g) | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.11 | 0.22 |
| Lactose (g) | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.11 | 0.22 |
| Maltose (g) | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.11 | 0.22 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 1.4 |
| Water (g) | 44.36 | 1.13 | 2.79 | 74.75 | 1.1 | 0.0 | 124.13 | 248.26 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.06 | 0.76 | 0.27 | 1.15 | 2.24 | 4.48 |
| Galactose (g) | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.11 | 0.22 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 |
| Calcium (mg) | 1.332 | 1.704 | 3.516 | 52.237 | 0.231 | 0.012 | 59.031 | 118.062 |
| Iron (mg) | 0.0 | 0.0 | 1.09 | 1.8 | 0.0 | 0.0 | 2.9 | 5.8 |
| Magnesium (mg) | 0.444 | 0.142 | 5.157 | 11.827 | 0.252 | 0.0 | 17.822 | 35.644 |
| Phosphorus (mg) | 0.0 | 1.704 | 25.315 | 188.25 | 0.126 | 0.0 | 215.395 | 430.79 |
| Potassium (mg) | 0.0 | 1.704 | 25.081 | 132.07 | 3.108 | 0.023 | 161.986 | 323.972 |
| Sodium (mg) | 1.776 | 40.896 | 0.469 | 137.984 | 0.189 | 0.0 | 181.314 | 362.628 |
| Zinc (mg) | 0.0 | 0.01 | 0.16 | 1.09 | 0.0 | 0.0 | 1.27 | 2.54 |
| Copper (mg) | 0.004 | 0.0 | 0.033 | 0.099 | 0.001 | 0.0 | 0.137 | 0.274 |
| Manganese (mg) | 0.0 | 0.0 | 0.159 | 0.039 | 0.005 | 0.0 | 0.204 | 0.408 |
| Selenium (mcg) | 0.0 | 0.1 | 7.9 | 31.2 | 0.0 | 0.0 | 39.3 | 78.6 |
| Vitamin A, IU (IU) | 0.0 | 177.429 | 0.0 | 479.987 | 0.0 | 0.0 | 657.416 | 1314.832 |
| Retinol (mcg) | 0.0 | 47.641 | 0.0 | 136.998 | 0.0 | 0.0 | 184.639 | 369.278 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 0.0 | 137.984 | 0.0 | 0.0 | 186.548 | 373.096 |
| Beta Carotene (mcg) | 0.0 | 11.218 | 0.0 | 9.856 | 0.0 | 0.0 | 21.074 | 42.148 |
| Vitamin E (mg) | 0.0 | 0.16 | 0.01 | 0.96 | 0.0 | 0.0 | 1.13 | 2.26 |
| Vitamin D (IU) | 0.0 | 3.976 | n/a | 34.496 | n/a | n/a | 38.472 | 76.944 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.219 | 326.234 | 0.0 | 0.0 | 330.453 | 660.906 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.02 | 0.02 | n/a | n/a | 0.04 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.09 | 0.49 | n/a | n/a | 0.58 | 1.16 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.001 | 0.185 | 0.069 | 0.0 | 0.0 | 0.255 | 0.51 |
| Riboflavin (mg) | 0.0 | 0.002 | 0.115 | 0.473 | 0.002 | 0.0 | 0.592 | 1.184 |
| Niacin (mg) | 0.0 | 0.003 | 1.383 | 0.069 | 0.009 | 0.0 | 1.464 | 2.928 |
| Pantothenic acid (mg) | 0.0 | 0.008 | 0.103 | 1.419 | 0.001 | 0.0 | 1.531 | 3.062 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.009 | 0.138 | 0.001 | 0.0 | 0.148 | 0.296 |
| Folate (mcg) | 0.0 | 0.213 | 42.895 | 46.323 | 0.0 | 0.0 | 89.431 | 178.862 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 1.27 | 0.0 | 0.0 | 1.28 | 2.56 |
| Choline (mg) | 0.0 | 1.3 | 2.4 | 247.5 | n/a | 0.0 | 251.3 | 502.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 36.098 | 0.0 | 0.0 | 0.0 | 36.098 | 72.196 |
| Tryptophan (g) | n/a | 0.001 | 0.03 | 0.168 | n/a | n/a | 0.199 | 0.398 |
| Threonine (g) | n/a | 0.003 | 0.066 | 0.552 | n/a | n/a | 0.62 | 1.24 |
| Isoleucine (g) | n/a | 0.004 | 0.084 | 0.66 | n/a | n/a | 0.748 | 1.496 |
| Leucine (g) | n/a | 0.006 | 0.166 | 1.074 | n/a | n/a | 1.246 | 2.492 |
| Lysine (g) | n/a | 0.005 | 0.054 | 0.897 | n/a | n/a | 0.956 | 1.912 |
| Methionine (g) | n/a | 0.001 | 0.042 | 0.375 | n/a | n/a | 0.418 | 0.836 |
| Cystine (g) | n/a | 0.001 | 0.052 | 0.266 | n/a | n/a | 0.318 | 0.636 |
| Phenylalanine (g) | n/a | 0.003 | 0.122 | 0.67 | n/a | n/a | 0.795 | 1.59 |
| Tyrosine (g) | n/a | 0.003 | 0.073 | 0.493 | n/a | n/a | 0.568 | 1.136 |
| Valine (g) | n/a | 0.004 | 0.098 | 0.848 | n/a | n/a | 0.95 | 1.9 |
| Arginine (g) | n/a | 0.002 | 0.098 | 0.808 | n/a | n/a | 0.909 | 1.818 |
| Histidine (g) | n/a | 0.001 | 0.054 | 0.306 | n/a | n/a | 0.361 | 0.722 |
| Alanine (g) | n/a | 0.002 | 0.077 | 0.729 | n/a | n/a | 0.809 | 1.618 |
| Aspartic acid (g) | n/a | 0.004 | 0.103 | 1.311 | n/a | n/a | 1.418 | 2.836 |
| Glutamic acid (g) | n/a | 0.013 | 0.816 | 1.656 | n/a | n/a | 2.484 | 4.968 |
| Glycine (g) | n/a | 0.001 | 0.087 | 0.424 | n/a | n/a | 0.512 | 1.024 |
| Proline (g) | n/a | 0.006 | 0.281 | 0.503 | n/a | n/a | 0.79 | 1.58 |
| Serine (g) | n/a | 0.004 | 0.122 | 0.956 | n/a | n/a | 1.081 | 2.162 |
| Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 416.909 | 0.0 | 0.0 | 432.174 | 864.348 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 3.647 | 0.038 | 3.055 | 0.0 | 0.0 | 6.74 | 13.48 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 1.492 | 0.021 | 3.755 | 0.0 | 0.0 | 5.269 | 10.538 |
| Polyunsaturated (g) | 0.0 | 0.216 | 0.096 | 1.34 | 0.0 | 0.0 | 1.652 | 3.304 |