Receta Belacan Fried Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	blend 7.0g	rice 118.5g	eggs 22.0g	shallots 0.0g	garlic 1.96g	oil 10.2g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.65	3.19	2.77	n/a	0.12	0.0	n/a	7.73	30.92
Total Fat (g)	2.1	0.33	2.19	n/a	0.01	10.2	n/a	14.83	59.32
Carbohydrates (g)	0.13	33.38	0.17	n/a	0.65	0.0	n/a	34.33	137.32
Ash (g)	n/a	0.49	0.19	n/a	0.03	0.0	n/a	0.7	2.8
Calories (kcal)	26.04	154.05	31.46	n/a	2.917	90.168	n/a	304.635	1218.54
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.08
Glucose (dextrose) (g)	n/a	n/a	0.05	n/a	n/a	n/a	n/a	0.05	0.2
Fructose (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.08
Lactose (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.08
Maltose (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	2.84	81.1	16.68	n/a	1.15	0.0	n/a	101.77	407.08
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.12	0.06	0.17	n/a	0.02	0.0	n/a	0.37	1.48
Galactose (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.08
Dietary Fiber (g)	0.0	0.5	0.0	n/a	0.0	0.0	n/a	0.5	2.0
Calcium (mg)	48.79	11.85	11.66	n/a	3.543	0.0	n/a	75.843	303.372
Iron (mg)	0.04	1.42	0.4	n/a	0.03	0.0	n/a	1.9	7.6
Magnesium (mg)	1.89	14.22	2.64	n/a	0.489	0.0	n/a	19.239	76.956
Phosphorus (mg)	32.2	50.955	42.02	n/a	2.995	0.0	n/a	128.17	512.68
Potassium (mg)	6.16	41.475	29.48	n/a	7.85	0.0	n/a	84.965	339.86
Sodium (mg)	43.19	1.185	30.8	n/a	0.333	0.0	n/a	75.508	302.032
Zinc (mg)	0.21	0.58	0.24	n/a	0.02	0.0	n/a	1.06	4.24
Copper (mg)	0.002	0.083	0.022	n/a	0.006	0.0	n/a	0.113	0.452
Manganese (mg)	n/a	0.557	0.009	n/a	0.033	n/a	n/a	0.598	2.392
Selenium (mcg)	1.0	8.9	7.0	n/a	0.3	0.0	n/a	17.1	68.4
Vitamin A, IU (IU)	n/a	0.0	107.14	n/a	0.176	0.0	n/a	107.316	429.264
Retinol (mcg)	9.8	0.0	30.58	n/a	0.0	0.0	n/a	40.38	161.52
Vitamin A, RAE (mcg_RAE)	10.01	0.0	30.8	n/a	0.0	0.0	n/a	40.81	163.24
Beta Carotene (mcg)	3.01	0.0	2.2	n/a	0.098	0.0	n/a	5.308	21.232
Vitamin E (mg)	0.02	0.05	0.21	n/a	0.0	0.94	n/a	1.22	4.88
Vitamin D (IU)	n/a	n/a	7.7	n/a	n/a	n/a	n/a	7.7	30.8
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	72.82	n/a	0.313	0.0	n/a	73.133	292.532
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.11	n/a	n/a	n/a	n/a	0.11	0.44
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.6	0.0	n/a	0.6	2.4
Thiamin (mg)	0.001	0.19	0.015	n/a	0.004	0.0	n/a	0.21	0.84
Riboflavin (mg)	0.021	0.012	0.106	n/a	0.002	0.0	n/a	0.141	0.564
Niacin (mg)	0.009	1.754	0.015	n/a	0.014	0.0	n/a	1.792	7.168
Pantothenic acid (mg)	n/a	0.462	0.317	n/a	0.012	0.0	n/a	0.791	3.164
Vitamin B-6 (mg)	0.005	0.107	0.031	n/a	0.024	0.0	n/a	0.167	0.668
Folate (mcg)	0.91	68.73	10.34	n/a	0.059	0.0	n/a	80.039	320.156
Vitamin B-12 (mcg)	0.06	0.0	0.28	n/a	0.0	0.0	n/a	0.35	1.4
Choline (mg)	1.1	2.5	55.2	n/a	0.5	n/a	n/a	59.3	237.2
Folic acid (mcg)	0.0	65.175	0.0	n/a	0.0	0.0	n/a	65.175	260.7
Tryptophan (g)	n/a	0.036	0.037	n/a	0.001	0.0	n/a	0.074	0.296
Threonine (g)	n/a	0.119	0.123	n/a	0.003	0.0	n/a	0.245	0.98
Isoleucine (g)	n/a	0.142	0.147	n/a	0.004	0.0	n/a	0.294	1.176
Leucine (g)	n/a	0.261	0.24	n/a	0.006	0.0	n/a	0.507	2.028
Lysine (g)	n/a	0.119	0.2	n/a	0.005	0.0	n/a	0.324	1.296
Methionine (g)	n/a	0.071	0.084	n/a	0.002	0.0	n/a	0.156	0.624
Cystine (g)	n/a	0.071	0.059	n/a	0.001	0.0	n/a	0.132	0.528
Phenylalanine (g)	n/a	0.166	0.15	n/a	0.004	0.0	n/a	0.319	1.276
Tyrosine (g)	n/a	0.107	0.11	n/a	0.002	0.0	n/a	0.218	0.872
Valine (g)	n/a	0.19	0.189	n/a	0.006	0.0	n/a	0.384	1.536
Arginine (g)	n/a	0.261	0.18	n/a	0.012	0.0	n/a	0.453	1.812
Histidine (g)	n/a	0.071	0.068	n/a	0.002	0.0	n/a	0.141	0.564
Alanine (g)	n/a	0.19	0.163	n/a	0.003	0.0	n/a	0.355	1.42
Aspartic acid (g)	n/a	0.296	0.293	n/a	0.01	0.0	n/a	0.598	2.392
Glutamic acid (g)	n/a	0.616	0.37	n/a	0.016	0.0	n/a	1.002	4.008
Glycine (g)	n/a	0.142	0.095	n/a	0.004	0.0	n/a	0.241	0.964
Proline (g)	n/a	0.154	0.112	n/a	0.002	0.0	n/a	0.268	1.072
Serine (g)	n/a	0.166	0.213	n/a	0.004	0.0	n/a	0.383	1.532
Cholesterol (mg)	7.07	0.0	93.06	n/a	0.0	0.0	n/a	100.13	400.52
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.263	n/a	0.263	1.052
Saturated Fat (g)	1.331	0.095	0.682	n/a	0.002	0.758	n/a	2.867	11.468
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	25.5	n/a	25.5	102.0
Monounsaturated Fat (g)	0.599	0.107	0.838	n/a	0.0	2.318	n/a	3.862	15.448
Polyunsaturated (g)	0.062	0.095	0.299	n/a	0.005	6.644	n/a	7.105	28.42