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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For fish
7 mabong/kembung fish (or any fish of your own choice)
Salt for taste
Green chilli paste (ground/blend)
Other ingredients
5 shallots (sliced)
Oil - as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		turmeric
0.73g 		salt
0.0g 		chili paste
0.0g 		chillies
65.7g 		chillies
21.9g 		shallots
0.0g 		ginger
0.68g 		garlic
3.48g 		lime juice
5.04g 		spring onions
9.6g 		sugar
0.77g 		oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 n/a n/a 1.31 0.44 n/a 0.01 0.22 0.02 0.18 0.0 n/a n/a 2.24 6.72
Total Fat (g) 0.07 n/a n/a 0.13 0.04 n/a 0.01 0.02 0.0 0.02 0.0 n/a n/a 0.29 0.87
Carbohydrates (g) 0.48 n/a n/a 6.22 2.07 n/a 0.12 1.15 0.42 0.7 0.77 n/a n/a 11.93 35.79
Ash (g) 0.04 n/a n/a 0.39 0.13 n/a 0.01 0.05 0.02 0.08 0.0 n/a n/a 0.72 2.16
Calories (kcal) 2.596 n/a n/a 26.28 8.76 n/a 0.546 5.185 1.261 3.072 2.967 n/a n/a 50.667 152.001
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.04 0.12
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.09
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.09
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.08 n/a n/a 57.65 19.22 n/a 0.54 2.04 4.58 8.62 0.0 n/a n/a 92.72 278.16
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.02 n/a n/a 3.35 1.12 n/a 0.01 0.03 0.09 0.22 0.77 n/a n/a 5.61 16.83
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a n/a 1.0 0.3 n/a 0.0 0.1 0.0 0.2 0.0 n/a n/a 1.8 5.4
Calcium (mg) 1.342 n/a n/a 11.826 3.942 n/a 0.109 6.299 0.706 6.912 0.008 n/a n/a 31.144 93.432
Iron (mg) 0.3 n/a n/a 0.79 0.26 n/a 0.0 0.06 0.0 0.14 0.0 n/a n/a 1.56 4.68
Magnesium (mg) 1.415 n/a n/a 16.425 5.475 n/a 0.293 0.87 0.403 1.92 0.0 n/a n/a 26.802 80.406
Phosphorus (mg) 1.965 n/a n/a 30.222 10.074 n/a 0.232 5.324 0.706 3.552 0.0 n/a n/a 52.076 156.228
Potassium (mg) 18.517 n/a n/a 223.38 74.46 n/a 2.83 13.955 5.901 26.496 0.015 n/a n/a 365.554 1096.662
Sodium (mg) 0.279 n/a n/a 4.599 1.533 n/a 0.089 0.592 0.101 1.536 0.0 n/a n/a 8.728 26.184
Zinc (mg) 0.03 n/a n/a 0.2 0.07 n/a 0.0 0.04 0.0 0.04 0.0 n/a n/a 0.38 1.14
Copper (mg) 0.004 n/a n/a 0.112 0.037 n/a 0.002 0.01 0.002 0.008 0.0 n/a n/a 0.175 0.525
Manganese (mg) 0.057 n/a n/a 0.158 0.053 n/a 0.002 0.058 0.001 0.015 0.0 n/a n/a 0.344 1.032
Selenium (mcg) 0.0 n/a n/a 0.3 0.1 n/a 0.0 0.5 0.0 0.1 0.0 n/a n/a 1.0 3.0
Vitamin A, IU (IU) 0.0 n/a n/a 774.603 258.201 n/a 0.0 0.313 2.522 95.712 0.0 n/a n/a 1131.351 3394.053
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 38.763 12.921 n/a 0.0 0.0 0.101 4.8 0.0 n/a n/a 56.585 169.755
Beta Carotene (mcg) 0.0 n/a n/a 440.847 146.949 n/a 0.0 0.174 1.513 57.408 0.0 n/a n/a 646.891 1940.673
Vitamin E (mg) 0.02 n/a n/a 0.45 0.15 n/a 0.0 0.0 0.01 0.05 0.0 n/a n/a 0.7 2.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 476.325 158.775 n/a 0.0 0.557 0.0 109.152 0.0 n/a n/a 744.809 2234.427
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 n/a n/a 159.3 53.1 n/a 0.0 1.1 1.5 1.8 0.0 n/a n/a 217.1 651.3
Thiamin (mg) 0.001 n/a n/a 0.059 0.02 n/a 0.0 0.007 0.002 0.006 0.0 n/a n/a 0.094 0.282
Riboflavin (mg) 0.002 n/a n/a 0.059 0.02 n/a 0.0 0.004 0.001 0.008 0.0 n/a n/a 0.093 0.279
Niacin (mg) 0.038 n/a n/a 0.624 0.208 n/a 0.005 0.024 0.007 0.051 0.0 n/a n/a 0.957 2.871
Pantothenic acid (mg) n/a n/a n/a 0.039 0.013 n/a 0.001 0.021 0.006 0.008 0.0 n/a n/a 0.089 0.267
Vitamin B-6 (mg) 0.013 n/a n/a 0.184 0.061 n/a 0.001 0.043 0.002 0.006 0.0 n/a n/a 0.311 0.933
Folate (mcg) 0.286 n/a n/a 15.111 5.037 n/a 0.075 0.104 0.504 6.144 0.0 n/a n/a 27.262 81.786
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.4 n/a n/a 7.3 2.4 n/a 0.2 0.8 0.3 0.5 0.0 n/a n/a 11.9 35.7
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.02 0.007 n/a 0.0 0.002 0.0 0.002 n/a n/a n/a 0.031 0.093
Threonine (g) n/a n/a n/a 0.046 0.015 n/a 0.0 0.006 0.0 0.007 n/a n/a n/a 0.074 0.222
Isoleucine (g) n/a n/a n/a 0.046 0.015 n/a 0.0 0.008 0.0 0.008 n/a n/a n/a 0.077 0.231
Leucine (g) n/a n/a n/a 0.072 0.024 n/a 0.0 0.011 0.001 0.011 n/a n/a n/a 0.119 0.357
Lysine (g) n/a n/a n/a 0.059 0.02 n/a 0.0 0.009 0.001 0.009 n/a n/a n/a 0.098 0.294
Methionine (g) n/a n/a n/a 0.013 0.004 n/a 0.0 0.003 0.0 0.002 n/a n/a n/a 0.022 0.066
Cystine (g) n/a n/a n/a 0.026 0.009 n/a 0.0 0.002 0.0 n/a n/a n/a n/a 0.038 0.114
Phenylalanine (g) n/a n/a n/a 0.039 0.013 n/a 0.0 0.006 0.001 0.006 n/a n/a n/a 0.065 0.195
Tyrosine (g) n/a n/a n/a 0.026 0.009 n/a 0.0 0.003 0.0 0.005 n/a n/a n/a 0.043 0.129
Valine (g) n/a n/a n/a 0.053 0.018 n/a 0.0 0.01 0.001 0.008 n/a n/a n/a 0.089 0.267
Arginine (g) n/a n/a n/a 0.066 0.022 n/a 0.0 0.022 0.001 0.012 n/a n/a n/a 0.123 0.369
Histidine (g) n/a n/a n/a 0.026 0.009 n/a 0.0 0.004 0.0 0.003 n/a n/a n/a 0.042 0.126
Alanine (g) n/a n/a n/a 0.053 0.018 n/a 0.0 0.005 0.001 0.008 n/a n/a n/a 0.083 0.249
Aspartic acid (g) n/a n/a n/a 0.191 0.064 n/a 0.001 0.017 0.006 0.016 n/a n/a n/a 0.294 0.882
Glutamic acid (g) n/a n/a n/a 0.171 0.057 n/a 0.001 0.028 0.004 0.036 n/a n/a n/a 0.297 0.891
Glycine (g) n/a n/a n/a 0.046 0.015 n/a 0.0 0.007 0.001 0.009 n/a n/a n/a 0.078 0.234
Proline (g) n/a n/a n/a 0.059 0.02 n/a 0.0 0.003 0.002 0.012 n/a n/a n/a 0.096 0.288
Serine (g) n/a n/a n/a 0.053 0.018 n/a 0.0 0.007 0.002 0.008 n/a n/a n/a 0.087 0.261
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 n/a n/a 0.013 0.004 n/a 0.001 0.003 0.001 0.003 0.0 n/a n/a 0.048 0.144
Phytosterols (mg) 0.601 n/a n/a n/a n/a n/a 0.102 n/a n/a n/a n/a n/a n/a 0.704 2.112
Monounsaturated Fat (g) 0.012 n/a n/a 0.007 0.002 n/a 0.001 0.0 0.001 0.003 0.0 n/a n/a 0.026 0.078
Polyunsaturated (g) 0.016 n/a n/a 0.072 0.024 n/a 0.001 0.009 0.001 0.007 0.0 n/a n/a 0.13 0.39