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6 x Egg whites
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 c. Unbleached flour 1/4 cup
$2.99 per 5 pounds
$0.04
2 Tbsp. Baking pwdr 1 teaspoon
$2.59 per 10 ounces
$0.04
1/2 c. Shredded coconut 1 tablespoon
$2.79 per item
$0.05
2 Tbsp. Maple syrup 1 teaspoon
$10.99 per 12 1/2 fluid ounces
$0.15
2 Tbsp. Honey 1 teaspoon
$4.69 per 12 ounces
$0.10
1/2 c. Fat-free egg substitute 1 tablespoon
$5.39 per 32 ounces
$0.12
4 Tbsp. Canola oil 2 teaspoons
$4.49 per 40 fluid ounces
$0.04
1 1/2 c. Skim lowfat milk 1/4 cup
$3.69 per 1/2 gallons
$0.12
Total per Serving $0.65
Total Recipe $3.90
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