Receta Belgian Endive And Apple Salad With Cranberry Vinaigrette - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
6.75g |
cranberry juice concentrate
9.05g |
cranberries
13.48g |
walnuts
3.29g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.05 | 0.5 | 0.56 | 2.24 |
Total Fat (g) | 6.75 | 0.0 | 0.02 | 2.15 | 8.91 | 35.64 |
Carbohydrates (g) | 0.0 | 4.66 | 1.64 | 0.45 | 6.75 | 27.0 |
Ash (g) | 0.0 | 0.01 | 0.02 | 0.06 | 0.09 | 0.36 |
Calories (kcal) | 59.67 | 18.191 | 6.199 | 21.521 | 105.58 | 422.32 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | 0.08 | 0.1 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | 0.44 | 0.0 | 0.44 | 1.76 |
Fructose (g) | n/a | n/a | 0.08 | 0.0 | 0.09 | 0.36 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 4.38 | 11.74 | 0.13 | 16.25 | 65.0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.85 | 0.54 | 0.09 | 4.48 | 17.92 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.2 | 0.9 | 3.6 |
Calcium (mg) | 0.068 | 0.996 | 1.078 | 3.225 | 5.366 | 21.464 |
Iron (mg) | 0.04 | 0.03 | 0.03 | 0.1 | 0.19 | 0.76 |
Magnesium (mg) | 0.0 | 0.453 | 0.809 | 5.199 | 6.46 | 25.84 |
Phosphorus (mg) | 0.0 | 0.453 | 1.752 | 11.386 | 13.59 | 54.36 |
Potassium (mg) | 0.068 | 4.435 | 11.454 | 14.512 | 30.467 | 121.868 |
Sodium (mg) | 0.135 | 0.362 | 0.27 | 0.066 | 0.832 | 3.328 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.1 | 0.12 | 0.48 |
Copper (mg) | 0.0 | 0.002 | 0.008 | 0.052 | 0.062 | 0.248 |
Manganese (mg) | 0.0 | 0.013 | 0.049 | 0.112 | 0.173 | 0.692 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
Vitamin A, IU (IU) | 0.0 | 3.077 | 8.085 | 0.658 | 11.82 | 47.28 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.181 | 0.404 | 0.033 | 0.618 | 2.472 |
Beta Carotene (mcg) | 0.0 | n/a | 4.851 | 0.395 | 5.246 | 20.984 |
Vitamin E (mg) | 0.97 | n/a | 0.16 | 0.02 | 1.15 | 4.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 12.262 | 0.296 | 12.558 | 50.232 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | n/a | 0.01 | 0.69 | 0.75 | 3.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.06 | 0.06 | 0.24 |
Vitamin C (mg) | 0.0 | 4.1 | 1.8 | 0.0 | 6.0 | 24.0 |
Thiamin (mg) | 0.0 | 0.002 | 0.001 | 0.011 | 0.014 | 0.056 |
Riboflavin (mg) | 0.0 | 0.003 | 0.003 | 0.005 | 0.01 | 0.04 |
Niacin (mg) | 0.0 | 0.004 | 0.013 | 0.037 | 0.054 | 0.216 |
Pantothenic acid (mg) | 0.0 | 0.044 | 0.04 | 0.019 | 0.104 | 0.416 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.008 | 0.018 | 0.03 | 0.12 |
Folate (mcg) | 0.0 | 0.0 | 0.135 | 3.225 | 3.36 | 13.44 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | n/a | 0.7 | 1.3 | 2.1 | 8.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.006 | 0.006 | 0.024 |
Threonine (g) | 0.0 | n/a | 0.004 | 0.02 | 0.024 | 0.096 |
Isoleucine (g) | 0.0 | n/a | 0.004 | 0.021 | 0.025 | 0.1 |
Leucine (g) | 0.0 | n/a | 0.007 | 0.039 | 0.045 | 0.18 |
Lysine (g) | 0.0 | n/a | 0.005 | 0.014 | 0.019 | 0.076 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.008 | 0.008 | 0.032 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.007 | 0.007 | 0.028 |
Phenylalanine (g) | 0.0 | n/a | 0.005 | 0.023 | 0.029 | 0.116 |
Tyrosine (g) | 0.0 | n/a | 0.004 | 0.013 | 0.018 | 0.072 |
Valine (g) | 0.0 | n/a | 0.007 | 0.025 | 0.031 | 0.124 |
Arginine (g) | 0.0 | n/a | 0.008 | 0.075 | 0.083 | 0.332 |
Histidine (g) | 0.0 | n/a | 0.003 | 0.013 | 0.016 | 0.064 |
Alanine (g) | 0.0 | n/a | 0.007 | 0.023 | 0.03 | 0.12 |
Aspartic acid (g) | 0.0 | n/a | 0.026 | 0.06 | 0.086 | 0.344 |
Glutamic acid (g) | 0.0 | n/a | 0.02 | 0.093 | 0.113 | 0.452 |
Glycine (g) | 0.0 | n/a | 0.007 | 0.027 | 0.034 | 0.136 |
Proline (g) | 0.0 | n/a | 0.004 | 0.023 | 0.027 | 0.108 |
Serine (g) | 0.0 | n/a | 0.007 | 0.031 | 0.037 | 0.148 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.0 | 0.001 | 0.202 | 1.135 | 4.54 |
Phytosterols (mg) | 14.918 | n/a | n/a | 2.369 | 17.287 | 69.148 |
Monounsaturated Fat (g) | 4.925 | n/a | 0.003 | 0.294 | 5.221 | 20.884 |
Polyunsaturated (g) | 0.71 | n/a | 0.008 | 1.552 | 2.27 | 9.08 |