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Receta Belgium Waffle Topping - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
11.83g 		sugar
60.0g 		strawberries
47.63g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.32 0.42 0.84
Total Fat (g) 9.59 0.06 0.14 9.79 19.58
Carbohydrates (g) 0.01 59.76 3.66 63.42 126.84
Ash (g) 0.25 0.0 0.19 0.44 0.88
Calories (kcal) 84.785 233.4 15.24 333.425 666.85
Starch (g) n/a 1.01 0.02 1.03 2.06
Sucrose (g) n/a n/a 0.22 0.22 0.44
Glucose (dextrose) (g) n/a n/a 0.95 0.95 1.9
Fructose (g) n/a n/a 1.16 1.16 2.32
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.88 0.18 43.32 45.37 90.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 58.75 2.33 61.08 122.16
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 1.0 2.0
Calcium (mg) 2.838 0.6 7.62 11.058 22.116
Iron (mg) 0.0 0.01 0.2 0.21 0.42
Magnesium (mg) 0.237 0.0 6.191 6.428 12.856
Phosphorus (mg) 2.838 0.0 11.43 14.268 28.536
Potassium (mg) 2.838 1.2 72.866 76.904 153.808
Sodium (mg) 68.112 0.6 0.476 69.188 138.376
Zinc (mg) 0.01 0.0 0.07 0.08 0.16
Copper (mg) 0.0 0.0 0.024 0.024 0.048
Manganese (mg) 0.0 0.0 0.186 0.186 0.372
Selenium (mcg) 0.1 0.4 0.2 0.7 1.4
Vitamin A, IU (IU) 295.507 0.0 5.715 301.222 602.444
Retinol (mcg) 79.346 0.0 0.0 79.346 158.692
Vitamin A, RAE (mcg_RAE) 80.883 0.0 0.476 81.359 162.718
Beta Carotene (mcg) 18.684 0.0 3.334 22.017 44.034
Vitamin E (mg) 0.27 0.0 0.14 0.41 0.82
Vitamin D (IU) 6.622 0.0 n/a 6.622 13.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.383 12.383 24.766
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.04 0.04 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 28.0 28.0 56.0
Thiamin (mg) 0.001 0.0 0.01 0.011 0.022
Riboflavin (mg) 0.004 0.012 0.01 0.025 0.05
Niacin (mg) 0.005 0.0 0.186 0.19 0.38
Pantothenic acid (mg) 0.013 0.0 0.062 0.075 0.15
Vitamin B-6 (mg) 0.0 0.0 0.024 0.024 0.048
Folate (mcg) 0.355 0.0 11.43 11.785 23.57
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.02 0.04
Choline (mg) 2.2 0.0 2.7 4.9 9.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.005 0.006 0.012
Threonine (g) 0.005 n/a 0.01 0.014 0.028
Isoleucine (g) 0.006 n/a 0.01 0.015 0.03
Leucine (g) 0.009 n/a 0.014 0.024 0.048
Lysine (g) 0.008 n/a 0.014 0.023 0.046
Methionine (g) 0.002 n/a 0.0 0.002 0.004
Cystine (g) 0.001 n/a 0.005 0.006 0.012
Phenylalanine (g) 0.005 n/a 0.01 0.014 0.028
Tyrosine (g) 0.005 n/a 0.01 0.014 0.028
Valine (g) 0.007 n/a 0.01 0.017 0.034
Arginine (g) 0.004 n/a 0.014 0.018 0.036
Histidine (g) 0.002 n/a 0.005 0.007 0.014
Alanine (g) 0.004 n/a 0.014 0.018 0.036
Aspartic acid (g) 0.007 n/a 0.071 0.079 0.158
Glutamic acid (g) 0.021 n/a 0.048 0.069 0.138
Glycine (g) 0.002 n/a 0.014 0.017 0.034
Proline (g) 0.009 n/a 0.01 0.019 0.038
Serine (g) 0.006 n/a 0.014 0.02 0.04
Cholesterol (mg) 25.424 0.0 0.0 25.424 50.848
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.075 0.012 0.01 6.096 12.192
Phytosterols (mg) n/a n/a 5.715 5.715 11.43
Monounsaturated Fat (g) 2.486 0.018 0.019 2.523 5.046
Polyunsaturated (g) 0.359 0.03 0.076 0.466 0.932