Receta Bella Beef And Pasta - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
beef
99.79g |
oil
3.4g |
tomatoes
47.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 18.64 | 0.0 | 0.37 | 19.01 | 76.04 |
Total Fat (g) | 17.11 | 3.4 | 0.06 | 20.58 | 82.32 |
Carbohydrates (g) | 0.0 | 0.0 | 1.9 | 1.9 | 7.6 |
Ash (g) | 0.91 | 0.0 | 0.38 | 1.29 | 5.16 |
Calories (kcal) | 233.508 | 30.056 | 8.075 | 271.639 | 1086.556 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.52 | 0.52 | 2.08 |
Fructose (g) | n/a | n/a | 0.6 | 0.6 | 2.4 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 61.89 | 0.0 | 44.78 | 106.67 | 426.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.13 | 1.13 | 4.52 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.5 | 2.0 |
Calcium (mg) | 6.985 | 0.0 | 14.725 | 21.71 | 86.84 |
Iron (mg) | 1.91 | 0.0 | 0.46 | 2.37 | 9.48 |
Magnesium (mg) | 18.96 | 0.0 | 5.225 | 24.185 | 96.74 |
Phosphorus (mg) | 176.628 | 0.0 | 9.025 | 185.653 | 742.612 |
Potassium (mg) | 305.357 | 0.0 | 89.3 | 394.657 | 1578.628 |
Sodium (mg) | 57.878 | 0.0 | 67.925 | 125.803 | 503.212 |
Zinc (mg) | 3.74 | 0.0 | 0.07 | 3.81 | 15.24 |
Copper (mg) | 0.07 | 0.0 | 0.033 | 0.103 | 0.412 |
Manganese (mg) | 0.01 | n/a | 0.038 | 0.048 | 0.192 |
Selenium (mcg) | 14.0 | 0.0 | 0.0 | 14.0 | 56.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 55.575 | 55.575 | 222.3 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.85 | 2.85 | 11.4 |
Beta Carotene (mcg) | 0.0 | 0.0 | 33.25 | 33.25 | 133.0 |
Vitamin E (mg) | n/a | 0.31 | 0.32 | 0.64 | 2.56 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1314.325 | 1314.325 | 5257.3 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.85 | 40.85 | 163.4 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 4.4 | 4.4 | 17.6 |
Thiamin (mg) | 0.1 | 0.0 | 0.024 | 0.124 | 0.496 |
Riboflavin (mg) | 0.16 | 0.0 | 0.029 | 0.188 | 0.752 |
Niacin (mg) | 3.223 | 0.0 | 0.337 | 3.56 | 14.24 |
Pantothenic acid (mg) | 0.319 | 0.0 | 0.057 | 0.376 | 1.504 |
Vitamin B-6 (mg) | 0.389 | 0.0 | 0.052 | 0.441 | 1.764 |
Folate (mcg) | 5.987 | 0.0 | 3.8 | 9.787 | 39.148 |
Vitamin B-12 (mcg) | 2.94 | 0.0 | 0.0 | 2.94 | 11.76 |
Choline (mg) | 77.8 | n/a | 3.3 | 81.2 | 324.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.21 | 0.0 | 0.005 | 0.214 | 0.856 |
Threonine (g) | 0.818 | 0.0 | 0.019 | 0.837 | 3.348 |
Isoleucine (g) | 0.838 | 0.0 | 0.01 | 0.848 | 3.392 |
Leucine (g) | 1.477 | 0.0 | 0.014 | 1.491 | 5.964 |
Lysine (g) | 1.557 | 0.0 | 0.014 | 1.571 | 6.284 |
Methionine (g) | 0.479 | 0.0 | 0.005 | 0.484 | 1.936 |
Cystine (g) | 0.21 | 0.0 | 0.005 | 0.214 | 0.856 |
Phenylalanine (g) | 0.728 | 0.0 | 0.014 | 0.743 | 2.972 |
Tyrosine (g) | 0.629 | 0.0 | 0.01 | 0.638 | 2.552 |
Valine (g) | 0.908 | 0.0 | 0.01 | 0.918 | 3.672 |
Arginine (g) | 1.178 | 0.0 | 0.01 | 1.187 | 4.748 |
Histidine (g) | 0.639 | 0.0 | 0.01 | 0.648 | 2.592 |
Alanine (g) | 1.128 | 0.0 | 0.014 | 1.142 | 4.568 |
Aspartic acid (g) | 1.706 | 0.0 | 0.076 | 1.782 | 7.128 |
Glutamic acid (g) | 2.804 | 0.0 | 0.228 | 3.032 | 12.128 |
Glycine (g) | 1.018 | 0.0 | 0.01 | 1.027 | 4.108 |
Proline (g) | 0.828 | 0.0 | 0.01 | 0.838 | 3.352 |
Serine (g) | 0.718 | 0.0 | 0.014 | 0.733 | 2.932 |
Cholesterol (mg) | 65.861 | 0.0 | 0.0 | 65.861 | 263.444 |
Trans Fat (g) | n/a | 0.088 | n/a | 0.088 | 0.352 |
Saturated Fat (g) | 6.895 | 0.253 | 0.01 | 7.158 | 28.632 |
Phytosterols (mg) | n/a | 8.5 | n/a | 8.5 | 34.0 |
Monounsaturated Fat (g) | 7.404 | 0.773 | 0.01 | 8.187 | 32.748 |
Polyunsaturated (g) | 0.629 | 2.215 | 0.024 | 2.867 | 11.468 |