Receta Ben And Jerry's Cantaloupe Ice Cream - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cantaloupe
51.89g |
lemon
3.84g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 0.44 | 0.04 | 0.48 | 3.84 |
| Total Fat (g) | 0.1 | 0.01 | 0.11 | 0.88 |
| Carbohydrates (g) | 4.23 | 0.36 | 4.59 | 36.72 |
| Ash (g) | 0.34 | 0.01 | 0.35 | 2.8 |
| Calories (kcal) | 17.643 | 1.114 | 18.758 | 150.064 |
| Starch (g) | 0.02 | n/a | 0.02 | 0.16 |
| Sucrose (g) | 2.26 | n/a | 2.26 | 18.08 |
| Glucose (dextrose) (g) | 0.8 | n/a | 0.8 | 6.4 |
| Fructose (g) | 0.97 | n/a | 0.97 | 7.76 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.02 | n/a | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 46.78 | 3.42 | 50.2 | 401.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.08 | 0.1 | 4.17 | 33.36 |
| Galactose (g) | 0.03 | n/a | 0.03 | 0.24 |
| Dietary Fiber (g) | 0.5 | 0.1 | 0.6 | 4.8 |
| Calcium (mg) | 4.67 | 0.999 | 5.669 | 45.352 |
| Iron (mg) | 0.11 | 0.02 | 0.13 | 1.04 |
| Magnesium (mg) | 6.227 | 0.307 | 6.535 | 52.28 |
| Phosphorus (mg) | 7.784 | 0.615 | 8.399 | 67.192 |
| Potassium (mg) | 138.553 | 5.303 | 143.856 | 1150.848 |
| Sodium (mg) | 8.303 | 0.077 | 8.38 | 67.04 |
| Zinc (mg) | 0.09 | 0.0 | 0.1 | 0.8 |
| Copper (mg) | 0.021 | 0.002 | 0.022 | 0.176 |
| Manganese (mg) | 0.021 | 0.001 | 0.022 | 0.176 |
| Selenium (mcg) | 0.2 | 0.0 | 0.2 | 1.6 |
| Vitamin A, IU (IU) | 1755.004 | 0.845 | 1755.85 | 14046.8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 87.698 | 0.038 | 87.737 | 701.896 |
| Beta Carotene (mcg) | 1048.229 | 0.115 | 1048.344 | 8386.752 |
| Vitamin E (mg) | 0.03 | 0.01 | 0.03 | 0.24 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 13.492 | 0.423 | 13.915 | 111.32 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.06 | n/a | 0.06 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 19.0 | 2.0 | 21.1 | 168.8 |
| Thiamin (mg) | 0.021 | 0.002 | 0.022 | 0.176 |
| Riboflavin (mg) | 0.01 | 0.001 | 0.011 | 0.088 |
| Niacin (mg) | 0.379 | 0.004 | 0.383 | 3.064 |
| Pantothenic acid (mg) | 0.057 | 0.007 | 0.064 | 0.512 |
| Vitamin B-6 (mg) | 0.036 | 0.003 | 0.039 | 0.312 |
| Folate (mcg) | 10.897 | 0.423 | 11.32 | 90.56 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 3.9 | 0.2 | 4.1 | 32.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 |
| Threonine (g) | 0.01 | n/a | 0.01 | 0.08 |
| Isoleucine (g) | 0.01 | n/a | 0.01 | 0.08 |
| Leucine (g) | 0.016 | n/a | 0.016 | 0.128 |
| Lysine (g) | 0.016 | n/a | 0.016 | 0.128 |
| Methionine (g) | 0.005 | n/a | 0.005 | 0.04 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | 0.01 | n/a | 0.01 | 0.08 |
| Tyrosine (g) | 0.005 | n/a | 0.005 | 0.04 |
| Valine (g) | 0.016 | n/a | 0.016 | 0.128 |
| Arginine (g) | 0.016 | n/a | 0.016 | 0.128 |
| Histidine (g) | 0.01 | n/a | 0.01 | 0.08 |
| Alanine (g) | 0.052 | n/a | 0.052 | 0.416 |
| Aspartic acid (g) | 0.073 | n/a | 0.073 | 0.584 |
| Glutamic acid (g) | 0.109 | n/a | 0.109 | 0.872 |
| Glycine (g) | 0.016 | n/a | 0.016 | 0.128 |
| Proline (g) | 0.01 | n/a | 0.01 | 0.08 |
| Serine (g) | 0.021 | n/a | 0.021 | 0.168 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.026 | 0.002 | 0.027 | 0.216 |
| Phytosterols (mg) | 5.189 | n/a | 5.189 | 41.512 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Polyunsaturated (g) | 0.042 | 0.003 | 0.045 | 0.36 |