Receta Ben's Chocolate Ice Cream - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chocolate
113.4g |
milk
244.0g |
eggs
98.56g |
sugar
200.0g |
vanilla extract
4.2g |
salt
0.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.63 | 7.86 | 12.4 | 0.0 | 0.0 | 0.0 | 34.89 | 34.89 |
| Total Fat (g) | 59.32 | 7.93 | 9.8 | 0.0 | 0.0 | 0.0 | 77.05 | 77.05 |
| Carbohydrates (g) | 33.84 | 11.03 | 0.76 | 199.96 | 0.53 | 0.0 | 246.12 | 246.12 |
| Ash (g) | 4.08 | 1.68 | 0.85 | 0.0 | 0.01 | 0.4 | 7.02 | 7.02 |
| Calories (kcal) | 568.134 | 146.4 | 140.941 | 774.0 | 12.096 | 0.0 | 1641.571 | 1641.571 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.11 | n/a | n/a | n/a | 0.11 | 0.11 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.21 | n/a | n/a | n/a | 0.21 | 0.21 |
| Fructose (g) | n/a | 0.0 | 0.11 | n/a | n/a | n/a | 0.11 | 0.11 |
| Lactose (g) | n/a | 12.83 | 0.11 | n/a | n/a | n/a | 12.94 | 12.94 |
| Maltose (g) | n/a | 0.0 | 0.11 | n/a | n/a | n/a | 0.11 | 0.11 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 1.4 |
| Water (g) | 1.52 | 215.5 | 74.75 | 0.06 | 2.21 | 0.0 | 294.04 | 294.04 |
| Caffeine (mg) | 90.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.72 | 90.72 |
| Theobromine (mg) | 1470.798 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1470.798 | 1470.798 |
| Sugars (g) | 1.03 | 12.83 | 0.76 | 199.82 | 0.53 | 0.0 | 214.98 | 214.98 |
| Galactose (g) | n/a | 0.0 | 0.11 | n/a | n/a | n/a | 0.11 | 0.11 |
| Dietary Fiber (g) | 18.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 18.8 |
| Calcium (mg) | 114.534 | 275.72 | 52.237 | 2.0 | 0.462 | 0.096 | 445.049 | 445.049 |
| Iron (mg) | 19.73 | 0.07 | 1.8 | 0.02 | 0.01 | 0.0 | 21.63 | 21.63 |
| Magnesium (mg) | 370.818 | 24.4 | 11.827 | 0.0 | 0.504 | 0.004 | 407.553 | 407.553 |
| Phosphorus (mg) | 453.6 | 222.04 | 188.25 | 0.0 | 0.252 | 0.0 | 864.142 | 864.142 |
| Potassium (mg) | 941.22 | 348.92 | 132.07 | 4.0 | 6.216 | 0.032 | 1432.458 | 1432.458 |
| Sodium (mg) | 27.216 | 97.6 | 137.984 | 0.0 | 0.378 | 155.032 | 418.21 | 418.21 |
| Zinc (mg) | 10.92 | 0.98 | 1.09 | 0.0 | 0.0 | 0.0 | 13.0 | 13.0 |
| Copper (mg) | 3.663 | 0.024 | 0.099 | 0.0 | 0.003 | 0.0 | 3.789 | 3.789 |
| Manganese (mg) | 4.729 | 0.0 | 0.039 | 0.0 | 0.01 | 0.0 | 4.778 | 4.778 |
| Selenium (mcg) | 9.2 | 9.0 | 31.2 | 1.2 | 0.0 | 0.0 | 50.7 | 50.7 |
| Vitamin A, IU (IU) | 0.0 | 248.88 | 479.987 | 0.0 | 0.0 | 0.0 | 728.867 | 728.867 |
| Retinol (mcg) | 0.0 | 68.32 | 136.998 | 0.0 | 0.0 | 0.0 | 205.318 | 205.318 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 68.32 | 137.984 | 0.0 | 0.0 | 0.0 | 206.304 | 206.304 |
| Beta Carotene (mcg) | 0.0 | 12.2 | 9.856 | 0.0 | 0.0 | 0.0 | 22.056 | 22.056 |
| Vitamin E (mg) | 0.45 | 0.15 | 0.96 | 0.0 | 0.0 | 0.0 | 1.56 | 1.56 |
| Vitamin D (IU) | n/a | 97.6 | 34.496 | n/a | n/a | n/a | 132.096 | 132.096 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 43.092 | 0.0 | 326.234 | 0.0 | 0.0 | 0.0 | 369.326 | 369.326 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 6.61 | 0.02 | 0.49 | n/a | n/a | n/a | 7.13 | 7.13 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.17 | 0.098 | 0.069 | 0.0 | 0.0 | 0.0 | 0.337 | 0.337 |
| Riboflavin (mg) | 0.113 | 0.439 | 0.473 | 0.04 | 0.004 | 0.0 | 1.07 | 1.07 |
| Niacin (mg) | 1.542 | 0.268 | 0.069 | 0.0 | 0.018 | 0.0 | 1.898 | 1.898 |
| Pantothenic acid (mg) | 0.193 | 0.878 | 1.419 | 0.0 | 0.002 | 0.0 | 2.492 | 2.492 |
| Vitamin B-6 (mg) | 0.034 | 0.098 | 0.138 | 0.0 | 0.001 | 0.0 | 0.271 | 0.271 |
| Folate (mcg) | 31.752 | 12.2 | 46.323 | 0.0 | 0.0 | 0.0 | 90.275 | 90.275 |
| Vitamin B-12 (mcg) | 0.0 | 1.07 | 1.27 | 0.0 | 0.0 | 0.0 | 2.35 | 2.35 |
| Choline (mg) | 51.8 | 34.9 | 247.5 | 0.0 | n/a | 0.0 | 334.2 | 334.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.147 | 0.195 | 0.168 | n/a | n/a | 0.0 | 0.51 | 0.51 |
| Threonine (g) | 0.42 | 0.342 | 0.552 | n/a | n/a | 0.0 | 1.313 | 1.313 |
| Isoleucine (g) | 0.465 | 0.415 | 0.66 | n/a | n/a | 0.0 | 1.54 | 1.54 |
| Leucine (g) | 0.794 | 0.659 | 1.074 | n/a | n/a | 0.0 | 2.527 | 2.527 |
| Lysine (g) | 0.533 | 0.342 | 0.897 | n/a | n/a | 0.0 | 1.771 | 1.771 |
| Methionine (g) | 0.159 | 0.195 | 0.375 | n/a | n/a | 0.0 | 0.728 | 0.728 |
| Cystine (g) | 0.261 | 0.049 | 0.266 | n/a | n/a | 0.0 | 0.576 | 0.576 |
| Phenylalanine (g) | 0.601 | 0.366 | 0.67 | n/a | n/a | 0.0 | 1.637 | 1.637 |
| Tyrosine (g) | 0.488 | 0.366 | 0.493 | n/a | n/a | 0.0 | 1.346 | 1.346 |
| Valine (g) | 0.748 | 0.464 | 0.848 | n/a | n/a | 0.0 | 2.06 | 2.06 |
| Arginine (g) | 0.93 | 0.195 | 0.808 | n/a | n/a | 0.0 | 1.933 | 1.933 |
| Histidine (g) | 0.249 | 0.195 | 0.306 | n/a | n/a | 0.0 | 0.75 | 0.75 |
| Alanine (g) | 0.544 | 0.244 | 0.729 | n/a | n/a | 0.0 | 1.518 | 1.518 |
| Aspartic acid (g) | 1.44 | 0.586 | 1.311 | n/a | n/a | 0.0 | 3.337 | 3.337 |
| Glutamic acid (g) | 2.121 | 1.586 | 1.656 | n/a | n/a | 0.0 | 5.362 | 5.362 |
| Glycine (g) | 0.578 | 0.195 | 0.424 | n/a | n/a | 0.0 | 1.197 | 1.197 |
| Proline (g) | 0.998 | 0.83 | 0.503 | n/a | n/a | 0.0 | 2.33 | 2.33 |
| Serine (g) | 0.601 | 0.268 | 0.956 | n/a | n/a | 0.0 | 1.825 | 1.825 |
| Cholesterol (mg) | 0.0 | 24.4 | 416.909 | 0.0 | 0.0 | 0.0 | 441.309 | 441.309 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 36.685 | 4.563 | 3.055 | 0.0 | 0.0 | 0.0 | 44.303 | 44.303 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 18.269 | 1.976 | 3.755 | 0.0 | 0.0 | 0.0 | 24.001 | 24.001 |
| Polyunsaturated (g) | 1.769 | 0.488 | 1.34 | 0.0 | 0.0 | 0.0 | 3.597 | 3.597 |