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Receta Benefits of Alcohol - or is it Bad? - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Liquer (vodka, gin, whisky, etc), 1 oz, 65 calories
Sweet Liquer (Drambuie, Cointreau, Kahlua, etc), 1.5 oz, 188 calories
Margarita, 4 oz, 168 calories
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beer
340.2g 		beer
340.2g 		wine
113.4g 		wine
113.4g 		wine
113.4g 		champagne
113.4g 		Total Per Serving Total for Recipe
Protein (g) 1.56 0.82 0.08 0.08 0.08 0.08 2.7 2.7
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 12.08 5.58 2.96 3.08 3.08 2.95 29.73 29.73
Ash (g) 0.54 0.31 0.32 0.27 0.27 0.23 1.94 1.94
Calories (kcal) 146.286 98.658 96.39 94.122 94.122 92.988 622.566 622.566
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.31 n/a n/a n/a n/a 0.31 0.31
Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 13.3 10.5 12.0 11.8 11.8 11.7 71.1 71.1
Water (g) 312.85 322.78 98.08 98.18 98.18 98.5 1028.57 1028.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.31 0.7 0.9 0.9 1.09 3.89 3.89
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 13.608 13.608 9.072 9.072 9.072 10.206 64.638 64.638
Iron (mg) 0.07 0.1 0.52 0.42 0.42 0.31 1.84 1.84
Magnesium (mg) 20.412 17.01 13.608 12.474 12.474 11.34 87.318 87.318
Phosphorus (mg) 47.628 40.824 26.082 22.68 22.68 20.412 180.306 180.306
Potassium (mg) 91.854 71.442 144.018 112.266 112.266 80.514 612.36 612.36
Sodium (mg) 13.608 13.608 4.536 5.67 5.67 5.67 48.762 48.762
Zinc (mg) 0.03 0.03 0.16 0.15 0.15 0.14 0.66 0.66
Copper (mg) 0.034 0.034 0.011 0.011 0.011 0.0 0.102 0.102
Manganese (mg) 0.034 0.034 0.147 0.136 0.136 0.136 0.624 0.624
Selenium (mcg) 2.0 1.4 0.2 0.2 0.2 0.1 4.2 4.2
Vitamin A, IU (IU) 0.0 0.0 2.268 0.0 0.0 0.0 2.268 2.268
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 1.134 0.0 0.0 0.0 1.134 1.134
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.804 0.0 0.0 0.0 6.804 6.804
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.034 0.034 0.011 0.011 0.011 0.011 0.113 0.113
Riboflavin (mg) 0.102 0.068 0.034 0.023 0.023 0.023 0.272 0.272
Niacin (mg) 1.735 1.327 0.249 0.193 0.193 0.125 3.822 3.822
Pantothenic acid (mg) 0.136 0.102 0.034 0.045 0.045 0.057 0.42 0.42
Vitamin B-6 (mg) 0.17 0.102 0.068 0.057 0.057 0.057 0.51 0.51
Folate (mcg) 20.412 20.412 1.134 1.134 1.134 1.134 45.36 45.36
Vitamin B-12 (mcg) 0.07 0.07 0.0 0.0 0.0 0.0 0.14 0.14
Choline (mg) 34.4 29.9 6.5 5.7 5.7 4.9 87.0 87.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.034 0.034 n/a n/a n/a n/a 0.068 0.068
Aspartic acid (g) 0.068 0.034 n/a n/a n/a n/a 0.102 0.102
Glutamic acid (g) 0.17 0.136 n/a n/a n/a n/a 0.306 0.306
Glycine (g) 0.034 0.034 n/a n/a n/a n/a 0.068 0.068
Proline (g) 0.136 0.102 n/a n/a n/a n/a 0.238 0.238
Serine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0