Receta Benihana Super Salad Dressing Clone - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		soybean oil
54.5g 		vinegar
60.0g 		msg
27.0g 		salt
1.5g 		ginger
0.45g 		celery
22.47g 		onion
18.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.04 0.16 0.2 0.39 0.78
Total Fat (g) 54.5 0.0 0.0 0.0 0.03 0.04 0.02 54.58 109.16
Carbohydrates (g) 0.0 0.56 0.0 0.0 0.32 0.67 1.68 3.23 6.46
Ash (g) 0.0 n/a 26.95 1.5 0.02 0.17 0.06 28.7 57.4
Calories (kcal) 415.835 12.6 0.0 0.0 1.562 3.596 7.2 440.792 881.584
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.02 0.18 0.2 0.4
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.12 0.35 0.48 0.96
Fructose (g) n/a n/a n/a n/a 0.01 0.11 0.23 0.35 0.7
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 56.29 0.05 0.0 0.04 21.45 16.04 93.87 187.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 0.0 0.0 0.02 0.41 0.76 1.43 2.86
Galactose (g) n/a n/a n/a n/a 0.0 0.15 0.0 0.15 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.4 0.3 0.7 1.4
Calcium (mg) 0.0 4.2 6.48 0.36 0.522 8.989 4.14 24.691 49.382
Iron (mg) 0.0 0.12 0.09 0.0 0.05 0.04 0.04 0.35 0.7
Magnesium (mg) 0.0 3.0 0.27 0.015 0.828 2.472 1.8 8.385 16.77
Phosphorus (mg) 0.0 4.8 0.0 0.0 0.666 5.393 5.22 16.079 32.158
Potassium (mg) 0.0 43.8 2.16 0.12 6.044 58.429 26.28 136.832 273.664
Sodium (mg) 0.0 3.0 10464.66 581.37 0.144 17.978 0.72 11067.872 22135.744
Zinc (mg) 0.0 0.02 0.03 0.0 0.02 0.03 0.03 0.13 0.26
Copper (mg) 0.0 0.006 0.008 0.0 0.002 0.009 0.007 0.033 0.066
Manganese (mg) 0.0 n/a 0.027 0.002 0.119 0.022 0.023 0.194 0.388
Selenium (mcg) 0.0 0.1 0.0 0.0 0.2 0.1 0.1 0.4 0.8
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.662 100.902 0.36 101.923 203.846
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.032 4.944 0.0 4.975 9.95
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.396 60.676 0.18 61.252 122.504
Vitamin E (mg) 4.46 0.0 0.0 0.0 0.08 0.06 0.0 4.6 9.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 63.597 0.72 64.317 128.634
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.0 0.0 0.01 0.02
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.7 1.3 2.1 4.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.004 0.009 0.014 0.028
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.001 0.013 0.005 0.02 0.04
Niacin (mg) 0.0 0.0 0.0 0.0 0.023 0.072 0.022 0.117 0.234
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 n/a 0.056 0.022 0.078 0.156
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.004 0.016 0.022 0.041 0.082
Folate (mcg) 0.0 0.0 0.0 0.0 0.176 8.09 3.42 11.686 23.372
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 190.8 0.0 0.0 0.0 0.2 1.4 1.1 193.4 386.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0 0.002 0.002 0.004 0.008
Threonine (g) n/a n/a 0.0 0.0 0.001 0.004 0.004 0.009 0.018
Isoleucine (g) n/a n/a 0.0 0.0 0.001 0.004 0.002 0.008 0.016
Leucine (g) n/a n/a 0.0 0.0 0.002 0.007 0.005 0.014 0.028
Lysine (g) n/a n/a 0.0 0.0 0.001 0.007 0.007 0.015 0.03
Methionine (g) n/a n/a 0.0 0.0 0.0 0.002 0.0 0.003 0.006
Cystine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 0.001 0.004 0.005 0.011 0.022
Tyrosine (g) n/a n/a 0.0 0.0 0.0 0.002 0.002 0.004 0.008
Valine (g) n/a n/a 0.0 0.0 0.002 0.007 0.004 0.012 0.024
Arginine (g) n/a n/a 0.0 0.0 0.001 0.004 0.018 0.024 0.048
Histidine (g) n/a n/a 0.0 0.0 0.001 0.002 0.002 0.005 0.01
Alanine (g) n/a n/a 0.0 0.0 0.001 0.004 0.004 0.009 0.018
Aspartic acid (g) n/a n/a 0.0 0.0 0.005 0.027 0.016 0.048 0.096
Glutamic acid (g) n/a n/a 0.0 0.0 0.004 0.02 0.047 0.071 0.142
Glycine (g) n/a n/a 0.0 0.0 0.001 0.004 0.005 0.011 0.022
Proline (g) n/a n/a 0.0 0.0 0.001 0.004 0.002 0.007 0.014
Serine (g) n/a n/a 0.0 0.0 0.001 0.004 0.004 0.009 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.18 0.0 0.0 0.0 0.009 0.009 0.007 8.205 16.41
Phytosterols (mg) n/a n/a 0.0 0.0 0.374 1.348 2.7 4.422 8.844
Monounsaturated Fat (g) 5.984 0.0 0.0 0.0 0.005 0.007 0.002 5.997 11.994
Polyunsaturated (g) 24.699 0.0 0.0 0.0 0.006 0.018 0.004 24.727 49.454