Receta Berkshire Beef Burgundy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	onions 33.75g	beef 199.58g	beef stock 30.0g	wine 29.4g	Total Per Serving	Total for Recipe
Protein (g)	0.37	37.28	0.34	0.02	38.02	304.16
Total Fat (g)	0.03	34.23	0.07	0.0	34.33	274.64
Carbohydrates (g)	3.15	0.0	0.01	0.77	3.93	31.44
Ash (g)	0.12	1.82	0.32	0.08	2.33	18.64
Calories (kcal)	13.5	467.016	2.1	24.99	507.606	4060.848
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.33	n/a	n/a	n/a	0.33	2.64
Glucose (dextrose) (g)	0.66	n/a	n/a	n/a	0.66	5.28
Fructose (g)	0.44	n/a	n/a	n/a	0.44	3.52
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	3.1	3.1	24.8
Water (g)	30.07	123.78	29.27	25.43	208.55	1668.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.43	0.0	0.0	0.18	1.61	12.88
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.6	4.8
Calcium (mg)	7.763	13.971	1.8	2.352	25.885	207.08
Iron (mg)	0.07	3.81	0.05	0.14	4.07	32.56
Magnesium (mg)	3.375	37.92	0.6	3.528	45.423	363.384
Phosphorus (mg)	9.788	353.256	3.9	6.762	373.705	2989.64
Potassium (mg)	49.275	610.714	16.2	37.338	713.527	5708.216
Sodium (mg)	1.35	115.756	97.8	1.176	216.082	1728.656
Zinc (mg)	0.06	7.48	0.0	0.04	7.58	60.64
Copper (mg)	0.014	0.14	0.0	0.003	0.156	1.248
Manganese (mg)	0.044	0.02	0.003	0.038	0.105	0.84
Selenium (mcg)	0.2	27.9	0.2	0.1	28.4	227.2
Vitamin A, IU (IU)	0.675	0.0	0.0	0.588	1.263	10.104
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.338	0.0	0.0	0.294	0.632	5.056
Vitamin E (mg)	0.01	n/a	0.0	0.0	0.01	0.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.35	0.0	0.0	1.764	3.114	24.912
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.5	0.0	0.0	0.0	2.5	20.0
Thiamin (mg)	0.017	0.2	0.0	0.003	0.219	1.752
Riboflavin (mg)	0.01	0.319	0.006	0.009	0.344	2.752
Niacin (mg)	0.041	6.446	0.234	0.065	6.786	54.288
Pantothenic acid (mg)	0.041	0.639	0.006	0.009	0.694	5.552
Vitamin B-6 (mg)	0.041	0.778	0.003	0.018	0.84	6.72
Folate (mcg)	6.413	11.975	0.6	0.294	19.281	154.248
Vitamin B-12 (mcg)	0.0	5.89	0.02	0.0	5.91	47.28
Choline (mg)	2.1	155.7	0.9	1.7	160.3	1282.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.419	n/a	n/a	0.422	3.376
Threonine (g)	0.007	1.637	n/a	n/a	1.643	13.144
Isoleucine (g)	0.003	1.676	n/a	n/a	1.68	13.44
Leucine (g)	0.01	2.954	n/a	n/a	2.964	23.712
Lysine (g)	0.014	3.113	n/a	n/a	3.127	25.016
Methionine (g)	0.0	0.958	n/a	n/a	0.958	7.664
Cystine (g)	0.0	0.419	n/a	n/a	0.419	3.352
Phenylalanine (g)	0.01	1.457	n/a	n/a	1.467	11.736
Tyrosine (g)	0.003	1.257	n/a	n/a	1.261	10.088
Valine (g)	0.007	1.816	n/a	n/a	1.823	14.584
Arginine (g)	0.034	2.355	n/a	n/a	2.389	19.112
Histidine (g)	0.003	1.277	n/a	n/a	1.281	10.248
Alanine (g)	0.007	2.255	n/a	n/a	2.262	18.096
Aspartic acid (g)	0.03	3.413	n/a	n/a	3.443	27.544
Glutamic acid (g)	0.088	5.608	n/a	n/a	5.696	45.568
Glycine (g)	0.01	2.036	n/a	n/a	2.046	16.368
Proline (g)	0.003	1.657	n/a	n/a	1.66	13.28
Serine (g)	0.007	1.437	n/a	n/a	1.444	11.552
Cholesterol (mg)	0.0	131.723	0.0	0.0	131.723	1053.784
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	13.791	0.033	0.0	13.837	110.696
Phytosterols (mg)	5.063	n/a	n/a	n/a	5.063	40.504
Monounsaturated Fat (g)	0.003	14.809	0.027	0.0	14.839	118.712
Polyunsaturated (g)	0.007	1.257	0.003	0.0	1.267	10.136