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Receta Berlin Bread From Brigitte Sealing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 ounce Apple preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
8.21g 		water
2.47g 		sugar
21.26g 		rum
9.27g 		allspice
0.04g 		cinnamon
0.65g 		chocolate
5.91g 		flour
21.26g 		baking powder
0.38g 		almonds
4.25g 		lemon peel
2.95g 		Total Per Serving Total for Recipe
Protein (g) 1.03 0.0 0.0 0.0 0.0 0.03 0.76 2.2 0.0 0.9 0.04 4.97 59.64
Total Fat (g) 0.82 0.0 0.0 0.0 0.0 0.01 3.09 0.21 0.0 2.1 0.01 6.24 74.88
Carbohydrates (g) 0.06 0.0 21.26 0.0 0.03 0.52 1.76 16.23 0.0 0.92 0.47 41.26 495.12
Ash (g) 0.07 0.0 0.0 0.0 0.0 0.02 0.21 0.1 0.14 0.13 0.02 0.7 8.4
Calories (kcal) 11.745 0.0 82.286 21.406 0.11 1.606 29.592 77.396 0.0 24.453 1.388 249.981 2999.772
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.36
Sucrose (g) 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.15 n/a 0.16 1.92
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 n/a 0.03 0.36
Fructose (g) 0.01 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.02 0.24
Lactose (g) 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 37.2
Water (g) 6.23 2.46 0.01 6.17 0.0 0.07 0.08 2.53 0.0 0.2 2.41 20.17 242.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.725 0.0 0.0 0.0 0.0 4.725 56.7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 76.609 0.0 0.0 0.0 0.0 76.609 919.308
Sugars (g) 0.06 0.0 21.24 0.0 n/a 0.01 0.05 0.06 0.0 0.17 0.12 21.72 260.64
Galactose (g) 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 1.0 0.6 0.0 0.5 0.3 2.7 32.4
Calcium (mg) 4.353 0.074 0.213 0.0 0.275 6.513 5.966 3.189 0.0 11.227 3.957 35.768 429.216
Iron (mg) 0.15 0.0 0.0 0.01 0.0 0.05 1.03 0.99 0.0 0.16 0.02 2.42 29.04
Magnesium (mg) 0.986 0.025 0.0 0.0 0.056 0.39 19.315 4.678 0.0 11.397 0.443 37.289 447.468
Phosphorus (mg) 15.687 0.0 0.0 0.463 0.047 0.416 23.627 22.964 0.0 20.583 0.354 84.141 1009.692
Potassium (mg) 11.006 0.0 0.425 0.185 0.435 2.802 49.025 22.751 0.0 29.981 4.725 121.336 1456.032
Sodium (mg) 11.499 0.099 0.0 0.093 0.032 0.065 1.418 0.425 104.88 0.043 0.177 118.73 1424.76
Zinc (mg) 0.09 0.0 0.0 0.01 0.0 0.01 0.57 0.15 0.0 0.13 0.01 0.97 11.64
Copper (mg) 0.008 0.0 0.0 0.005 0.0 0.002 0.191 0.03 0.0 0.043 0.003 0.281 3.372
Manganese (mg) 0.003 0.0 0.0 0.002 0.001 0.114 0.246 0.145 0.0 0.097 n/a 0.608 7.296
Selenium (mcg) 2.6 0.0 0.1 0.0 0.0 0.0 0.5 7.2 0.0 0.1 0.0 10.6 127.2
Vitamin A, IU (IU) 39.999 0.0 0.0 0.0 0.225 1.918 0.0 0.0 0.0 0.043 1.477 43.661 523.932
Retinol (mcg) 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 11.499 0.0 0.0 0.0 0.011 0.098 0.0 0.0 0.0 0.0 0.089 11.696 140.352
Beta Carotene (mcg) 0.821 0.0 0.0 0.0 n/a 0.728 0.0 0.0 0.0 0.043 0.207 1.799 21.588
Vitamin E (mg) 0.08 0.0 0.0 0.0 n/a 0.02 0.02 0.01 0.0 1.12 0.01 1.25 15.0
Vitamin D (IU) 2.875 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.098 0.0 0.0 0.0 0.0 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) 27.186 0.0 0.0 0.0 n/a 1.443 2.245 3.827 0.0 0.043 0.532 35.275 423.3
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 n/a 0.03 0.36
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a 0.07 0.34 0.08 n/a 0.03 n/a 0.56 6.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 3.9 46.8
Thiamin (mg) 0.006 0.0 0.0 0.001 0.0 0.0 0.009 0.168 0.0 0.009 0.002 0.194 2.328
Riboflavin (mg) 0.039 0.0 0.004 0.0 0.0 0.0 0.006 0.104 0.0 0.043 0.002 0.199 2.388
Niacin (mg) 0.006 0.0 0.0 0.0 0.001 0.009 0.08 1.254 0.0 0.144 0.012 1.506 18.072
Pantothenic acid (mg) 0.118 0.0 0.0 0.0 n/a 0.002 0.01 0.094 0.0 0.02 0.009 0.254 3.048
Vitamin B-6 (mg) 0.011 0.0 0.0 0.0 0.0 0.001 0.002 0.009 0.0 0.006 0.005 0.034 0.408
Folate (mcg) 3.86 0.0 0.0 0.0 0.015 0.039 1.654 38.91 0.0 2.126 0.384 46.989 563.868
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 20.6 0.0 0.0 0.0 n/a 0.1 2.7 2.2 0.0 2.2 0.3 28.1 337.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.744 0.0 0.0 0.0 32.744 392.928
Tryptophan (g) 0.014 n/a n/a 0.0 n/a 0.0 0.008 0.028 n/a 0.009 n/a 0.059 0.708
Threonine (g) 0.046 n/a n/a 0.0 n/a 0.001 0.022 0.06 n/a 0.026 n/a 0.154 1.848
Isoleucine (g) 0.055 n/a n/a 0.0 n/a 0.001 0.024 0.077 n/a 0.03 n/a 0.187 2.244
Leucine (g) 0.09 n/a n/a 0.0 n/a 0.002 0.041 0.151 n/a 0.063 n/a 0.347 4.164
Lysine (g) 0.075 n/a n/a 0.0 n/a 0.002 0.028 0.049 n/a 0.025 n/a 0.178 2.136
Methionine (g) 0.031 n/a n/a 0.0 n/a 0.001 0.008 0.038 n/a 0.006 n/a 0.085 1.02
Cystine (g) 0.022 n/a n/a 0.0 n/a 0.0 0.014 0.047 n/a 0.008 n/a 0.091 1.092
Phenylalanine (g) 0.056 n/a n/a 0.0 n/a 0.001 0.031 0.111 n/a 0.048 n/a 0.246 2.952
Tyrosine (g) 0.041 n/a n/a 0.0 n/a 0.001 0.025 0.066 n/a 0.019 n/a 0.152 1.824
Valine (g) 0.071 n/a n/a 0.0 n/a 0.001 0.039 0.089 n/a 0.035 n/a 0.235 2.82
Arginine (g) 0.067 n/a n/a 0.0 n/a 0.001 0.048 0.089 n/a 0.104 n/a 0.31 3.72
Histidine (g) 0.025 n/a n/a 0.0 n/a 0.001 0.013 0.049 n/a 0.024 n/a 0.112 1.344
Alanine (g) 0.061 n/a n/a 0.0 n/a 0.001 0.028 0.07 n/a 0.044 n/a 0.204 2.448
Aspartic acid (g) 0.109 n/a n/a 0.0 n/a 0.003 0.075 0.094 n/a 0.124 n/a 0.404 4.848
Glutamic acid (g) 0.138 n/a n/a 0.0 n/a 0.002 0.11 0.74 n/a 0.29 n/a 1.28 15.36
Glycine (g) 0.035 n/a n/a 0.0 n/a 0.001 0.03 0.079 n/a 0.063 n/a 0.208 2.496
Proline (g) 0.042 n/a n/a 0.0 n/a 0.003 0.052 0.255 n/a 0.044 n/a 0.396 4.752
Serine (g) 0.08 n/a n/a 0.0 n/a 0.001 0.031 0.111 n/a 0.04 n/a 0.263 3.156
Cholesterol (mg) 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.001 n/a 0.001 0.012
Saturated Fat (g) 0.255 0.0 0.0 0.0 0.001 0.002 1.911 0.034 0.0 0.159 0.001 2.363 28.356
Phytosterols (mg) n/a n/a n/a n/a 0.025 0.169 n/a n/a n/a n/a 1.034 1.228 14.736
Monounsaturated Fat (g) 0.313 0.0 0.0 0.0 0.0 0.002 0.952 0.019 0.0 1.314 0.0 2.599 31.188
Polyunsaturated (g) 0.112 0.0 0.0 0.0 0.001 0.0 0.092 0.087 0.0 0.513 0.003 0.808 9.696