Receta Berlins (Filled Doughnuts) - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
15.63g |
chocolate
2.36g |
active
1.17g |
milk
15.25g |
egg
3.67g |
sugar
5.56g |
butter
1.18g |
shortening
4.27g |
vanilla
0.35g |
salt
0.5g |
eggs
8.21g |
sugar
9.17g |
flour
20.83g |
flour
1.3g |
salt
0.13g |
milk
20.33g |
sugar
8.33g |
egg
3.67g |
flour
1.3g |
butter
2.37g |
salt
0.13g |
vanilla
0.35g |
milk
20.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.61 | 0.3 | 0.45 | 0.49 | 0.46 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.03 | 0.01 | 2.15 | 0.13 | 0.0 | 0.65 | 0.0 | 0.46 | 0.13 | 0.02 | 0.0 | 0.0 | 0.65 | 8.58 | 102.96 |
| Total Fat (g) | 0.15 | 1.24 | 0.05 | 0.5 | 0.36 | 0.0 | 0.96 | 4.27 | 0.0 | 0.0 | 0.82 | 0.0 | 0.2 | 0.01 | 0.0 | 0.66 | 0.0 | 0.36 | 0.01 | 1.92 | 0.0 | 0.0 | 0.66 | 12.19 | 146.28 |
| Carbohydrates (g) | 11.92 | 0.7 | 0.45 | 0.69 | 0.03 | 5.55 | 0.0 | 0.0 | 0.04 | 0.0 | 0.06 | 8.99 | 15.9 | 0.99 | 0.0 | 0.92 | 8.33 | 0.03 | 0.99 | 0.0 | 0.0 | 0.04 | 0.92 | 56.58 | 678.96 |
| Ash (g) | 0.07 | 0.09 | 0.08 | 0.11 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.5 | 0.07 | 0.04 | 0.1 | 0.01 | 0.12 | 0.14 | 0.0 | 0.03 | 0.01 | 0.05 | 0.12 | 0.0 | 0.14 | 1.74 | 20.88 |
| Calories (kcal) | 56.875 | 11.836 | 3.442 | 9.15 | 5.243 | 21.501 | 8.485 | 37.754 | 1.008 | 0.0 | 11.745 | 34.833 | 75.833 | 4.741 | 0.0 | 12.2 | 32.25 | 5.243 | 4.741 | 16.969 | 0.0 | 1.008 | 12.2 | 367.058 | 4404.696 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 8.67 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 8.69 | 104.28 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.16 | 1.92 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.12 | 1.44 |
| Lactose (g) | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 1.07 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.07 | 2.96 | 35.52 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2.4 |
| Water (g) | 1.86 | 0.03 | 0.09 | 13.47 | 2.78 | 0.0 | 0.19 | 0.0 | 0.18 | 0.0 | 6.23 | 0.12 | 2.48 | 0.16 | 0.0 | 17.96 | 0.0 | 2.78 | 0.16 | 0.38 | 0.0 | 0.18 | 17.96 | 67.01 | 804.12 |
| Caffeine (mg) | 0.0 | 1.89 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.89 | 22.68 |
| Theobromine (mg) | 0.0 | 30.642 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.642 | 367.704 |
| Sugars (g) | 0.04 | 0.02 | 0.0 | 0.8 | 0.03 | 5.55 | 0.0 | 0.0 | 0.04 | 0.0 | 0.06 | 8.89 | 0.06 | 0.0 | 0.0 | 1.07 | 8.33 | 0.03 | 0.0 | 0.0 | 0.0 | 0.04 | 1.07 | 26.05 | 312.6 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.4 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
| Calcium (mg) | 2.344 | 2.386 | 0.747 | 17.233 | 1.943 | 0.056 | 0.284 | 0.0 | 0.039 | 0.12 | 4.353 | 7.608 | 3.125 | 0.195 | 0.03 | 22.977 | 0.083 | 1.943 | 0.195 | 0.568 | 0.03 | 0.039 | 22.977 | 89.274 | 1071.288 |
| Iron (mg) | 0.73 | 0.41 | 0.19 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.07 | 0.97 | 0.06 | 0.0 | 0.01 | 0.0 | 0.07 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 2.79 | 33.48 |
| Magnesium (mg) | 3.438 | 7.725 | 1.143 | 1.525 | 0.44 | 0.0 | 0.024 | 0.0 | 0.042 | 0.005 | 0.986 | 0.825 | 4.583 | 0.287 | 0.001 | 2.033 | 0.0 | 0.44 | 0.287 | 0.047 | 0.001 | 0.042 | 2.033 | 25.907 | 310.884 |
| Phosphorus (mg) | 16.875 | 9.45 | 15.05 | 13.878 | 7.003 | 0.0 | 0.284 | 0.0 | 0.021 | 0.0 | 15.687 | 0.367 | 22.5 | 1.407 | 0.0 | 18.503 | 0.0 | 7.003 | 1.407 | 0.568 | 0.0 | 0.021 | 18.503 | 148.527 | 1782.324 |
| Potassium (mg) | 16.719 | 19.609 | 23.333 | 21.808 | 4.913 | 0.111 | 0.284 | 0.0 | 0.518 | 0.04 | 11.006 | 12.192 | 22.292 | 1.394 | 0.01 | 29.077 | 0.167 | 4.913 | 1.394 | 0.568 | 0.01 | 0.518 | 29.077 | 199.951 | 2399.412 |
| Sodium (mg) | 0.313 | 0.567 | 0.583 | 6.1 | 5.133 | 0.0 | 6.816 | 0.0 | 0.032 | 193.79 | 11.499 | 2.567 | 0.417 | 0.026 | 48.448 | 8.133 | 0.0 | 5.133 | 0.026 | 13.632 | 48.448 | 0.032 | 8.133 | 359.826 | 4317.912 |
| Zinc (mg) | 0.11 | 0.23 | 0.07 | 0.06 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.15 | 0.01 | 0.0 | 0.08 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.98 | 11.76 |
| Copper (mg) | 0.022 | 0.076 | 0.006 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.005 | 0.029 | 0.002 | 0.0 | 0.002 | 0.0 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.163 | 1.956 |
| Manganese (mg) | 0.106 | 0.099 | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.001 | 0.001 | 0.003 | 0.006 | 0.142 | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | 0.0 | 0.001 | 0.0 | 0.385 | 4.62 |
| Selenium (mcg) | 5.3 | 0.2 | 0.3 | 0.6 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 7.1 | 0.4 | 0.0 | 0.8 | 0.1 | 1.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.8 | 20.9 | 250.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.012 | 15.555 | 17.857 | 0.0 | 29.572 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 20.74 | 0.0 | 17.857 | 0.0 | 59.143 | 0.0 | 0.0 | 20.74 | 221.473 | 2657.676 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 4.27 | 5.097 | 0.0 | 7.94 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 5.693 | 0.0 | 5.097 | 0.0 | 15.88 | 0.0 | 0.0 | 5.693 | 61.087 | 733.044 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 4.27 | 5.133 | 0.0 | 8.094 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 5.693 | 0.0 | 5.133 | 0.0 | 16.188 | 0.0 | 0.0 | 5.693 | 61.704 | 740.448 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.763 | 0.367 | 0.0 | 1.87 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 0.0 | 0.367 | 0.0 | 3.739 | 0.0 | 0.0 | 1.017 | 9.96 | 119.52 |
| Vitamin E (mg) | 0.01 | 0.01 | 0.0 | 0.01 | 0.04 | 0.0 | 0.03 | 0.03 | 0.0 | 0.0 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.33 | 3.96 |
| Vitamin D (IU) | n/a | n/a | n/a | 6.1 | 1.283 | n/a | 0.663 | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | 8.133 | n/a | 1.283 | n/a | 1.325 | n/a | n/a | 8.133 | 29.796 | 357.552 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2.813 | 0.898 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 3.75 | 0.234 | 0.0 | 0.0 | 0.0 | 12.137 | 0.234 | 0.0 | 0.0 | 0.0 | 0.0 | 59.389 | 712.668 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.06 | 0.14 | n/a | 0.0 | 0.02 | n/a | 0.0 | 1.26 | n/a | n/a | 0.04 | n/a | 0.08 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.63 | 19.56 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.71 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.72 | 8.64 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.123 | 0.004 | 0.028 | 0.006 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.165 | 0.01 | 0.0 | 0.008 | 0.0 | 0.003 | 0.01 | 0.0 | 0.0 | 0.0 | 0.008 | 0.373 | 4.476 |
| Riboflavin (mg) | 0.077 | 0.002 | 0.064 | 0.027 | 0.018 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.102 | 0.006 | 0.0 | 0.037 | 0.002 | 0.018 | 0.006 | 0.001 | 0.0 | 0.0 | 0.037 | 0.437 | 5.244 |
| Niacin (mg) | 0.922 | 0.032 | 0.464 | 0.017 | 0.003 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.006 | 0.01 | 1.229 | 0.077 | 0.0 | 0.022 | 0.0 | 0.003 | 0.077 | 0.001 | 0.0 | 0.002 | 0.022 | 2.888 | 34.656 |
| Pantothenic acid (mg) | 0.069 | 0.004 | 0.132 | 0.055 | 0.053 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.118 | 0.012 | 0.092 | 0.006 | 0.0 | 0.073 | 0.0 | 0.053 | 0.006 | 0.003 | 0.0 | 0.0 | 0.073 | 0.749 | 8.988 |
| Vitamin B-6 (mg) | 0.006 | 0.001 | 0.018 | 0.006 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.004 | 0.008 | 0.001 | 0.0 | 0.008 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.008 | 0.082 | 0.984 |
| Folate (mcg) | 28.594 | 0.662 | 27.3 | 0.763 | 1.723 | 0.0 | 0.036 | 0.0 | 0.0 | 0.0 | 3.86 | 0.092 | 38.125 | 2.384 | 0.0 | 1.017 | 0.0 | 1.723 | 2.384 | 0.071 | 0.0 | 0.0 | 1.017 | 109.748 | 1316.976 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.45 | 5.4 |
| Choline (mg) | 1.6 | 1.1 | 0.4 | 2.2 | 9.2 | 0.0 | 0.2 | n/a | n/a | 0.0 | 20.6 | 0.2 | 2.2 | 0.1 | 0.0 | 2.9 | 0.0 | 9.2 | 0.1 | 0.4 | 0.0 | n/a | 2.9 | 53.4 | 640.8 |
| Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 2.006 | 0.0 | 0.0 | 0.0 | 0.0 | 2.006 | 0.0 | 0.0 | 0.0 | 0.0 | 60.158 | 721.896 |
| Tryptophan (g) | 0.02 | 0.003 | 0.006 | 0.012 | 0.006 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.014 | n/a | 0.027 | 0.002 | 0.0 | 0.016 | n/a | 0.006 | 0.002 | 0.0 | 0.0 | n/a | 0.016 | 0.131 | 1.572 |
| Threonine (g) | 0.044 | 0.009 | 0.023 | 0.021 | 0.021 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.046 | n/a | 0.058 | 0.004 | 0.0 | 0.028 | n/a | 0.021 | 0.004 | 0.001 | 0.0 | n/a | 0.028 | 0.308 | 3.696 |
| Isoleucine (g) | 0.056 | 0.01 | 0.025 | 0.026 | 0.025 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.055 | n/a | 0.075 | 0.005 | 0.0 | 0.035 | n/a | 0.025 | 0.005 | 0.001 | 0.0 | n/a | 0.035 | 0.377 | 4.524 |
| Leucine (g) | 0.111 | 0.017 | 0.036 | 0.041 | 0.04 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.09 | n/a | 0.148 | 0.009 | 0.0 | 0.055 | n/a | 0.04 | 0.009 | 0.002 | 0.0 | n/a | 0.055 | 0.653 | 7.836 |
| Lysine (g) | 0.036 | 0.011 | 0.037 | 0.021 | 0.033 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.075 | n/a | 0.048 | 0.003 | 0.0 | 0.028 | n/a | 0.033 | 0.003 | 0.002 | 0.0 | n/a | 0.028 | 0.36 | 4.32 |
| Methionine (g) | 0.028 | 0.003 | 0.009 | 0.012 | 0.014 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.031 | n/a | 0.038 | 0.002 | 0.0 | 0.016 | n/a | 0.014 | 0.002 | 0.0 | 0.0 | n/a | 0.016 | 0.187 | 2.244 |
| Cystine (g) | 0.034 | 0.005 | 0.006 | 0.003 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.022 | n/a | 0.046 | 0.003 | 0.0 | 0.004 | n/a | 0.01 | 0.003 | 0.0 | 0.0 | n/a | 0.004 | 0.151 | 1.812 |
| Phenylalanine (g) | 0.081 | 0.013 | 0.022 | 0.023 | 0.025 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.056 | n/a | 0.108 | 0.007 | 0.0 | 0.031 | n/a | 0.025 | 0.007 | 0.001 | 0.0 | n/a | 0.031 | 0.428 | 5.136 |
| Tyrosine (g) | 0.048 | 0.01 | 0.018 | 0.023 | 0.018 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.041 | n/a | 0.065 | 0.004 | 0.0 | 0.031 | n/a | 0.018 | 0.004 | 0.001 | 0.0 | n/a | 0.031 | 0.313 | 3.756 |
| Valine (g) | 0.066 | 0.016 | 0.027 | 0.029 | 0.032 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.071 | n/a | 0.088 | 0.005 | 0.0 | 0.039 | n/a | 0.032 | 0.005 | 0.001 | 0.0 | n/a | 0.039 | 0.449 | 5.388 |
| Arginine (g) | 0.066 | 0.019 | 0.025 | 0.012 | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.067 | n/a | 0.088 | 0.005 | 0.0 | 0.016 | n/a | 0.03 | 0.005 | 0.001 | 0.0 | n/a | 0.016 | 0.381 | 4.572 |
| Histidine (g) | 0.036 | 0.005 | 0.012 | 0.012 | 0.011 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.025 | n/a | 0.048 | 0.003 | 0.0 | 0.016 | n/a | 0.011 | 0.003 | 0.0 | 0.0 | n/a | 0.016 | 0.2 | 2.4 |
| Alanine (g) | 0.052 | 0.011 | 0.03 | 0.015 | 0.027 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.061 | n/a | 0.069 | 0.004 | 0.0 | 0.02 | n/a | 0.027 | 0.004 | 0.001 | 0.0 | n/a | 0.02 | 0.342 | 4.104 |
| Aspartic acid (g) | 0.069 | 0.03 | 0.046 | 0.037 | 0.049 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.109 | n/a | 0.092 | 0.006 | 0.0 | 0.049 | n/a | 0.049 | 0.006 | 0.001 | 0.0 | n/a | 0.049 | 0.59 | 7.08 |
| Glutamic acid (g) | 0.544 | 0.044 | 0.066 | 0.099 | 0.062 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.138 | n/a | 0.725 | 0.045 | 0.0 | 0.132 | n/a | 0.062 | 0.045 | 0.004 | 0.0 | n/a | 0.132 | 2.101 | 25.212 |
| Glycine (g) | 0.058 | 0.012 | 0.022 | 0.012 | 0.016 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.035 | n/a | 0.077 | 0.005 | 0.0 | 0.016 | n/a | 0.016 | 0.005 | 0.0 | 0.0 | n/a | 0.016 | 0.291 | 3.492 |
| Proline (g) | 0.188 | 0.021 | 0.019 | 0.052 | 0.019 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.042 | n/a | 0.25 | 0.016 | 0.0 | 0.069 | n/a | 0.019 | 0.016 | 0.002 | 0.0 | n/a | 0.069 | 0.781 | 9.372 |
| Serine (g) | 0.081 | 0.013 | 0.022 | 0.017 | 0.036 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.08 | n/a | 0.108 | 0.007 | 0.0 | 0.022 | n/a | 0.036 | 0.007 | 0.001 | 0.0 | n/a | 0.022 | 0.452 | 5.424 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.525 | 15.51 | 0.0 | 2.544 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 2.033 | 0.0 | 15.51 | 0.0 | 5.088 | 0.0 | 0.0 | 2.033 | 78.987 | 947.844 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.427 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.427 | 17.124 |
| Saturated Fat (g) | 0.025 | 0.764 | 0.007 | 0.285 | 0.114 | 0.0 | 0.608 | 0.993 | 0.0 | 0.0 | 0.255 | 0.0 | 0.033 | 0.002 | 0.0 | 0.38 | 0.0 | 0.114 | 0.002 | 1.216 | 0.0 | 0.0 | 0.38 | 5.178 | 62.136 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.014 | 0.381 | 0.03 | 0.124 | 0.14 | 0.0 | 0.249 | 2.752 | 0.0 | 0.0 | 0.313 | 0.0 | 0.019 | 0.001 | 0.0 | 0.165 | 0.0 | 0.14 | 0.001 | 0.497 | 0.0 | 0.0 | 0.165 | 4.989 | 59.868 |
| Polyunsaturated (g) | 0.064 | 0.037 | 0.0 | 0.031 | 0.05 | 0.0 | 0.036 | 0.298 | 0.0 | 0.0 | 0.112 | 0.0 | 0.085 | 0.005 | 0.0 | 0.041 | 0.0 | 0.05 | 0.005 | 0.072 | 0.0 | 0.0 | 0.041 | 0.926 | 11.112 |