Receta Bermuda Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Shallot or possibly scallion, chopped

1 x Egg yolk

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breast 556.8g	olive oil 27.0g	shallot 0.0g	breadcrumbs 108.0g	parsley 10.83g	thyme 0.14g	rosemary 0.15g	egg yolk 0.0g	Total Per Serving	Total for Recipe
Protein (g)	116.09	0.0	n/a	14.42	0.32	0.01	0.01	n/a	130.85	130.85
Total Fat (g)	51.5	27.0	n/a	5.72	0.09	0.0	0.02	n/a	84.34	84.34
Carbohydrates (g)	0.0	0.0	n/a	77.74	0.69	0.03	0.1	n/a	78.55	78.55
Ash (g)	5.62	0.0	n/a	3.1	0.24	0.0	0.01	n/a	8.98	8.98
Calories (kcal)	957.696	238.68	n/a	426.6	3.899	0.137	0.497	n/a	1627.509	1627.509
Starch (g)	n/a	n/a	n/a	64.43	n/a	n/a	n/a	n/a	64.43	64.43
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	1.97	n/a	n/a	n/a	n/a	1.97	1.97
Fructose (g)	n/a	n/a	n/a	2.66	n/a	n/a	n/a	n/a	2.66	2.66
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	2.07	n/a	n/a	n/a	n/a	2.07	2.07
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	386.75	0.0	n/a	7.03	9.5	0.09	0.01	n/a	403.39	403.39
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.0	n/a	6.7	0.09	n/a	n/a	n/a	6.79	6.79
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	4.9	0.4	0.0	0.1	n/a	5.3	5.3
Calcium (mg)	61.248	0.27	n/a	197.64	14.945	0.551	1.92	n/a	276.574	276.574
Iron (mg)	4.12	0.15	n/a	5.22	0.67	0.02	0.04	n/a	10.23	10.23
Magnesium (mg)	139.2	0.0	n/a	46.44	5.415	0.218	0.33	n/a	191.603	191.603
Phosphorus (mg)	968.832	0.0	n/a	178.2	6.281	0.144	0.105	n/a	1153.563	1153.563
Potassium (mg)	1224.96	0.27	n/a	211.68	59.998	0.828	1.433	n/a	1499.169	1499.169
Sodium (mg)	350.784	0.54	n/a	790.56	6.065	0.012	0.075	n/a	1148.036	1148.036
Zinc (mg)	4.45	0.0	n/a	1.57	0.12	0.0	0.0	n/a	6.14	6.14
Copper (mg)	0.223	0.0	n/a	0.281	0.016	0.001	0.001	n/a	0.521	0.521
Manganese (mg)	0.111	0.0	n/a	0.994	0.017	0.002	0.003	n/a	1.127	1.127
Selenium (mcg)	92.4	0.0	n/a	27.2	0.0	n/a	0.0	n/a	119.7	119.7
Vitamin A, IU (IU)	462.144	0.0	n/a	0.0	912.319	6.461	4.692	n/a	1385.617	1385.617
Retinol (mcg)	133.632	0.0	n/a	0.0	0.0	0.0	0.0	n/a	133.632	133.632
Vitamin A, RAE (mcg_RAE)	139.2	0.0	n/a	0.0	45.594	0.324	0.234	n/a	185.352	185.352
Beta Carotene (mcg)	0.0	0.0	n/a	0.0	547.348	3.877	n/a	n/a	551.226	551.226
Vitamin E (mg)	1.73	3.87	n/a	0.09	0.08	n/a	n/a	n/a	5.77	5.77
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	602.256	n/a	n/a	n/a	602.256	602.256
Tocopherol, beta (mg)	n/a	0.03	n/a	0.04	0.0	n/a	n/a	n/a	0.07	0.07
Tocopherol, gamma (mg)	0.17	0.22	n/a	0.82	0.06	n/a	n/a	n/a	1.27	1.27
Tocopherol, delta (mg)	n/a	0.0	n/a	0.19	0.0	n/a	n/a	n/a	0.19	0.19
Vitamin C (mg)	0.0	0.0	n/a	0.0	14.4	0.2	0.1	n/a	14.7	14.7
Thiamin (mg)	0.334	0.0	n/a	1.048	0.01	0.0	0.001	n/a	1.392	1.392
Riboflavin (mg)	0.501	0.0	n/a	0.432	0.011	0.001	0.001	n/a	0.945	0.945
Niacin (mg)	55.179	0.0	n/a	7.16	0.142	0.002	0.002	n/a	62.485	62.485
Pantothenic acid (mg)	4.454	0.0	n/a	0.594	0.043	0.001	n/a	n/a	5.092	5.092
Vitamin B-6 (mg)	2.951	0.0	n/a	0.13	0.01	0.0	0.003	n/a	3.093	3.093
Folate (mcg)	22.272	0.0	n/a	115.56	16.462	0.061	0.461	n/a	154.815	154.815
Vitamin B-12 (mcg)	1.89	0.0	n/a	0.38	0.0	0.0	0.0	n/a	2.27	2.27
Choline (mg)	373.6	0.1	n/a	15.8	1.4	n/a	n/a	n/a	390.8	390.8
Folic acid (mcg)	0.0	0.0	n/a	88.56	0.0	0.0	0.0	n/a	88.56	88.56
Tryptophan (g)	1.336	0.0	n/a	0.173	0.005	0.0	n/a	n/a	1.515	1.515
Threonine (g)	4.844	0.0	n/a	0.464	0.013	0.0	n/a	n/a	5.322	5.322
Isoleucine (g)	5.902	0.0	n/a	0.583	0.013	0.0	n/a	n/a	6.499	6.499
Leucine (g)	8.519	0.0	n/a	1.037	0.022	0.0	n/a	n/a	9.578	9.578
Lysine (g)	9.633	0.0	n/a	0.464	0.019	0.0	n/a	n/a	10.117	10.117
Methionine (g)	3.118	0.0	n/a	0.248	0.004	n/a	n/a	n/a	3.371	3.371
Cystine (g)	1.503	0.0	n/a	0.302	0.001	n/a	n/a	n/a	1.807	1.807
Phenylalanine (g)	4.566	0.0	n/a	0.713	0.016	n/a	n/a	n/a	5.295	5.295
Tyrosine (g)	3.786	0.0	n/a	0.432	0.009	n/a	n/a	n/a	4.227	4.227
Valine (g)	5.679	0.0	n/a	0.648	0.018	0.0	n/a	n/a	6.346	6.346
Arginine (g)	7.183	0.0	n/a	0.594	0.013	n/a	n/a	n/a	7.79	7.79
Histidine (g)	3.508	0.0	n/a	0.324	0.006	n/a	n/a	n/a	3.838	3.838
Alanine (g)	6.626	0.0	n/a	0.518	0.022	n/a	n/a	n/a	7.166	7.166
Aspartic acid (g)	10.356	0.0	n/a	0.832	0.031	n/a	n/a	n/a	11.219	11.219
Glutamic acid (g)	17.149	0.0	n/a	4.45	0.027	n/a	n/a	n/a	21.626	21.626
Glycine (g)	6.849	0.0	n/a	0.529	0.016	n/a	n/a	n/a	7.394	7.394
Proline (g)	5.29	0.0	n/a	1.48	0.023	n/a	n/a	n/a	6.792	6.792
Serine (g)	4.065	0.0	n/a	0.713	0.015	n/a	n/a	n/a	4.793	4.793
Cholesterol (mg)	356.352	0.0	n/a	0.0	0.0	0.0	0.0	n/a	356.352	356.352
Trans Fat (g)	0.668	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.668	0.668
Saturated Fat (g)	14.811	3.729	n/a	1.296	0.014	0.001	0.011	n/a	19.861	19.861
Phytosterols (mg)	n/a	59.67	n/a	8.64	0.542	n/a	0.087	n/a	68.939	68.939
Monounsaturated Fat (g)	21.27	19.699	n/a	1.102	0.032	0.0	0.005	n/a	42.108	42.108
Polyunsaturated (g)	10.913	2.84	n/a	2.225	0.013	0.001	0.004	n/a	15.996	15.996