Receta Bermuda Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Shallot or possibly scallion, chopped
1 x Egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
556.8g 		olive oil
27.0g 		shallot
0.0g 		breadcrumbs
108.0g 		parsley
10.83g 		thyme
0.14g 		rosemary
0.15g 		egg yolk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 116.09 0.0 n/a 14.42 0.32 0.01 0.01 n/a 130.85 130.85
Total Fat (g) 51.5 27.0 n/a 5.72 0.09 0.0 0.02 n/a 84.34 84.34
Carbohydrates (g) 0.0 0.0 n/a 77.74 0.69 0.03 0.1 n/a 78.55 78.55
Ash (g) 5.62 0.0 n/a 3.1 0.24 0.0 0.01 n/a 8.98 8.98
Calories (kcal) 957.696 238.68 n/a 426.6 3.899 0.137 0.497 n/a 1627.509 1627.509
Starch (g) n/a n/a n/a 64.43 n/a n/a n/a n/a 64.43 64.43
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 1.97 n/a n/a n/a n/a 1.97 1.97
Fructose (g) n/a n/a n/a 2.66 n/a n/a n/a n/a 2.66 2.66
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 2.07 n/a n/a n/a n/a 2.07 2.07
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 386.75 0.0 n/a 7.03 9.5 0.09 0.01 n/a 403.39 403.39
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 6.7 0.09 n/a n/a n/a 6.79 6.79
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 4.9 0.4 0.0 0.1 n/a 5.3 5.3
Calcium (mg) 61.248 0.27 n/a 197.64 14.945 0.551 1.92 n/a 276.574 276.574
Iron (mg) 4.12 0.15 n/a 5.22 0.67 0.02 0.04 n/a 10.23 10.23
Magnesium (mg) 139.2 0.0 n/a 46.44 5.415 0.218 0.33 n/a 191.603 191.603
Phosphorus (mg) 968.832 0.0 n/a 178.2 6.281 0.144 0.105 n/a 1153.563 1153.563
Potassium (mg) 1224.96 0.27 n/a 211.68 59.998 0.828 1.433 n/a 1499.169 1499.169
Sodium (mg) 350.784 0.54 n/a 790.56 6.065 0.012 0.075 n/a 1148.036 1148.036
Zinc (mg) 4.45 0.0 n/a 1.57 0.12 0.0 0.0 n/a 6.14 6.14
Copper (mg) 0.223 0.0 n/a 0.281 0.016 0.001 0.001 n/a 0.521 0.521
Manganese (mg) 0.111 0.0 n/a 0.994 0.017 0.002 0.003 n/a 1.127 1.127
Selenium (mcg) 92.4 0.0 n/a 27.2 0.0 n/a 0.0 n/a 119.7 119.7
Vitamin A, IU (IU) 462.144 0.0 n/a 0.0 912.319 6.461 4.692 n/a 1385.617 1385.617
Retinol (mcg) 133.632 0.0 n/a 0.0 0.0 0.0 0.0 n/a 133.632 133.632
Vitamin A, RAE (mcg_RAE) 139.2 0.0 n/a 0.0 45.594 0.324 0.234 n/a 185.352 185.352
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 547.348 3.877 n/a n/a 551.226 551.226
Vitamin E (mg) 1.73 3.87 n/a 0.09 0.08 n/a n/a n/a 5.77 5.77
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 602.256 n/a n/a n/a 602.256 602.256
Tocopherol, beta (mg) n/a 0.03 n/a 0.04 0.0 n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) 0.17 0.22 n/a 0.82 0.06 n/a n/a n/a 1.27 1.27
Tocopherol, delta (mg) n/a 0.0 n/a 0.19 0.0 n/a n/a n/a 0.19 0.19
Vitamin C (mg) 0.0 0.0 n/a 0.0 14.4 0.2 0.1 n/a 14.7 14.7
Thiamin (mg) 0.334 0.0 n/a 1.048 0.01 0.0 0.001 n/a 1.392 1.392
Riboflavin (mg) 0.501 0.0 n/a 0.432 0.011 0.001 0.001 n/a 0.945 0.945
Niacin (mg) 55.179 0.0 n/a 7.16 0.142 0.002 0.002 n/a 62.485 62.485
Pantothenic acid (mg) 4.454 0.0 n/a 0.594 0.043 0.001 n/a n/a 5.092 5.092
Vitamin B-6 (mg) 2.951 0.0 n/a 0.13 0.01 0.0 0.003 n/a 3.093 3.093
Folate (mcg) 22.272 0.0 n/a 115.56 16.462 0.061 0.461 n/a 154.815 154.815
Vitamin B-12 (mcg) 1.89 0.0 n/a 0.38 0.0 0.0 0.0 n/a 2.27 2.27
Choline (mg) 373.6 0.1 n/a 15.8 1.4 n/a n/a n/a 390.8 390.8
Folic acid (mcg) 0.0 0.0 n/a 88.56 0.0 0.0 0.0 n/a 88.56 88.56
Tryptophan (g) 1.336 0.0 n/a 0.173 0.005 0.0 n/a n/a 1.515 1.515
Threonine (g) 4.844 0.0 n/a 0.464 0.013 0.0 n/a n/a 5.322 5.322
Isoleucine (g) 5.902 0.0 n/a 0.583 0.013 0.0 n/a n/a 6.499 6.499
Leucine (g) 8.519 0.0 n/a 1.037 0.022 0.0 n/a n/a 9.578 9.578
Lysine (g) 9.633 0.0 n/a 0.464 0.019 0.0 n/a n/a 10.117 10.117
Methionine (g) 3.118 0.0 n/a 0.248 0.004 n/a n/a n/a 3.371 3.371
Cystine (g) 1.503 0.0 n/a 0.302 0.001 n/a n/a n/a 1.807 1.807
Phenylalanine (g) 4.566 0.0 n/a 0.713 0.016 n/a n/a n/a 5.295 5.295
Tyrosine (g) 3.786 0.0 n/a 0.432 0.009 n/a n/a n/a 4.227 4.227
Valine (g) 5.679 0.0 n/a 0.648 0.018 0.0 n/a n/a 6.346 6.346
Arginine (g) 7.183 0.0 n/a 0.594 0.013 n/a n/a n/a 7.79 7.79
Histidine (g) 3.508 0.0 n/a 0.324 0.006 n/a n/a n/a 3.838 3.838
Alanine (g) 6.626 0.0 n/a 0.518 0.022 n/a n/a n/a 7.166 7.166
Aspartic acid (g) 10.356 0.0 n/a 0.832 0.031 n/a n/a n/a 11.219 11.219
Glutamic acid (g) 17.149 0.0 n/a 4.45 0.027 n/a n/a n/a 21.626 21.626
Glycine (g) 6.849 0.0 n/a 0.529 0.016 n/a n/a n/a 7.394 7.394
Proline (g) 5.29 0.0 n/a 1.48 0.023 n/a n/a n/a 6.792 6.792
Serine (g) 4.065 0.0 n/a 0.713 0.015 n/a n/a n/a 4.793 4.793
Cholesterol (mg) 356.352 0.0 n/a 0.0 0.0 0.0 0.0 n/a 356.352 356.352
Trans Fat (g) 0.668 n/a n/a n/a n/a n/a n/a n/a 0.668 0.668
Saturated Fat (g) 14.811 3.729 n/a 1.296 0.014 0.001 0.011 n/a 19.861 19.861
Phytosterols (mg) n/a 59.67 n/a 8.64 0.542 n/a 0.087 n/a 68.939 68.939
Monounsaturated Fat (g) 21.27 19.699 n/a 1.102 0.032 0.0 0.005 n/a 42.108 42.108
Polyunsaturated (g) 10.913 2.84 n/a 2.225 0.013 0.001 0.004 n/a 15.996 15.996